availability-icon

Offered in-person & online

Our providers in Lynchburg, VA offer self-esteem counseling in Lynchburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

143 licensed therapists & providers in Virginia—20 in Lynchburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025

15,079 people sought self-esteem counseling help in Virginia in the last year

Discover how starting self-esteem counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Lynchburg, VA

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

Read more
Lynchburg, VA

Stacia knows every person's journey and experience is uniquely their own and looks forward to helping you through a piece of yours...

Read more
Lynchburg, VA

Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and...

Read more
Lynchburg, VA

As a dedicated counselor who values empathy and authenticity, I’m passionate about walking alongside my clients and creating a war...

Read more
Lynchburg, VA

As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

Read more
Lynchburg, VA

I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

Read more
Lynchburg, VA

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

Read more
Lynchburg, VA

With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic conn...

Read more
Lynchburg, VA

I wish to help all my clients to feel heard and empowered....

Read more
Lynchburg, VA

As a working wife and mother of two adult children, I understand the struggles that life can bring....

Read more
Lynchburg, VA

I am looking forward to meeting with you to assist you in the healing process....

Read more
Lynchburg, VA

Having 15 years of experience working in the field, I understand the need for others to improve the ability to cope and improve th...

Read more
Lynchburg, VA

I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

Read more
Lynchburg, VA

Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...

Read more
Lynchburg, VA
Lynchburg, VA

As a therapist, I consider it a great honor and responsibility to listen and share in the thoughts, feelings, and life experiences...

Read more
Lynchburg, VA

I provide a supportive and compassionate space where you can feel genuinely heard, understood, and respected. In our work together...

Read more
Lynchburg, VA

Ruth Ware is a Licensed Professional Counselor in the states of Alabama, Mississippi, and Virginia. She is also Board Certified in...

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Self-esteem counseling FAQs

What is self-esteem counseling?

Self-esteem counseling is a therapeutic technique that works to improve an individual’s self-esteem and, through that, their overall mental health. Self-esteem counselors will help clients discover the roots of their poor self-esteem and work with them to build it back up and improve their quality of life.

How does self-esteem counseling work?

Self-esteem counseling works by addressing thought or behavioral patterns that may be connected to an individual’s low self-esteem and adjusting them to be more helpful and uplifting. Through this process, Thriveworks therapists in Lynchburg will help clients better understand the reasons behind their low self-esteem and learn to effectively address those reasons, both in therapy and on their own.

Is self-esteem counseling conducted in person or online?

Thriveworks self-esteem counseling in Lynchburg, VA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.

How long does self-esteem counseling last?

On average, self-esteem counseling can last around 12 sessions. However, the needs and symptoms of each client will always vary, which means that the duration of counseling will differ as well. Some may find they only require a few sessions, while others might prefer to stay in counseling on an ongoing basis.

Need more help deciding?

Do you struggle with low self-esteem? Do you lack confidence in social settings? Have you ever felt that you are unlovable or that you are undeserving of affection?

These feelings are common signs of low self-esteem. If you said “Yes” to any of these statements, you’re not alone—and a self-esteem therapist can help.

How Do I Know If I Have Low Self-Esteem?

Many indicators suggest that a person has low self-esteem, including:

  • Intense pressure to please others
  • An overwhelming desire to maintain a particular appearance
  • Perfectionism
  • Anxiety or fear in social settings
  • Difficulty making decisions
  • Being overly-defensive
  • Body language (crossed arms or legs, lack of eye contact)
  • Compensating or apologizing for your weaknesses
  • Self-destructive behaviors (cutting, bullying, eating disorders)

At Thriveworks Lynchburg self-esteem counseling, we can help you gain the confidence you need to succeed. We can help you overcome the feelings of inadequacy that have left you depressed, humiliated, isolated, and hopeless.

Our trained counselors are ready to help you prepare for the negative attacks of low self-esteem and find the confidence you need to become the person you always dreamed you could be.

Let our caring therapists work with you to determine the underlying causes of your low self-esteem. We are prepared to help you through your struggles. Schedule a session with us today.

Call Thriveworks Self-Esteem Counseling Today

We offer convenient evening and weekend appointment times, and often within 24 hours. We take many types of insurance, too; so the cost of your appointment is likely less than you anticipated. Don’t let low self-esteem hold you back another day! Call now or schedule your first session today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Lynchburg accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

View more
Self-pay costs at Lynchburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I enjoyed my experience with Jeannie Felty. She was very friendly and very professional. When first talking with her, I was looking forward to the meeting being over not having anything to do with her. I just didn’t feel like talking to anyone due to my depression. But by the end of the session, I found myself not wanting to stop talking with her And dreaded The session ending. She seemed very educated in her field and appears that she enjoys her work. I was having a bad day but felt somewhat better after our session. I simply feel somewhat confident that she can help me
Read more
Ava Aug 2026Thriveworks.com verified review
★★★★☆
I appreciate that my therapist had been patient with me as I gathered my thoughts.
Destiny Aug 2026Thriveworks.com verified review
★★★★★
My experience has been a great blessing in my life! Thank you for all you do.
Emily Aug 2026Thriveworks.com verified review
★★★★★
The care and convenience were outstanding!
Skylar Aug 2026Thriveworks.com verified review
★☆☆☆☆
im glad how easy it was to communicate my feelings about wanting to switch therapists
Nyla Aug 2026Thriveworks.com verified review
★★★★★
Marie is amazing! With her I’ve been able to improve my life and handle issues and daily stress better!
Jordan Aug 2026Thriveworks.com verified review
★★★★★
Tiffany is very easy to talk to and has good insight to my issues.
Layla Aug 2026Thriveworks.com verified review
★★★★★
I appreciate the listening and the feedback. She has been great with keeping notes and following up.
Lucia Aug 2026Thriveworks.com verified review
8 of 289 reviews

Where to find us

map-pin-blue

Address

1000 Jefferson St Suite 1B
Lynchburg, VA 24504

Getting here

Thriveworks Counseling & Child Therapy Lynchburg is located near Jefferson St and 10th St, off Main St. It is right by the James River and close to the Lynchburg Public Library.

device-mobile-blue

Phone number

(434) 771-0495
globe-blue

Languages spoken by VA providers

  • Portuguese
  • German
  • English
  • Spanish
clock-blue

Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

Find a provider ...