Image of a therapist and client in a counseling session.

5,824 people sought anger management therapy help in Florida in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
LGBTQIA+, Anger, Stress, Autism, Addiction, +4 more

As a trans woman and a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized.

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +9 more
Military / Veteran, Chronic Illness, Self Harm, Domestic Abuse, Anger, +20 more

Finding healing in life can be a difficult journey. The good news is that you do not have to go through that journey alone!

ACCEPTING NEW CLIENTS

Aetna, Carelon, Cigna | Evernorth, +18 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

ACCEPTING NEW CLIENTS

Aetna, Carelon, Cigna | Evernorth, +18 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Domestic Abuse, Anger, +19 more

Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment, and ... Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment, and overall wellness. Read more

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, +15 more
Anger, Coping Skills, Stress, Anxiety, Grief / Loss, +2 more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Maitland therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

  • Humana HMO/POS

Show more
Self-pay costs at Maitland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
My therapist Dr. Connally Barry has helped me so much. I couldn’t be more happy with her.
Lori Feb 2024
Thriveworks.com verified review
★★★★★
So far so good. I guess I need more time with my therapist. I am definitely feeling a little better and would like to carry on on my therapy. Thank you for providing such useful tele health system.
Read more So far so good. I guess I need more time with my therapist. I am definitely feeling a little better and would like to carry on on my therapy. Thank you for providing such useful tele health system.
Ahmet Feb 2024
Thriveworks.com verified review
★★★★★
My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express.Not only is he empathetic and attentive to my feelings but he helps me feel like I am in a judgement free zone. Since he is such a kind and compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing. ⭐️⭐️⭐️⭐️⭐️
Read more My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express.Not only is he empathetic and attentive to my feelings but he helps me feel like I am in a judgement free zone. Since he is such a kind and compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing. ⭐️⭐️⭐️⭐️⭐️
Kim Jan 2024
Thriveworks.com verified review
★★★★★
My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express. He is empathetic and attentive to my feelings and he helps me feel like I am in a judgement free zone. Since he is such a Kind and Compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing.
Read more My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express. He is empathetic and attentive to my feelings and he helps me feel like I am in a judgement free zone. Since he is such a Kind and Compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing.
Kim Jan 2024
Thriveworks.com verified review
★★★★★
I have known Saundra for more than 40 years and have found her to remain constant, honest, caring and so much more. As a Professional, she would be such an asset as she is brilliant, intelligent and has an abnormal photogenic memory! Her many good traits combined would make an ideal counselor, in my opinion!
Read more I have known Saundra for more than 40 years and have found her to remain constant, honest, caring and so much more. As a Professional, she would be such an asset as she is brilliant, intelligent and has an abnormal photogenic memory! Her many good traits combined would make an ideal counselor, in my opinion!
Maitland Feb 2021
Review left on Thriveworks.com
★★★★★
Saundra has always been one of my favorites. She has great endearing qualities and is an easy person to talk to. She has a funny sense of humor and a graceful intelligence that makes one feel comfortable to be in her presence. Highly recommended!!
Read more Saundra has always been one of my favorites. She has great endearing qualities and is an easy person to talk to. She has a funny sense of humor and a graceful intelligence that makes one feel comfortable to be in her presence. Highly recommended!!
Maitland Jan 2021
Review left on Thriveworks.com
★★★★★
Stephenie is amazing. She shows wisdom beyond her years and has helped me on numerous occasions. She is intelligent, intuitive, sensitive, and kind which makes her my favorite and only therapist. I highly recommend Stephenie for her knowledge and diverse experience as well. She is the best!
Read more Stephenie is amazing. She shows wisdom beyond her years and has helped me on numerous occasions. She is intelligent, intuitive, sensitive, and kind which makes her my favorite and only therapist. I highly recommend Stephenie for her knowledge and diverse experience as well. She is the best!
Maitland Oct 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Maitland is off of N Keller Road. and near a Subway. We share an office building with Five Star Claims Adjusting and Shannon Barna.

Phone number

(407) 707-6441

Languages spoken by FL providers

  • ASL
  • English
  • Spanish
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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