Find a therapist, counselor or psychologist in Red Bank, NJ

"I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society."

Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.

Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.

Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.

"As a Latino male living in a multicultural state, I have an understanding of how each individual is connected to their home, family and community. Working towards comfortable boundaries with each person, it is important to develop a safe environment in order to have someone express their true thoughts and feelings."

William Rios is a Licensed Social Worker with over 10 years of experience in social services. He has experience working in hospitals, the New Jersey Children's System of Care, private practice, case management, and non-profit organizations. He is passionate about helping adolescents, adults, and couples fight towards stability in their lives while addressing their mental health needs. William specializes in depression, anxiety, grief, trauma, relationship issues, and major life transitions. His personal experience with both children and spouses with high-stress careers gives him unique insight in work/family/life balance.

William received his Master of Social Work (MSW) from Monmouth University. He uses multiple approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Minuchin family therapy, and nurtured heart approach.

We all go through the journey of life with its ups and downs. William wants to be your companion on your journey to witness all the wins and losses you will experience. There is no judgment—what is important is that you are making the decision to make a change in your life. Schedule an appointment with him today to continue the forward movement of progress.

"As an experienced clinician, I understand a wide variety of mental health challenges and effective ways to improve one's mental health."

John Inauen is a Licensed Professional Counselor (LPC) who has 14 years of experience in the mental health field. John has worked with a wide variety of clients who had various challenges with depression, anxiety, and panic attacks. He has also worked with clients who had challenges managing their anger as well as people with impulse control challenges. John completed both his Bachelor of Arts (BA) in Psychology and his Master of Arts (MA) in Psychological Counseling at Monmouth University. 

John’s style of counseling is based on cognitive behavioral therapy (CBT) for helping clients process struggles and stressors in life. He also likes to incorporate dialectical behavioral therapy (DBT) into his practice because it provides a strong foundation of coping skills to help clients manage emotional irregularities in everyday life. John is direct, and he is fair when providing counseling to his clients. When it comes down to it, modern-day life and its associated challenges can be very difficult to navigate. John is here to help you manage your mental health needs and do his best to help you reach your goals in life.

"Life constantly presents challenges and complexities; however, when met with the empathy and support of a therapist, they are never faced alone."

Lauren Nickerson is a Licensed Social Worker in the state of New Jersey with over 2 years of experience in mental health care. She is passionate about providing therapeutic care for adolescents and adults who are seeking coping skills and support to manage life’s difficulties. Lauren specializes in anxiety, depression, stress management, life transitions, women’s issues, and more. At Rutgers University, Lauren earned her Master of Social Work (MSW) following the completion of her Bachelor of Arts in Psychology.

Lauren utilizes a variety of evidence-based therapies based on the client’s needs, including cognitive behavioral therapy, motivational interviewing, psychodynamic, and internal family systems. Lauren’s approach to treatment is person-centered and culturally sensitive, as her goal is to ensure that each client feels understood, validated, and respected.

Starting therapy is a vulnerable experience, but it does not have to be intimidating. Lauren strives to offer a welcoming, collaborative environment where you begin to realize your strengths, inherent value, and worth as you find your most authentic self. When the time feels right, Lauren is ready and eager to meet you!

"As a woman in recovery in her personal life, I understand the impacts of life challenges, trauma etc. from all ages on the unique journey of recovery."

Rachel Constance is a Licensed Clinical Social Worker (LCSW) with over 20 years experience in the mental health field. She is passionate about helping to empower adolescents, adults and senior citizens to find their voice and overcome the debilitating effects of depression, anxiety, grief, trauma, relationship issues and major life transitions.

Rachel Constance completed her Master's degree in Counseling and Development in 1995 from St. Lawrence University in Canton, New York where she learned and about the social/emotional needs of each age group. Later, in 2000, Rachel Constance Completed her Master of Social Work with a focus in Mental Health from Rutgers University in New Brunswick, New Jersey. She utilizes an eclectic approach, with strong emphasis on motivational interviewing, cognitive behavioral therapy (CBT), family systems therapy (PFST), and person-centered therapy (PCT).

There is not one person or group of people who have not experienced trauma, relational challenges and self esteem issues. Rachel is fully confident that she can help you to find your voice, your strengths, and build your own confidence in going through this journey of life. She will help you to become your strongest self in whatever journey you are on. She will provide you with skills and techniques that will empower you on your journey.

"I consider it a sacred privilege to assist my clients in finding best solutions to the emotional, situational, and spiritual difficulties they are facing."

Arthur Capone is a Licensed Social Worker (LSW) who provides individual and group psychotherapy for children, adolescents, and adults with a range of clinical needs, including trauma, relationship difficulties, existential crises, and depression. Arthur utilizes cognitive behavioral therapy, solution-focused therapy, motivational enhancement therapy, and mindfulness therapies. Arthur assesses clients using a humanist/existential and/or liberation health model theoretical framework. Arthur earned a Bachelor of Arts in English at the University of Tampa and a Master in Social Work at Boston University.

