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1,365 people sought online therapy help at Jersey City in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist online as soon as this week

3  therapists available in Jersey City

As a parent to a teen and young adult who struggles with their own mental health issues, I understand the difficulties that come w...

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I believe that instead of a clear cookie-cutter process in therapy, everybody requires something a little different from the next....

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I am a therapist who has always found value in person-centered and collaborative approaches. I am passionate about helping individ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Online therapy in Jersey City

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

How do you feel when you think about scheduling or attending another appointment? Many people experience unpleasant or unwelcome feelings. They view this process as inconvenient and sometimes even neglect to schedule or attend an appointment because of it—even when they really need it.

The good piece of news is this: There are now virtual appointment options, even for counseling services. Online therapy at Thriveworks Counseling in Jersey City, NJ makes scheduling and attending counseling appointments easier and more convenient. You can either schedule your session yourself using our online booking system, or you can call our office and we’ll help you schedule on the spot. You can also look forward to attending your appointment with your counselor by phone or video rather than in person. 

There are additional benefits to online therapy as well, from the level of comfort to it being an affordable option, too. If you would like to hear more about what we can offer with our online counseling services or you’re ready to set up your first appointment, don’t hesitate to call our Jersey City office.

What Mental Health Issues Can Be Addressed in Online Therapy?

Mental health issues can mean something different for everyone. Some of us are struggling with depression and anxiety or other mental health conditions, while others are struggling with stress, relationship issues, and other challenges that negatively affect our mental health. 

Regardless of the exact issue, a mental health professional can help us break the problem down, work through it well, and then come out stronger on the other end. And here at Thriveworks in Jersey City, our counselors and psychologists can help you do this in telehealth sessions. 

Now, there are common or widespread mental health issues that many of us deal with at some point in our lives. For example

  1. Mental health conditions: As we mentioned earlier, some of us struggle with depression, anxiety, and other mental disorders. These come with harmful symptoms that change life as we know it. If you are experiencing any symptoms of depression, anxiety, or another mental disorder, it’s important you talk to a counselor or another medical professional. And if you’d prefer to do this from the comfort of your home, you can do so in an online counseling session at Thriveworks.
  2. Stress: Some people classify stress as a normal part of life, and while that might be true, that doesn’t mean that it isn’t harmful. When stress sticks around, it can make life very unpleasant and wreak havoc on our mental health. If you’re feeling stressed, consider talking about it with an online therapist. The act of talking about what you’re feeling and experiencing can be stress-relieving in itself. 
  3. Relationship issues or conflicts: It is also common to have problems or conflicts in our relationships: those with our romantic partners, our family members, and our friends. Sometimes, these problems can spin out of control or be difficult to talk about. If this is true for you, consider working with an online counselor who has specific skills working with couples and/or families. They can guide tough, yet important conversations and help you get to a healthier place in your relationships.

Are you showing symptoms of a mental illness? Are you feeling stressed in your personal or professional life? Are you encountering issues or conflicts in your relationships with your loved ones? Have you run into another mental health problem? If you answered yes to any of these questions, please consider reaching out to Thriveworks in Jersey City, NJ. We’re here to provide you with help and support. 

Set Up an Online Counseling Session at Thriveworks in Jersey City

Online counseling at Thriveworks Counseling in Jersey City, NJ is here and now accepting new clients. We have seen just how life-changing telehealth sessions can prove to one’s life. If you’ve considered working with a mental health professional, but it hasn’t been convenient for you and your lifestyle, consider scheduling an online counseling session at Thriveworks today. 

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Jersey City accept 28 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Jersey City
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Read more Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Ann Sep 2025
Thriveworks.com verified review
★★★★★
I love the my therapist listens to me and gives feedback
Jamila Sep 2025
Thriveworks.com verified review
★★★★★
Very calming and relaxing
Jonathan Sep 2025
Thriveworks.com verified review
★★★★★
My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Read more My experience with thrive works has really been amazing. I especially enjoyed being able to view the providers profile, reading her strengths and familiarizing myself with some of her approaches. I also appreciate how quickly I was able to schedule an appointment with her. My provider Jenai Copeland is extremely professional and super informative.She has created such a safe space for me to feel comfortable opening up in such a short period of time. I feel so confident in her ability to help me on my healing journey. She is phenomenal and I'm so grateful to Thrive works for making the connection. Thank you.
Brittany Sep 2025
Thriveworks.com verified review
★★★★★
Kind & friendly & a good listener
Deanna Sep 2025
Thriveworks.com verified review
★★★★★
Sonna is excellent, and I am extremely happy to continue my personal growth with her guidance.
Elizabeth Sep 2025
Thriveworks.com verified review
★★★★★
Empathetic and respectful therapy
Trisha Sep 2025
Thriveworks.com verified review
★★★★★
Thrive works doesn't care about it's clients. They run their needed service like a fast food drive thru, leaving their heart out of it. The way business is conducted is dangerous and can leave their customer in a bad space.
Tawanda Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jersey City is located at the intersection of Sip Ave and Bergen Ave. Behind the building is Hudson County Community College Park. We currently share the building with Capital One and Blink Fitness, among other businesses.

Phone number

(973) 529-8926

Languages spoken by NJ providers

  • German
  • English
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

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