Care without the wait

131 licensed therapists & providers in Massachusetts—9 in Salem. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

In a calm, intentional therapeutic space, I meet your story with care, curiosity, and clinical insight as we work together toward ...

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I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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As a person of color, I understand the importance of feeling seen, heard, and culturally understood in therapy, and I am committed...

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As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescent...

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My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...

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Loneliness counseling FAQs

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Salem, MA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Salem, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Loneliness and Social Isolation Counseling – Counselors in Salem, VA

Is there anything worse than feeling lonely? It can be such a painful experience and yet many people simply don’t know how to break the cycle. It can seem impossible to meet new people or repair relationships with people in their lives. If you can relate, consider working with a loneliness counselor at Thriveworks Salem. We’re here to help.

Managing Loneliness

Keep your expectations realistic.

At its core, loneliness is a mismatch between what you want the relationships in your life to provide and what you’re getting. One part of the solution may be to accept that not everyone relationship in your life must be a long-term relationship. Your counselor can help you look at your standards to see if you have unrealistic ideas that are making it difficult for you to connect with others. For example, some people expect too much from a new relationship while others rely on one person too much.

Focus less on yourself.

Depression and loneliness often go hand in hand and depression can make a person very self-focused. Essentially, some people who are depressed have a hard time thinking beyond themselves. However, you can make great strides simply by considering other people’s needs. For example, if you invite a friend to lunch and they can’t make it, it can be helpful to fight to the urge to automatically assume that this is a rejection. The truth may be as simple as your friend having previous plans.

Work with a professional.

Counselors are trained to help their clients fight through the feelings of loneliness and social isolation. No two cases are the same. While there are some general tips that can help many people, the best way to move past the way you feel today is to work with someone who can get a deep understanding of your past, present, and what you want in the future.

Schedule Loneliness Counseling at Thriveworks Salem

At Thriveworks Salem Counseling, we focus all our attention on our clients. We are here to listen, understand, and offer suggestions and advice that can help you get through this difficult time in your life.

Reach out today to schedule your first session. We have evening and weekend appointments available and we accept most major insurances. Plus, often, new clients can meet with their provider the same week as scheduling.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Salem accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
There is nothing I would want to improve on she is wonderful I love working with her. She has helped me so much.
Everlee Mar 2026
Thriveworks.com verified review
★★★★★
Christine is an amazing listener. She also supports different ideas that I have been thinking about to make my mental health more stable
Willow Mar 2026
Thriveworks.com verified review
★★★☆☆
love my therapist & the easy access
Makayla Mar 2026
Thriveworks.com verified review
★★★★★
Having a general conversation, going over current issues and past experiences. The session and past ones are an unraveling of stuff that happened to me and figuring how to handle them.
Esperanza Mar 2026
Thriveworks.com verified review
★★★★★
The provider was easy to engage with, very friendly and created an open atmosphere for communication
Garrett Mar 2026
Thriveworks.com verified review
★★★★★
Kenneth is a fantastic therapist, extremely knowledgeable, compassionate, and easy to talk to. He’s helped me so much with my ocd and anxiety.
Margo Jan 2026
Thriveworks.com verified review
★★★★★
I love how easy it is to obtain therapy with thrive works. Finding a provider that was LGBT friendly was something that mattered to me and I was able to do so with ease. My therapist, Karen is so easy to talk to. She makes me feel heard, valued and guides me when she knows I’m going off the deep end, at any time. I love the reminders of my appointments and flexibility she offers. I love that I can be myself and not feel like I have to hold anything back.
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Hazel Dec 2025
Thriveworks.com verified review
★★★★★
Catherine is great and I love the convenience.
Nate Sep 2025
Thriveworks.com verified review
8 of 54 reviews

Where to find us

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Address

70 Washington St Suite 404
Salem, MA 01970

Getting here

Thriveworks Counseling & Psychiatry Salem is located near Washington St and Church St, off MA-114. It is just around the corner from the Salem Post Office and near the Peabody Essex Museum.

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Phone number

(978) 637-8213
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Languages spoken by MA providers

  • English
  • French
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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