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Offered in-person & online

Our counselors provide therapy in Maitland, FL

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (407) 707-6441

All Maitland services

Connect with a therapist, psychiatrist or counselor near you
Image of a therapist and client in a counseling session.

303,940 people sought individual therapy help in Florida in the last year

Discover how starting therapy with a individual can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Denise Coe
Denise Coe She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Carelon, Cigna | Evernorth, +16 more
Medical / Health Issues, Domestic Abuse, Anger, Coping Skills, Self Esteem, +9 more

As a Registered Nurse for many years, as well as a Licensed Mental Health Counselor, I understand the intricate balance between physical, spiritual, a... As a Registered Nurse for many years, as well as a Licensed Mental Health Counselor, I understand the intricate balance between physical, spiritual, and emotional health and have the compassion, empathy, and passion to help others in the journey to wellness. Read more

Next opening: Tue Jul 30, 8 am View all availability

ACCEPTING NEW CLIENTS

Jennifer Marvin
Jennifer Marvin She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +17 more
LGBTQIA+, Anger, Stress, Autism, Addiction, +4 more

As a trans woman and a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized.

Next opening: Sat Jul 27, 10 am View all availability

ACCEPTING NEW CLIENTS

Margaret Keig
Margaret Keig She/Her
Licensed Marriage & Family Therapist (LMFT)
Aetna, Carelon, Cigna | Evernorth, +16 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +14 more

As a queer woman married to a transgender man, with many years serving LGBTQ+ communities, I have a heart for marginalized communities.

Next opening: Mon Jul 29, 8 pm View all availability

ACCEPTING NEW CLIENTS

Gabriel Oliver
Gabriel Oliver He/Him
Counselor (Registered Mental Health Intern)
Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more
Military / Veteran, Chronic Illness, Self Harm, Domestic Abuse, Anger, +20 more

Finding healing in life can be a difficult journey. The good news is that you do not have to go through that journey alone!

Next opening: Mon Jul 29, 9 am View all availability

ACCEPTING NEW CLIENTS

Elizabeth Lindell Mendez
Elizabeth Lindell Mendez She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Carelon, Cigna | Evernorth, +16 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Domestic Abuse, Anger, +19 more

Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment, and ... Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment, and overall wellness. Read more

Next opening: Mon Jul 29, 10 am View all availability

ACCEPTING NEW CLIENTS

Danielle Mickla
Danielle Mickla She/Her
Licensed Clinical Social Worker (LCSW)
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +16 more
Domestic Abuse, Coping Skills, Self Esteem, Stress, Women’s Issues, +8 more

Since the start of my career, I have been passionate about helping people who have been affected by both post-traumatic stress disorder and complex po... Since the start of my career, I have been passionate about helping people who have been affected by both post-traumatic stress disorder and complex post-traumatic stress disorder. Read more

Next opening: Tue Jul 30, 2 pm View all availability

ACCEPTING NEW CLIENTS

Virginia Martinsen
Virginia Martinsen
Licensed Mental Health Counselor (LMHC)
Aetna, Carelon, Cigna | Evernorth, +16 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +11 more

Next opening: Sat Jul 27, 3 pm View all availability

ACCEPTING NEW CLIENTS

Sarah Whipple
Sarah Whipple She/Her
Counselor (Registered Mental Health Intern)
Aetna, Cigna | Evernorth, Florida Blue | BCBS | Blue Cross Blue Shield, +3 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Sex Therapy, +12 more

As a compassionate, client-focused clinician, I genuinely care about those I work with and understand the hard work that is needed to heal from life's... As a compassionate, client-focused clinician, I genuinely care about those I work with and understand the hard work that is needed to heal from life's experiences. Read more

Next opening: Tue Jul 30, 10 am View all availability
View all Maitland providers

Common approaches to Individual therapy

Margaret Keig

Hear from Margaret Keig, Licensed Marriage & Family Therapist (LMFT)

View Margaret Keig's profile

What is your go-to approach for individual therapy?

My go-to approach for individual therapy is solution-focused brief therapy. I prefer solution-focused brief therapy because, with solution-focused brief therapy, individuals are asked to draw on their past successes, strengths, and resources to create their desired future. I appreciate the respect this method has for clients and that it is non-judgmental and compassionate. I have also seen the effectiveness of a positive approach.

What tools do you teach in individual therapy?

