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Offered in-person & online

Our therapists offer cognitive behavioral therapy (CBT) in Philadelphia, PA

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (215) 398-6600

All Philadelphia services

Connect with a therapist, psychiatrist or counselor near you
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4,664 people sought cognitive behavioral therapy (CBT) help in Pennsylvania in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Victoria Moon
Victoria Moon She/Her
Licensed Professional Counselor (LPC)
Aetna, Cigna | Evernorth, Compsych, +8 more
LGBTQIA+, Coping Skills, Infidelity, Stress, Women’s Issues, +9 more

Hello, I'm here to create a safe and empathetic space where we can explore your journey together, embracing your unique experiences and strengths.

Next opening: Tue Nov 12, 7 am View all availability

ACCEPTING NEW CLIENTS

Lisa Mawhinney
Lisa Mawhinney
Licensed Clinical Social Worker (LCSW)
Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +20 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +16 more

As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive... As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive space for each person. Read more

Next opening: Mon Nov 11, 8 am View all availability

ACCEPTING NEW CLIENTS

Aminata Konneh
Aminata Konneh
Licensed Professional Counselor (LPC)
Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +30 more
Coping Skills, Self Esteem, Stress, Women’s Issues, ADHD, +6 more

I have a passion for people and for building meaningful relationships and providing care for the individuals I serve.

Next opening: Mon Nov 11, 9 am View all availability

ACCEPTING NEW CLIENTS

Rachel Sims
Rachel Sims She/Her
Licensed Professional Counselor (LPC)
Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +34 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +11 more

As a Licensed Professional Counselor in the state of Pennsylvania I work alongside people to better manage mental health struggles, change unhealthy b... As a Licensed Professional Counselor in the state of Pennsylvania I work alongside people to better manage mental health struggles, change unhealthy behaviors, improve relationships and live present and connected lives. Read more

Next opening: Mon Nov 11, 10 am View all availability
View all Philadelphia providers

Common approaches to Cognitive behavioral therapy (CBT)

Victoria DiPinto

Hear from Victoria DiPinto, Licensed Professional Counselor (LPC)

View Victoria DiPinto's profile

What is your go-to approach for cognitive behavioral therapy?

My go-to approach for helping clients while using cognitive behavioral therapy is to educate them on how their thoughts impact their feelings, which impacts their behavior.

What tools do you teach in cognitive behavioral therapy?

The tools I teach in cognitive behavioral therapy are thought challenging, cognitive reframing, and sitting with uncertainty.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

I know that a client is making progress in cognitive behavioral therapy when they gain awareness of their irrational thoughts and can challenge them outside of therapy.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Clients can supplement their time in cognitive behavioral therapy by tracking and labeling their cognitive distortions each day.

What should someone do to prepare for starting cognitive behavioral therapy?

To prepare for the first cognitive behavioral therapy session, clients are encouraged to think about the thoughts they have that produce anxiety. Also, they can think about how often anxious behaviors such as avoiding, seeking reassurance, and ruminating are occurring.

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Find a provider
(215) 398-6600
Leaf Seperator

Starting Cognitive behavioral therapy (CBT)

Leaf Seperator

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Philadelphia therapists and counselors accept 41 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Thriveworks Philadelphia reviews are collected through Thriveworks.com.
View all reviews
★★★★★
Both my individual therapist as well as my marriage counselor have been amazing.
Philadelphia Jun 2021
Review left on Thriveworks.com
★★★★★
Glad the transition from one therapist to another went so smooth. Great communication from the entire team at Thriveworks.
Read more Glad the transition from one therapist to another went so smooth. Great communication from the entire team at Thriveworks.
Philadelphia Jul 2018
Review left on Thriveworks.com
★★★★★
I really liked Meaghan, she was very helpful at defusing when things got a bit hostile. She focused on the major issues and the small frustrating things happening between us. I wish we could come more often! I didn’t like the fact that we stressed to the receptionist that we needed later appointments due to Keith’s jobs but she told us that we had to come early just for this appointment and each one after that would be later. She scheduled us with a therapist who does have late appointments which makes no sense at all after stressing that we picked Their on the bases of having those late appointment options.
Read more I really liked Meaghan, she was very helpful at defusing when things got a bit hostile. She focused on the major issues and the small frustrating things happening between us. I wish we could come more often! I didn’t like the fact that we stressed to the receptionist that we needed later appointments due to Keith’s jobs but she told us that we had to come early just for this appointment and each one after that would be later. She scheduled us with a therapist who does have late appointments which makes no sense at all after stressing that we picked Their on the bases of having those late appointment options.
Philadelphia Jul 2018
Review left on Thriveworks.com
★★★★★
Awesome.
Philadelphia Jul 2018
Review left on Thriveworks.com
★★★★★
My therapist was prompt, courteous, kind, empathic, inquisitive, insightful, and helpful. For a first visit, I felt remarkably comfortable with her as compared to many other therapists I’ve met with before. I look forward to returning for my second visit and making progress.
Read more My therapist was prompt, courteous, kind, empathic, inquisitive, insightful, and helpful. For a first visit, I felt remarkably comfortable with her as compared to many other therapists I’ve met with before. I look forward to returning for my second visit and making progress.
Philadelphia Jun 2018
Review left on Thriveworks.com
★★★★★
Excited to come back! Instantly felt confidence in my counselor. Just an intake, but so far so good.
Read more Excited to come back! Instantly felt confidence in my counselor. Just an intake, but so far so good.
Philadelphia Jun 2018
Review left on Thriveworks.com
★★★★★
Excellent first session with Grace. Looking forward to the next one.
Philadelphia Jun 2018
Review left on Thriveworks.com
★★★★★
Glad first visit. It’s been a very positive experience so far.
Philadelphia Jun 2018
Review left on Thriveworks.com
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Where to find us

Address Show map

1800 John F Kennedy Boulevard Suite 1404
Philadelphia, PA 19103

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is located at the intersection of John F. Kennedy Blvd and N 18th St., approximately 3 blocks from City Hall. We currently share the building with LMQ Technology and Pearson Professional Center, among other businesses. On the opposite side of Commerce Street, next to our building, you will see the Ten Penn Center.

Phone number

(215) 398-6600

Languages spoken by PA providers

  • English
  • Mandarin
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

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Locations Pennsylvania Philadelphia counseling & therapy Cognitive behavioral therapy (CBT) in Philadelphia
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