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Offered in-person & online

Our therapists offer anger management therapy in Lynchburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
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20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

26  therapists available in Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....

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I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

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I enjoy forming open and empathetic relationships with my clients and walking with them through their path to healing and actualiz...

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I firmly believe that the counseling process is a collaborative one, and I am excited to walk alongside you during this journey....

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Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

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Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in...

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am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and...

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I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

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As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...

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As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic conn...

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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...

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As a counselor, I am excited to work with my clients on their goals and to help them increase overall functioning to where they ar...

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Your trauma is not your fault, but healing is your responsibility....

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As a counselor who has worked extensively with clients who have experienced many forms of trauma, I understand the difficult proce...

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I wish to help all my clients to feel heard and empowered....

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As an individual actively engaged in an ever-changing world, I understand how difficult putting one foot in front of the other som...

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As a therapist, I consider it a great honor and responsibility to listen and share in the thoughts, feelings, and life experiences...

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As someone who has first-hand experience with the positive impact of counseling, I look forward to the opportunity to see how I ca...

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As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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I am looking forward to meeting with you to assist you in the healing process....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Lynchburg

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Lynchburg accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My therapist is always there for me when I need him and always helps me out of a dark place. I really appreciate him.
Tyra Mar 2025
Thriveworks.com verified review
★★★★★
Other than an insurance issue that was quickly fixed I've had an excellent experience with Thriveworks and it's helped my mental health greatly.
Devin Mar 2025
Thriveworks.com verified review
★★★★★
April Gardner is very talented at her job. She really tries to you with a positive outcome and relaxation. The communication process is very convenient.
Tiffany Mar 2025
Thriveworks.com verified review
★★★★★
I love my therapist. Also I love the experience of getting to do it in a safe space at home
Nicole Mar 2025
Thriveworks.com verified review
★★★★★
I always learn something at my sessions and leave feeling like it was an hour well spent. My counselor is able to quickly access me and address my current needs. My improvement with this counselor has been much better than a prior one with another organization.
Read more I always learn something at my sessions and leave feeling like it was an hour well spent. My counselor is able to quickly access me and address my current needs. My improvement with this counselor has been much better than a prior one with another organization.
Cara Mar 2025
Thriveworks.com verified review
★★★★★
I'm very happy with my counselor and the service in general. The flexibility of scheduling, the empathy and direction of Brian Hunsley has been most useful, and our therapist/patron is I improving all the time. I trust him, and that is rare in today's society.
Read more I'm very happy with my counselor and the service in general. The flexibility of scheduling, the empathy and direction of Brian Hunsley has been most useful, and our therapist/patron is I improving all the time. I trust him, and that is rare in today's society.
Renee Mar 2025
Thriveworks.com verified review
★★★★★
My Therapist is awesome and amazing.
Dameeka Mar 2025
Thriveworks.com verified review
★★★★★
Tiffany is easy to talk to. She's fun and laid back but makes sure the time together is what I need it to be. The ease of Thriveworks has also been noteworthy. An email reminder of the meeting with the zoom link always shows up the day before and the morning of the appointment so you don't forget!
Read more Tiffany is easy to talk to. She's fun and laid back but makes sure the time together is what I need it to be. The ease of Thriveworks has also been noteworthy. An email reminder of the meeting with the zoom link always shows up the day before and the morning of the appointment so you don't forget!
Tim Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located on Jefferson St. in the heart of the downtown area. The James River runs directly behind our building, which we share with Zola’s Beauty Studio and Stimulus Adverstising and Web Design.

Phone number

(434) 771-0495

Languages spoken by VA providers

  • English
  • Spanish
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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