Offered in-person & online

Our providers offer obsessive-compulsive disorder therapy in Jersey City, NJ

Find a provider Call (973) 529-8926

All Jersey City services

Services

Individual therapy Couples/marriage therapy Child therapy Family therapy Life coaching Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Borderline personality disorder counseling Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (973) 529-8926
Jersey City, NJ therapy

Connect with a therapist, psychiatrist or counselor near you

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Jersey City providers are currently booked, however we have 31 online providers available right now in New Jersey.

Cherry Hill

Margaret Ginter She/Her

Licensed Professional Counselor (LPC)

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +19 more

LGBTQIA+, Anger, Coping Skills, Self Esteem, Stress, +10 more

I believe we are all connected and it's important to keep an open mind to learn about each other.

Next opening: Mon Jun 23, 4 pm View all availability

Edison

Patricia Ruggiero She/Her

Licensed Clinical Social Worker (LCSW)

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more

Military / Veteran, Self Esteem, Stress, Women’s Issues, Sexual Abuse, +9 more

With over 20 years of experience, I look forward to supporting you on your journey toward peace, healing, and self-acceptance.

Next opening: Mon Jun 23, 7 am View all availability

Cherry Hill

Mary Swims She/Her

Licensed Clinical Social Worker (LCSW)

JP Farley Corporation, Multi Plan PHCS, Oscar Health, +3 more

LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +16 more

As a licensed clinician, I draw from over 10 years of professional experience working with individuals navigating and healing from the effects of depr... As a licensed clinician, I draw from over 10 years of professional experience working with individuals navigating and healing from the effects of depression, anxiety, grief, abuse, trauma, and relationship issues. Read more

Next opening: Fri Jun 20, 1 pm View all availability

Red Bank

Abby Otufale She/Her

Psychiatric Mental Health Nurse Practitioner (PMHNP)

Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO, Horizon Blue Cross and Blue Shield of New Jersey | BCBS Medicare Advantage (HMO | PPO), Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO, +5 more

Anger, Stress, Women’s Issues, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, +4 more

As a dedicated family and psychiatric nurse rractitioner, I’m passionate about providing compassionate, evidence-based care that empowers individual... As a dedicated family and psychiatric nurse rractitioner, I’m passionate about providing compassionate, evidence-based care that empowers individuals and families to achieve mental wellness and thrive in their everyday lives. Read more

Next opening: Fri Jul 4, 8 am View all availability

Red Bank

Arthur Capone He/Him

Licensed Social Worker (LSW)

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +5 more

Domestic Abuse, LGBTQIA+, Anger, Coping Skills, Men’s Issues, +10 more

I consider it a sacred privilege to assist my clients in finding best solutions to the emotional, situational, and spiritual difficulties they are fac... I consider it a sacred privilege to assist my clients in finding best solutions to the emotional, situational, and spiritual difficulties they are facing. Read more

Next opening: Tue Jul 8, 12 pm View all availability

View all available NJ providers

Call (973) 529-8926

Common approaches to Obsessive-compulsive disorder therapy (OCDT)

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Jersey City therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Jersey City, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Jersey City therapists and counselors accept 22 insurance plans

Aetna
AmeriHealth Administrators
AmeriHealth Medicare Advantage
AmeriHealth New Jersey
Blue Cross Blue Shield | Anthem (Blue Card)
Cigna | Evernorth
Cigna | Evernorth Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
Horizon Blue Cross and Blue Shield of New Jersey | BCBS - HMO
Horizon Blue Cross and Blue Shield of New Jersey | BCBS - PPO

Self-pay costs at Jersey City

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews

View all reviews

★★★★★

I've already suggested Thriveworks to several friends. Both of my therapists have been excellent. Thriveworks is especially good at matching clients with therapists: both my Thriveworks counselors understood the overseas experience. Heike Z is doing a great job with me since she is empathetic as well as knowledgeable.

Read more I've already suggested Thriveworks to several friends. Both of my therapists have been excellent. Thriveworks is especially good at matching clients with therapists: both my Thriveworks counselors understood the overseas experience. Heike Z is doing a great job with me since she is empathetic as well as knowledgeable.

Ann Apr 2025