Therapy for Dependent Personality Disorder in Lynchburg, VA
Dependent Personality Disorder (DPD), often referred to as “The Cinderella Complex,” is characterized by an overwhelming need to be taken care of and an intense fear of being alone. Those suffering from this disorder often face significant challenges in both personal and professional areas of their lives.
At Thriveworks Lynchburg, our skilled therapists are here to help you overcome dependency and build a unique, independent life. Give us a call at (434) 771-0495 to schedule your appointment today.
Understanding Dependent Personality Disorder
Dependent Personality Disorder is marked by:
- Low self-esteem
- A deep desire to please authority figures
- The need to be cared for
- Difficulty in maintaining mutual relationships
These symptoms can lead to significant difficulties in daily life, but effective treatments are available. Personalized and holistic treatment plans can help individuals heal from dependency and learn to live independently.
Development and Diagnosis
DPD is often not diagnosed until adulthood, as it is natural for children and teenagers to rely on caregivers for many decisions. Certain cultural practices that emphasize deference to authority figures can also overlap with symptoms of the disorder. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), DPD becomes evident when adults continue to display adolescent-like dependency behaviors.
Signs and Symptoms of Dependency
Dependent Personality Disorder is fueled by two core, negative beliefs:
- The individual is incapable of meeting their own needs.
- Others must meet those needs.
These beliefs result in behaviors such as:
- Clinginess and separation anxiety
- Overly deferential behavior
- A core need for someone to care for them
- Fear of being alone
- Seeking constant permission, advice, and reassurance from authority figures
- Handing over significant responsibilities to caregivers
- Hiding personal thoughts and preferences to satisfy authority figures
- Complying with a caretaker’s beliefs and wishes
- Replacing one caregiving relationship with another if it ends
- Fear of abandonment
These symptoms can severely disrupt an individual’s personal and professional life, leading to difficulties in job procurement, career advancement, and maintaining social relationships. Additionally, individuals with DPD are at higher risk for other mental health issues, such as depression and anxiety.
Scheduling Therapy at Thriveworks Lynchburg
Living a self-reliant and self-sufficient life is possible for those with DPD. Treatments such as cognitive behavioral therapy (CBT) and psychodynamic therapy have proven effective. Medications may also be beneficial in some cases. At Thriveworks Lynchburg, our skilled therapists create personalized treatment plans tailored to each client’s needs.
Start Your Journey Toward Independence
If you’re ready to overcome dependency and live your unique life, Thriveworks Lynchburg is here to help. We accept many insurance plans and offer evening and weekend sessions for your convenience.
Contact us at (434) 771-0495 to schedule your appointment and start your journey toward independence today.
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