Self-Esteem Therapy – Counselors, Coaches and Therapists in Lynchburg

Do you struggle with low self-esteem? Do you lack confidence in social settings? Have you ever felt that you are unlovable or that you are undeserving of affection? These feelings are common signs of low self-esteem. If you said “Yes” to any of these statements, you’re not alone. It’s estimated that as much as 85% of Americans live with some form of low self-esteem.

“How do I know if I have low self-esteem?”

There are many indicators that suggest that a person has low self-esteem, including:

  • Intense pressure to please others
  • An overwhelming desire to maintain a particular appearance
  • Perfectionism
  • Anxiety or fear in social settings
  • Difficulty making decisions
  • Being overly-defensive
  • Body language (crossed arms or legs, lack of eye contact)
  • Compensating or apologizing for your weaknesses
  • Self-destructive behaviors (cutting, bullying, eating disorders)

At Thriveworks Lynchburg Self-Esteem Counseling, we can help you gain the confidence you’ve desperately wanted your whole life. We can help you overcome the feelings of inadequacy that have left you depressed, humiliated, isolated, and hopeless. Our trained counselors are ready to help you prepare for the negative attacks of low self-esteem and find the confidence you need to become the person you always dreamed you could be.

Let our caring therapists work with you to determine the underlying causes for your low self-esteem. Whether it’s depression, trauma, anxiety, substance abuse, or body image issues – our team is here to help! Call today to schedule your first appointment. (434) 528-3263

We all have a need to feel wanted, appreciated, and loved. These feelings are basic and are common to everyone. You deserve to confident – to feel comfortable in your own skin. We understand that overcoming low self-esteem takes time – it’s a process. We are prepared to help you through your healing journey. We’ll help you discover your strengths and find a new perspective on life.

Call Thriveworks Self-Esteem Counseling today. We offer convenient evening and weekend appointment times, and often within 24 hours. We take insurance, too; so the cost of your appointment is likely less than you anticipated. Don’t let low self-esteem hold you back another day! Call now to schedule your first appointment (434) 528-3263.

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Thriveworks Counseling

People Love Our Providers!

Overall Rating: 5★★★★★ based on 64
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Thriveworks Counseling Lynchburg

Kim Plourde

★★★★★
I came in knowing I wanted to strengthen my mental wellness but previous encounters with therapists hasn’t p...Read more

roven helpful. I met with Kim Plourde and it changed my perspective. She is easy to talk to, nonjudgmental and gives clear and easy to understand feedback that’s relative to the issue at hand. I highly recommend her to anyone seeking someone to talk with about their mental well being.

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Thriveworks Counseling Lynchburg

Thankful

★★★★★
So thankful that Thriveworks is so responsive and available. Our family went through a very devastating situat...Read more

ion while visiting Lynchburg and I was agonizing on how to go forward. Crisis never happens at a convenient time but we were quickly able to get a family counseling meeting with a very respectful and skilled therapist, Regina. In one visit alone, Regina was able to help us see clearly the next steps needed for healthy family dynamics, and although I wish I could bring her back home with me, perhaps our other family members will take advantage of this great blessing available. Thanking God for your help.

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Thriveworks Counseling Lynchburg

Very Pleased with Kimberly Plourde

★★★★★
Kimberly was very helpful at a time when my husband and I experienced a terrible crisis. She helped me identif...Read more

y goals and was patient while I transitioned from the shock of the crisis to a point of being able to listen to her useful and practical ideas of how to move forward. She helped me realize the tendency to blame others and helped me to take responsibility for how I contribute to my own discontent. I would highly recommend Kimberly, especially to someone who is ready to make changes in their life.

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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 1000 Jefferson St. Suite 1b
    Lynchburg , VA 24504

  • Mon-Fri:7:30AM-9PM
    Sat-Sun:8AM-5PM