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620 people sought Trauma/PTSD therapy help at Jersey City in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

2  therapists available in Jersey City

As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...

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I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Trauma/PTSD therapy in Jersey City

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Jersey City accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Read more Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Ann Sep 2025
Thriveworks.com verified review
★★★★★
I love the my therapist listens to me and gives feedback
Jamila Sep 2025
Thriveworks.com verified review
★★★★★
Very calming and relaxing
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Read more My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Brittany Sep 2025
Thriveworks.com verified review
★★★★★
Kind & friendly & a good listener
Deanna Sep 2025
Thriveworks.com verified review
★★★★★
Sonna is excellent, and I am extremely happy to continue my personal growth with her guidance.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
Empathetic and respectful therapy
Trisha Sep 2025
Thriveworks.com verified review
★★★★★
Thrive works doesn't care about it's clients. They run their needed service like a fast food drive thru, leaving their heart out of it. The way business is conducted is dangerous and can leave their customer in a bad space.
Tawanda Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located at the intersection of Sip Ave and Bergen Ave. Behind the building is Hudson County Community College Park. We currently share the building with Capital One and Blink Fitness, among other businesses.

Phone number

(973) 529-8926

Languages spoken by NJ providers

  • German
  • English
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

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