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6,577 people sought Trauma/PTSD therapy help in Maryland in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

2  therapists available in Silver Spring

Drawing from my clinical experience and my research with diverse families and caregivers, I approach therapy with empathy, cultura...

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I understand what it means to face grief, loss, trauma, and uncertainty, and I’m here to walk with you as you rediscover yourself,...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Trauma/PTSD therapy in Silver Spring

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Silver Spring accept 25 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • CareFirst BlueCross BlueShield Maryland | Montgomery HMO

  • CareFirst BlueCross BlueShield Maryland | Montgomery PPO

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

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Self-pay costs at Silver Spring
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Ease of making the appointments and the clinician is great to work with
Angela Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Upshaw is great at being a combination of empathetic and pushing me to grow
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
Very knowledgeable and invigorating sessions.
Eddie Sep 2025
Thriveworks.com verified review
★★★★★
My sessions help me figure things out, make improvements in my perception and it progresses through clear and direct communication without fluff. I appreciate how we interact dynamically from one session to the next and it doesn't come across as a formatted or scripted interaction. Works for me.
Read more My sessions help me figure things out, make improvements in my perception and it progresses through clear and direct communication without fluff. I appreciate how we interact dynamically from one session to the next and it doesn't come across as a formatted or scripted interaction. Works for me.
Christopher Sep 2025
Thriveworks.com verified review
★★★★★
Judy was very knowledgable and empathetic and helped me work through my issues. She has good insight and showed me what to do to combat negative thoughts.
Stephanie Sep 2025
Thriveworks.com verified review
★★★★★
Magy is unbelievable. I cannot begin to describe how much her professional, kind demeanor has helped me through very hard issues with my mental health. I am so very grateful for her help.
Peter Sep 2025
Thriveworks.com verified review
★★★★★
It's been great working with my therapist! He has adjusted my thinking in so many areas. It's been eye opening.
Diana Sep 2025
Thriveworks.com verified review
★★★★★
Mohammed is attentive, a great listener, and engaging.
Ellis Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Silver Spring is located off Lamberton Drive, across the street from Truist Bank and CVS Pharmacy. We currently share the building with Champion Martial Arts and Ben Yehuda restaurant.

Phone number

(202) 915-2842

Languages spoken by MD providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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