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136 licensed therapists & providers in Virginia—17 in Lynchburg. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....
About
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions.
Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.
Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.
Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.
Education and training
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My go-to approach for helping couples in couples/marriage counseling is an eclectic blend of therapy focusing on processing relationship stressors and triggers, building communication skills, and creating conflict resolution skills to build a stronger connection. I prefer this approach as it allows me to tailor the treatment plan and goals to each couple for their benefit.
I teach the following tools in couples/marriage counseling:
I know a client and partner is making meaningful progress in couples/marriage counseling when they are able to communicate better, negotiate conflict well, etc.
Clients can supplement their time in couples/marriage counseling by spending time on dates together, starting hobbies together, spending quality time together, etc.
To prepare for your first couples/marriage counseling session, you both may list out your strengths and weaknesses in the relationship, how you both resolve conflict, how you both communicate with each other, how your family of origin has impacted your relationship functioning, etc.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Thriveworks couples counselors and psychologists in Lynchburg, Virginia understand that relationships have many variables that are constantly changing. You may be considering whether to stay in a troubled marriage or relationship. Reach out to our office at (434) 771-0495 to get started today, or simply schedule your first session online.
Those with healthy relationships sometimes pursue couples counseling to make their relationship stronger. Some potential issues include:
This is only a partial list of things that can cause trouble in a relationship. Sometimes, relationships develop such established unhealthy patterns of communication that they are difficult to change. Thriveworks Lynchburg’s couples counselors can help you determine the cause of the problems in your relationship and develop a plan for change.
It may seem impossible at times, but there are ways to change even the most troubled relationships. If you and your partner have the desire to change, Thriveworks couples counselors can help you make that change. A trained, professional Thriveworks couples counselor or psychologist can help you determine the most pressing issues in your daily life and make a plan of action.
There are various techniques that a skilled therapist can use to help you improve your relationship.
Some methods include:
We have the tools to create a new reality for your home and your relationship. Simply call Thriveworks Lynchburg at (434) 771-0495 or schedule your first session online today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Lynchburg is located near Jefferson St and 10th St, off Main St. It is right by the James River and close to the Lynchburg Public Library.
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136 therapists available in Virginia, including 17 in Lynchburg
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