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2 therapists available in Jersey City
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...
About
As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come with balancing self-care while providing unconditional love and support to those who depend on you.
I am a Licensed Clinical Social Worker with over 5 years of experience supporting children, teens, young adults, adults, and caregivers in managing PTSD, anxiety, depression, and school-related stress. I specialize in trauma-focused cognitive behavioral therapy, helping parents and guardians develop stronger parenting skills and foster healthier caregiver-child relationships. I also provide care to individuals managing bipolar disorder, schizophrenia, and borderline personality disorder. My background includes peer support, crisis intervention, children’s partial hospitalization, and school-based therapy.
I earned my Master’s in Social Work from Rutgers University, where I specialized in trauma and the treatment of children and families. I draw on cognitive behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, and trauma-focused cognitive behavioral therapy to meet my clients’ needs.
I know how much courage it takes to seek help, and I honor the strength it takes to make the first step. I work with clients to identify their unique goals and needs while meeting them where they are in their journey. My goal is to walk alongside you as you take steps toward healing, resilience, and a brighter future.
Education and training
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I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next....
I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next.
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
Sonna completed her Master of Arts in Clinical Mental Health Counseling at Rowan University. She approaches counseling from a client-focused approach as she recognizes that everybody requires something different when starting counseling. From there, based on the needs and personalities of those she works with, Sonna utilizes techniques and strategies from cognitive behavioral therapy (CBT), rational emotive behavioral therapy (REBT), dialectical behavioral therapy (DBT), and interpersonal psychotherapy (IPT).
Sonna is motivated to help clients achieve personal goals so that they can experience an improved quality of life. Her success lies in her ability to relate with clients and help them feel supported while working through these challenges and transitions. If you are ready to work through the challenges and transitions in your life, schedule an appointment with Sonna today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in Jersey City, NJ provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks Jersey City is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
When a psychologist, or another mental health professional, asks their client how they feel, their answer informs treatment. If you decide to work with a psychologist, they’ll want to know exactly what you’re feeling and experiencing so that they can understand how to best help you!
Thriveworks Counseling in Jersey City, NJ is proud to have psychologists on our team. These professionals are masters of mental health in that they are knowledgeable, trained, and experienced in helping people work through varying mental health issues. If there’s a problem that’s weighing heavy on your mind and negatively affecting your mental health, please consider talking to a psychologist.
Like we said earlier, psychologists are mental health professionals who work to help people live better. To do this, they help people address their specific mental health problems, be it a mental illness, a conflict in one’s relationship, stress, tough emotions like anger, grief and loss, and more.
If you have determined the need or the benefit you may be able to find in working with a psychologist, you’re in the right place. Thriveworks Counseling in Jersey City, NJ has psychologists who can help you now. Better yet, they can help you in person or online, depending on your preferences and availability.
If you’d like to talk to us further about how a psychologist can help you, don’t hesitate to reach out. If, instead, you’d like to schedule your first session with one of our psychologists, reach out to Thriveworks in Jersey City now.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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