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Offered in-person & online

Our therapists offer anger management therapy in Lynchburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

166 licensed therapists & providers in Virginia—18 in Lynchburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Lynchburg, VA

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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Lynchburg, VA

Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...

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Lynchburg, VA

As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

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Lynchburg, VA

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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Lynchburg, VA

As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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Lynchburg, VA

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Lynchburg, VA

As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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Lynchburg, VA
Lynchburg, VA

I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

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Lynchburg, VA

Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lynchburg accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I enjoyed my experience with Jeannie Felty. She was very friendly and very professional. When first talking with her, I was looking forward to the meeting being over not having anything to do with her. I just didn’t feel like talking to anyone due to my depression. But by the end of the session, I found myself not wanting to stop talking with her And dreaded The session ending. She seemed very educated in her field and appears that she enjoys her work. I was having a bad day but felt somewhat better after our session. I simply feel somewhat confident that she can help me
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Ava Aug 2026Thriveworks.com verified review
★★★★☆
I appreciate that my therapist had been patient with me as I gathered my thoughts.
Destiny Aug 2026Thriveworks.com verified review
★★★★★
My experience has been a great blessing in my life! Thank you for all you do.
Emily Aug 2026Thriveworks.com verified review
★★★★★
The care and convenience were outstanding!
Skylar Aug 2026Thriveworks.com verified review
★☆☆☆☆
im glad how easy it was to communicate my feelings about wanting to switch therapists
Nyla Aug 2026Thriveworks.com verified review
★★★★★
Marie is amazing! With her I’ve been able to improve my life and handle issues and daily stress better!
Jordan Aug 2026Thriveworks.com verified review
★★★★★
Tiffany is very easy to talk to and has good insight to my issues.
Layla Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the listening and the feedback. She has been great with keeping notes and following up.
Lucia Aug 2026Thriveworks.com verified review
8 of 289 reviews

Where to find us

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Address

1000 Jefferson St Suite 1B
Lynchburg, VA 24504

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located near Jefferson St and 10th St, off Main St. It is right by the James River and close to the Lynchburg Public Library.

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Phone number

(434) 771-0495
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Languages spoken by VA providers

  • Portuguese
  • German
  • English
  • Spanish
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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