In individual therapy with solution-focused brief therapy, I help you develop tools and skills based on your current strengths that you can use moving forward. These tools and skills may help you change harmful behaviors, achieve your life goals, and manage difficult situations.

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when they see themselves as capable, strong, and wise. A client also is making meaningful progress when they can see a way toward their goals. Most of all, I know a client is making meaningful progress in individual therapy when they are experiencing hope and optimism.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy by keeping an eye out for when their problems are less present or gone altogether. The client can then identify what is different about these times, and do more of what is already working. Clients can also keep a journal of their distress while rating it on a 1-10 scale.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can reflect on this: From the time you set up this visit to today, what have you noticed that’s already slightly improving? If you have done therapy before, what worked best for you? You can also think about your goals for therapy. What would you like to be different in your life as a result of the therapy? Don't forget to bring a list of your current medications.

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Find a provider
(407) 707-6441
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Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Maitland therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Maitland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
My therapist Dr. Connally Barry has helped me so much. I couldn’t be more happy with her.
Lori Feb 2024
Thriveworks.com verified review
★★★★★
So far so good. I guess I need more time with my therapist. I am definitely feeling a little better and would like to carry on on my therapy. Thank you for providing such useful tele health system.
Read more So far so good. I guess I need more time with my therapist. I am definitely feeling a little better and would like to carry on on my therapy. Thank you for providing such useful tele health system.
Ahmet Feb 2024
Thriveworks.com verified review
★★★★★
My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express.Not only is he empathetic and attentive to my feelings but he helps me feel like I am in a judgement free zone. Since he is such a kind and compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing. ⭐️⭐️⭐️⭐️⭐️
Read more My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express.Not only is he empathetic and attentive to my feelings but he helps me feel like I am in a judgement free zone. Since he is such a kind and compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing. ⭐️⭐️⭐️⭐️⭐️
Kim Jan 2024
Thriveworks.com verified review
★★★★★
My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express. He is empathetic and attentive to my feelings and he helps me feel like I am in a judgement free zone. Since he is such a Kind and Compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing.
Read more My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express. He is empathetic and attentive to my feelings and he helps me feel like I am in a judgement free zone. Since he is such a Kind and Compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing.
Kim Jan 2024
Thriveworks.com verified review
★★★★★
I have known Saundra for more than 40 years and have found her to remain constant, honest, caring and so much more. As a Professional, she would be such an asset as she is brilliant, intelligent and has an abnormal photogenic memory! Her many good traits combined would make an ideal counselor, in my opinion!
Read more I have known Saundra for more than 40 years and have found her to remain constant, honest, caring and so much more. As a Professional, she would be such an asset as she is brilliant, intelligent and has an abnormal photogenic memory! Her many good traits combined would make an ideal counselor, in my opinion!
Maitland Feb 2021
Review left on Thriveworks.com
★★★★★
Saundra has always been one of my favorites. She has great endearing qualities and is an easy person to talk to. She has a funny sense of humor and a graceful intelligence that makes one feel comfortable to be in her presence. Highly recommended!!
Read more Saundra has always been one of my favorites. She has great endearing qualities and is an easy person to talk to. She has a funny sense of humor and a graceful intelligence that makes one feel comfortable to be in her presence. Highly recommended!!
Maitland Jan 2021
Review left on Thriveworks.com
★★★★★
Stephenie is amazing. She shows wisdom beyond her years and has helped me on numerous occasions. She is intelligent, intuitive, sensitive, and kind which makes her my favorite and only therapist. I highly recommend Stephenie for her knowledge and diverse experience as well. She is the best!
Read more Stephenie is amazing. She shows wisdom beyond her years and has helped me on numerous occasions. She is intelligent, intuitive, sensitive, and kind which makes her my favorite and only therapist. I highly recommend Stephenie for her knowledge and diverse experience as well. She is the best!
Maitland Oct 2020
Review left on Thriveworks.com
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Where to find us

Address Show map

2700 Westhall Ln Suite 118
Maitland, FL 32751

Getting here

Thriveworks Counseling & Psychiatry Maitland is off of N Keller Road. and near a Subway. We share an office building with Five Star Claims Adjusting and Shannon Barna.

Phone number

(407) 707-6441

Languages spoken by FL providers

  • ASL
  • English
  • Spanish
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

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Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

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Locations Maitland counseling & therapy Individual therapy in Maitland
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