Imagine: You and your best friend have been going on 12 years of friendship. You’ve never argued or fought, and you almost always agree on things. When your best friend started dating someone new, you were all on board. That was until you realized their new partner was emotionally abusive, controlling, and manipulative. You decided to let your friend know that you felt like their partner wasn’t good for them, and they took it the wrong way. Now, for the first time since you’ve been friends, you’re fighting and not speaking. You know it’s not you personal, but the fight is upsetting you a lot more than you thought it would. The one person you would turn to to talk about it is the one person you can’t. You feel helpless and don’t know where to turn.
Nothing good comes cheaply so we shouldn’t be surprised when we meet the hard while going for the best. Hard times are not quit times.” – Terry Mark
Arguments with your best friend happen. Stress at work happens. Loved ones pass away. Depression creeps in. Jobs change. Life is full of challenges and the way we handle those challenges greatly affects our mental health. Sometimes it can feel impossible to pull yourself out of the place that’s holding you back. When the problems and challenges in your life get too tough to handle on your own, it might be time to reach out for professional help.
Luckily, Thriveworks Counseling in Maitland, FL has a team of dedicated psychologists who are available and ready to help now. Whether you need help learning how to communicate with your loved ones better or help overcoming the difficult emotions after a long train of downfalls, a licensed psychologist can help. They’re highly trained, educated, and experienced in helping people achieve greater overall happiness and success in their lives. If there is something that you need help managing or overcoming, consider working with us. We’d love to help.
What Is a Psychologist?
Psychologists are trained mental health professionals who dedicated their time to helping clients become happier, healthier versions of themselves. They have extensive backgrounds and knowledge in a myriad of different therapeutic techniques and methods to help their clients do so. Some different methods they use include traditional talk therapy, cognitive behavioral therapy, stress and anger management techniques, coping mechanisms, art therapy, and more.
How Can a Psychologist Help Me?
When you decide to take the next step and work with a licensed psychologist at Thriveworks Counseling in Maitland, you will sit down and talk about your wants, goals, and needs when it comes to your mental health. With the information you discuss, your psychologist will create a plan of action that is centered around your personal needs. We understand that no two people are alike. That’s why we believe in the importance of creating specifically catered treatment plans for each and every client.
Your treatment plan will include a variety of methods and techniques as we mentioned earlier. The goal is to help you learn things like:
- Effective communication
- Active listening
- How to identify stressors
- Coping mechanisms
- Problem-solving skills
- Management techniques for stress and anger
- And more!
But, Can a Psychologist Help Me with What I’m Going Through?
The short answer is yes. Psychologists are trained in many different areas and can most likely help you overcome the problems and challenges standing in your way. At Thriveworks in Maitland, we see clients for so many different reasons. Let’s dive into the more common ones:
- Mental illnesses such as anxiety and depression
- ADD/ADHD
- Addiction and/or substance abuse
- Relationship problems
- Family turmoil
- Major life changes like moving, starting a new job, or getting a divorce
- Low self-esteem
- Behavioral problems in children
- Stress
- Abuse
- Career concerns
If your situation wasn’t on the list, don’t worry. This was only a peek into the areas in which our psychologists can help you. Not only can they provide you with the tools and ability to overcome these issues, but they can also help you identify root causes for the problems you’re facing. In addition, it’s okay to not know why you’re feeling the way you do. The important thing is to recognize when something feels off and then reach out for the help you need. Getting help sooner rather than later is the best thing you can do for your mental wellbeing.
Get Started with a Psychologist at Thriveworks Counseling in Maitland, FL
If you have gotten this far and are interested in exploring the many ways in which working with a mental health professional can benefit you, you’re in the right place. Luckily, Thriveworks Counseling doesn’t operate with a waiting list and can get you into an appointment as soon as tomorrow. To get started, give us a call or go online, and one of our scheduling specialists will help you find an appointment time that best works for you.
We are client-focused here at Thriveworks. That means we will always put you and your needs first. To do so, we offer competitive benefits such as online counseling, flexible scheduling and cancellation options. We can’t wait to work with you on this journey.
Medical / Health Issues, Domestic Abuse, Anger, Coping Skills, Self Esteem, +9 more 