Arthur brings an innovative, trans-disciplinary approach to understanding the human condition through his formal, extensive education in social work, psychology, theater, and literature. No matter what interventions a client’s presenting and primary challenges call for, Arthur always provides a strengths-based, egalitarian service delivery approach.

It is a major act of courage to allow oneself to be vulnerable enough to seek assistance with a personal, private challenge. Arthur recognizes how important it is to receive the highest quality care when one is ready to make change in one's life. Arthur is looking forward to being of service to you whenever you are ready.

"Therapy is most successful when there is a strong therapeutic relationship between the client and therapist. With that said, I take great care to ensure each client I work with feels heard, understood, and validated so they may be empowered to reach their goals and make the positive changes they desire in their life."

John is a Licensed Clinical Social Worker (LCSW) with several years of experience working in the mental health field by supporting individuals in reaching their goals and working towards positivity and wellbeing. In addition to working in private practice therapy, John continues to work within New Jersey’s Children’s System of Care (CSOC) by providing treatment planning and support to Monmouth County’s most at-risk youth populations. In addition, John works closely with Monmouth and Ocean Counties’ LGBTQ+ populations by facilitating group sessions supporting those who are exploring their identities and navigating life changes associated with family/social dynamic shifts and acceptance. John Specializes in depression, anxiety, relationship issues, body image issues, childhood trauma, LGBTQ+ issues, and more.

John completed his Master of Social Work (MSW) at Rutgers School of Social Work. John utilizes Cognitive Behavioral Therapy (CBT), motivational interviewing, mindfulness techniques, and solution-focused therapy among other modalities of treatment to help individuals achieve their goals and break free from unhelpful thought patterns whether they occur at home, at work, or in the classroom.

Seeking therapy is a courageous decision that you should take great pride in as it shows a personal commitment to yourself, your growth, success, and happiness. John shares in this commitment to all his clients, and he is confident he can support you in achieving your goals and offering relief from whatever you may be facing. If you are ready to take your commitment to the next step, schedule an appointment with John today!

"As a woman in 2024, I understand some of the unique challenges we face while trying to navigate getting a degree or establishing a career, stay connected with loved ones, form fulfilling relationships, face systemic and personal obstacles, and somehow still have time and energy for ourselves."

Dr. Redziniak is a Licensed Practicing Psychologist. Prior to her education in psychology, she developed an extensive background in women's and gender studies as well as anthropology. She is passionate about helping young and emerging adults navigate life transitions, identity challenges, and other barriers that get in the way of a fulfilling life. Dr. Redziniak specializes in stress (including academic stress), depression, anxiety, women's issues, LGBTQ issues, and major life transitions. Dr. Redziniak completed her Doctor of Psychology (PsyD) at Kean University's Nathan Weiss Graduate College.

Dr. Redziniak enjoys helping guide clients through challenges with identity, taking into account their unique contexts and situations. She takes a person-centered and collaborative approach, informed by acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and feminist therapy.

Life can feel frustrating, stressful, lonely, stagnant, or out of control. Dr. Redziniak’s goal is to provide a safe, nonjudgmental space to explore difficult thoughts and feelings, figure out your own values and goals, and make changes to move toward them.

"As a professional, I understand the importance of creating an environment for my clients to feel safe and supported. "

Stephanie Diaz is a Licensed Professional Counselor (LPC) in the state of New Jersey with experience providing therapeutic support to adult clients who are seeking help in managing the negative symptoms of depression, anxiety, trauma, and life transitional issues.

Stephanie completed her Bachelor's degree in Psychology and Master's degree in Counseling from Kean University. She utilizes cognitive behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy. She understands the importance of meeting a client where they're at and is sure to prioritize the needs of every unique individual.

Stephanie seeks to establish a warm and genuine relationship with you in order to assist in building back your strengths and achieving your personal goals. As a mental health professional, she understands the importance of creating an environment for her clients to feel safe and supported. With Stephanie as your counselor, you'll be able to start making strides towards healing and personal growth. 

"As an adult woman, I know and understand the unique issues of life concerning parenting, discrimination, career pressure, financial crisis, family issues, grief, and so much more."

Tykeyia “Ty” Evans is a Licensed Clinical Social Worker (LCSW) who has 14 years of experience as a psychotherapist working with children, families, adults, couples, severe mental illness, and addictions. Ty also has experience in crisis intervention. She has worked with a broad range of concerns including psychosis, anxiety, depression, suicidal ideation, homicidal ideation, domestic violence, self-esteem issues, homelessness, family conflict, relationship issues, grief and loss, identity issues, and aging to name a few. Ty completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Rutgers University. 

Ty’s passion and goal is to empower, to provide support, to give guidance, to challenge, and to instill hope to everyone she encounters. She will offer you an integrated treatment approach designed to meet your specific needs. Ty understands how complex and frustrating life can be at times. She commends you for seeking help! Your mental and emotional wellbeing are very important. Ty is here to provide guidance and support to assist you in getting back on track mentally and emotionally. Thank you for giving her the opportunity to impact your life in a positive way! Ty looks forward to working with you!