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8,758 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +28 more
Domestic Abuse, Anger, Women’s Issues, ADHD, Sexual Abuse, +7 more

As a therapist, I understand the power of listening first in order to understand how I can best help you.

81 more therapists available in Pennsylvania

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pittsburgh therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I like everything about Thriveworks!
Susan Apr 2025
Thriveworks.com verified review
★★★★
Jodi is excellent at listening and providing meaningful advice
Kyle Apr 2025
Thriveworks.com verified review
★★★★★
Darby is amazing. She helps me so much. Very grateful for her.
Katie Apr 2025
Thriveworks.com verified review
★★★★★
I really like talking with Sean. He was a great listener and we had a nice chat for our first session. I'm looking forward to our second session in two weeks when I have had a little more time to think about my feelings about the tragic event I experienced.
Read more I really like talking with Sean. He was a great listener and we had a nice chat for our first session. I'm looking forward to our second session in two weeks when I have had a little more time to think about my feelings about the tragic event I experienced.
Thomas Apr 2025
Thriveworks.com verified review
★★★★★
Melissa Alcorn Ferry is an extemely good counselor. I want my daughter to go to her also. Ms. Alcorn Ferry is professional, kind, to the point, and makes you do some work and think the process through. I feel that I have made some huge strides with conquering my depression and especially with my anxiety!
Read more Melissa Alcorn Ferry is an extemely good counselor. I want my daughter to go to her also. Ms. Alcorn Ferry is professional, kind, to the point, and makes you do some work and think the process through. I feel that I have made some huge strides with conquering my depression and especially with my anxiety!
Jeane Apr 2025
Thriveworks.com verified review
★★★★★
Experience is great! Efficient and professional. I love Thriveworks and mostly my therapist Kate. She is knowledgeable and professional!
Diana Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate how easy it was to schedule to get started. This is one of the fastest ways to get to start with a therapist. I also find my therapist to be a good fit for me and has been extremely helpful in my progress.
Erica Apr 2025
Thriveworks.com verified review
★★★★★
I have had a great experience here. Jordan has been great, accommodating, and super helpful.
Drew Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is near Arriviste Coffee Bar, and across the street From Dark Matter Tattoo Collective. Between Ellsworth Avenue and Felix Way, we share an office building with Round Table Coffee.

Phone number

(412) 561-9950

Languages spoken by PA providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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