Our counselors offer counseling for teens in Silver Spring, MD

Carol Jones-Pinckney is a Licensed Clinical Professional Counselor and Board Approved Supervisor in the state of Maryland. She has over 20 years of experience in the human services field working with various nonprofits but for the last 8 years provided therapy for children, adolescents, adults, families, and couples.  

Carol applies a nonjudgmental, caring, strength-based, and integrative approach to therapy. Individualized assessments and treatment plans are key to achieving client goals. Carol maintains that collaboration, trust, and building a partnership are key ingredients to navigate through life’s struggles presented in therapy. Success is measured by how the client’s perception of the therapeutic process and engagement in sessions that work to achieve healthy and successful outcomes. 

Therapeutic modalities utilized in therapy include but are not limited to cognitive behavioral therapy, family systems, person-centered, couples therapy, and integrative interventions. The goal is to provide a caring and supportive environment for clients to feel comfortable sharing.  

Carol recognizes that clients often feel vulnerable and reluctant to begin counseling. Her approach is very warm and inviting acknowledging that this was a big step but the right decision to share emotions and feelings with someone new. Therapy is at the client’s pace and being mindful of the support each client needs.

Life can feel overwhelming, confusing, or isolating, and it’s normal to want guidance and support. I’m a relational clinical social worker who helps adults and young adults explore how relationships and life experiences shape emotions, behaviors, and patterns.

Many clients come to therapy feeling stuck, struggling with anxiety, depression, stress, or difficult relationships. Others want to better understand themselves, improve communication, and develop healthier ways of coping.

In working together I provide a compassionate, collaborative space where you can feel heard and understood. Together, we’ll explore patterns in your relationships, uncover your strengths, and develop tools to help you manage challenges, build confidence, and create meaningful change.

I am a Licensed Clinical Professional Counselor with 14 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I create a supportive environment where clients feel heard, understood, and empowered to explore the patterns that shape their experiences. My approach is collaborative and compassionate, focusing on helping clients uncover their strengths and move toward greater emotional balance and fulfillment.

I earned a Master’s in Professional Counseling from Loyola University. Depending on client needs, I integrate an eclectic blend of emotionally focused therapy, cognitive behavioral therapy, and intensive short-term dynamic psychotherapy. These approaches are especially effective for clients managing moderate to severe anxiety and depression.

My goal is to help clients recognize and shift automatic responses that cause stress, turning these insights into meaningful growth. By sharing practical coping skills and fostering awareness of mind, body, and spirit, I guide clients toward resilience, self-compassion, and lasting happiness.

Dr. Joseph Bullock is a Licensed Clinical Professional Counselor (LCPC) who treats a wide range of mental health issues in adults. Dr. Bullock has over 30 years of experience as a professional counselor, clinical supervisor, and administrator. His professional background includes serving as the Director of Substance Abuse Services for the Arlington County Department of Human Services in Arlington, Virginia. He has also worked as a consultant to the United States Navy providing training and clinical supervision services to counselors in the Washington D.C. metropolitan area, and has provided workshops on mental health, substance abuse, and other counseling related topics.

Dr. Bullock completed his Doctor of Education (Ed.D) from Virginia Polytechnic University. He holds the Preceptor of the Year Award 2012 from the Danya Institute. Through counseling, Dr. Bullock assists clients to find their way to emotional freedom so they can begin to experience the life they intended to live with regard to relationships and mental, physical, and spiritual wellness.

Dr. Bullock seeks to counsel, coach, and encourage those who may be struggling to achieve in a particular area of life or feel that their growth has halted. What sets Dr. Bullock apart is his expert use of insight and compassion in conjunction with working with his client to co-create the exact plan to achieve their desired life experience. Dr. Bullock’s goal as a counselor is to provide support and practical feedback to help people resolve current problems and gain more satisfaction out of life, both present and future. He works to help people find or reconnect to their own inner spiritual strength and resolve. He is committed to helping people enjoy life more fully.

Amanda Valltos is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience, primarily working with children and adolescents. She is a caring advocate for her clients, patiently working through their anxieties and concerns by using a variety of mental health approaches that benefit clients individual needs.

Amanda completed her Master’s degree in Social Work at Salisbury University. She has always been drawn to kids and teens, especially those who are struggling. Amanda has experienced struggles socially and with her own self-confidence. Due to this Amanda is not only able to support teens and children’s needs but also relate to them on a level only someone who has “been there” can provide. Amanda utilizes problem solving, emotional expression and mindfulness as techniques to support her clients.

Amanda has a reputation for building strong relationships based on a foundation of genuine respect, trust, and communication. Her ability to break through message barriers and uncertainties is based on a working collaboration with clients, their family and in the school if applicable. She looks forward to addressing your therapeutic needs and goals as a team.