Care without the wait

14 licensed therapists & providers in Maryland—1 in Silver Spring. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Columbia

Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive...

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Perry Hall

As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and u...

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Columbia

I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help gu...

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Bethesda

As a Licensed Social Worker, I understand how systems within our society impact our lives and how to assistance changing them....

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Bethesda

As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought proc...

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Life coaching FAQs

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Silver Spring, MD is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Silver Spring therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life Coaching in Silver Spring, MD—Montgomery Counselors and Life Coaches

To seek out a life coach, you don’t necessarily have to be facing a challenge.  It’s okay to want to do a little soul searching.

There is power in knowing who you are. The life coaches at Thriveworks Silver Spring in Montgomery County want to help you live a happy, healthy life.

Consider Life Coaching Help

At Thriveworks Silver Spring, life coach may be able to help you:

  • Discover what your priorities are
  • Learn the best way to manage those priorities
  • Establish strategies and techniques to find balance
  • Remove the obstacles that are in your way
  • Offer dedicated time and support.

Life coaching can be helpful in turning your dreams into your reality.  Life coaches help many clients face their futures with confidence, overcome life’s distractions, and reach their goals.

Contact Our Montgomery Life Coaching Professionals in Silver Spring, MD

Here at Thriveworks Silver Spring we strive to create a welcoming and personalized environment to assist our clients. Vocalize your goals and work step by step with your life coach to make them happen.

We are ready and eager to help—call or book online to get started today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Silver Spring accept 24 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at Silver Spring
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Mohammed remembers everything about our previous sessions. He is supportive & knowledgeable. I highly recommend him as a therapist.
Theia Mar 2026
Thriveworks.com verified review
☆☆☆☆
I appreciate the fact that she listened to me and not judge me
Geneveve Mar 2026
Thriveworks.com verified review
★★★★★
The process of connection and scheduling is very easy and painless. There is little to no red tape getting in the way of care.
Teodoro Mar 2026
Thriveworks.com verified review
★★★★★
Mohammed is a good listener and thorough in his assesments.
Chantel Mar 2026
Thriveworks.com verified review
★★★★★
My therapist is amazing. Truly has been helpful in helping me to get past my past trauma.
Brittani Jan 2026
Thriveworks.com verified review
★★★★★
My counselor has been wonderful. Helping me through a very difficult time in my life.
Alessandra Jan 2026
Thriveworks.com verified review
★★★★★
I can see a massive change in my life right now thanks to thriveworks and specially to Mohammed.
Norrah Jan 2026
Thriveworks.com verified review
★★★★★
Keep doing what your doing its working
Nigel Jan 2026
Thriveworks.com verified review
8 of 42 reviews

Where to find us

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Address

1370 Lamberton Dr Suite 13
Silver Spring, MD 20902

Getting here

Thriveworks Counseling & Psychiatry Silver Spring is located near Lamberton Drive and Arcola Avenue, off Georgia Avenue. It is just around the corner from the Arcola Elementary School and near the Wheaton Regional Park.

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Phone number

(202) 915-2842
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Languages spoken by MD providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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