Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive-behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
The worst thing about adultery and infidelity is the feeling of betrayal that follows. The thought that one half of that couple felt that they had to seek something elsewhere with someone else can feel like the worst betrayal in the world, especially after all the good times between them. So, what goes wrong and pushes the couple to seek counseling for adultery?
According to counselors for infidelity, there are a number of factors that cause adultery or a partner in a marriage or relationship to become unfaithful. These causes can be any one (or a combination) of the following:
- Lack of communication in a partnership
- Feelings of neglect in a partnership
- Feeling misunderstood
- Feeling unwanted and unattractive
- General dissatisfaction with the partnership.
Adultery often occurs during critical points in a relationship, such as after moving in together or having a child. What should be a happy time for the partnership can sometimes turn into panic for one person in it and they need to “escape” if only for a short time.
There are two sides to every story. At Thriveworks Silver Spring, our adultery counselors in Montgomery County work to bring the two sides to the table and work out an effective solution. They see both sides equally and want to resolve the issues at hand in order to restore a happy and healthy relationship.
How Does Adultery Affect People?
Adultery hurts. Betrayal hurts. The person who has been betrayed has their trust in everyone absolutely shattered. The person who did the betraying feels guilt for what they’ve done but also feels that maybe they’ll never be forgiven no matter how much they make amends. This betrayal can lead to the following effects:
- Feelings of inadequacy and self-doubt
- Lack of trust in the partner and others
The gap between the betrayed and the betrayer can seem unfathomable and that is what counseling for infidelity is for—to help to bridge that gap. Learning how to overcome the hatred and hurt that accompanies infidelity in a relationship can be extremely crucial in moving forward in not only your marriage, but in life as well.
Counseling for Infidelity
After an earth-shattering event like infidelity hitting a relationship, professional counseling for adultery is recommended. A counselor can help with the following:
- Determining whether the relationship is even worth saving or if a constructive, amicable split is in order
- Helping both parties decide if they should stay together
- Setting forth a process of recovery for both parties
- Mediating between both parties to determine what each person wants.
A counselor working with a couple that truly want to make things right is one of the best tools to utilize in order to achieve that goal. It’s difficult but a great many marriages and relationships do survive infidelity.
Through both individual and couples counseling, the professional can bring the damaged relationship into the sunlight and work to make it complete again. Counseling for infidelity is not easy, but it is worth it if you stick with it. If you are thinking that infidelity counseling could be beneficial for your relationship, please contact us for more information and we will be happy to help.
If you feel like infidelity has ruined your marriage and you could benefit from discussing ways to tackle life’s obstacles and regain trust, schedule an appointment at Thriveworks Silver Spring in Montgomery County today. Infidelity counseling could be the helping hand your relationship needs to move forward and work on rebuilding your marriage.
At Thriveworks Silver Spring we strive to create a personalized treatment plan for every couple. We try to ensure that our clients’ individual needs are met in the best way possible. At Thriveworks we accept many different insurance plans as well as offer flexible hours with weekend and evening availability.
Our infidelity counselors would be happy to further discuss the effects infidelity has on a relationship and steps to begin moving forward. Call our office today to schedule an appointment. (202) 478-9619.