How to Deal with Depression – Counselors and Therapists in Lynchburg
Depression is perhaps the most difficult human emotion, and it is commonly experienced. One in five people will experience a major depressive episode at some point in their life.
Symptoms of Depression
Depression hits us like a ton of bricks. For one experiencing depression, a simple act, like getting out of bed in the morning, can feel utterly impossible. Takings a shower. Brushing your teeth. Putting your shoes on. All these things can feel as difficult as sprinting 5 miles.
Depression Counseling Works
If you or someone you love is experiencing depression, there is a bright silver lining … and it is this: Depression is treatable. It is very, very treatable. In fact, the counselors at Thriveworks help hundred of clients, every year, make a full recovery from their depression symptoms.