Aging, Health & Exercise, Mental Health Topics Keeping the brain young: How can I maintain my mental, emotional, and physical health as I age? by Taylor Bennett on Jun 20, 2019 Many people develop mental and neurological disorders as they enter old age, depression, dementia, and anxiety being among the most common. These challenges often go underrecognized, but it’s important we stay on top of our mental, emotional, and physical health as we age. Take care of yourself throughout life by…
Aging, Mental Health Topics The older we get, the younger we feel—our opinions on old age change as we age by Taylor Bennett on Jun 20, 2019 When we’re young, we often view people in their 20s or 30s as “old”; this idea of old, however, changes as we age. A recent study says the older we get, the younger we feel—in other words, our perception of old age changes as we get older. Researchers reached this…
Alcohol & Drugs, Gender, Mental Health Topics Why are men more likely to drink and do drugs? Risk-taking habits, stigma, and availability by Taylor Bennett on Jun 13, 2019 Substance abuse is a serious disease that plagues the lives of both men and women. It is characterized by problems controlling use of a substance (alcohol or drugs), failure to quit even when it affects important areas of life, and the development of cravings, tolerance, and withdrawal when use of…
Children, Teens, & Adolescents, Media Use, Mental Health Topics, Sleep Reducing screen time and blue light exposure can resolve sleep problems in teens (Video) by Taylor Bennett on Jun 12, 2019 Too much screen time can lead to sleep problems in teens. But reducing screen time and blue light exposure can resolve these problems within a week. Researchers from the Netherlands Institute of Neuroscience investigated the effects of screen time on adolescents and saw that teens who were exposed to screen…
Gender, Mental Health Topics, Research Room temperature affects men’s and women’s cognitive performance differently (Video) by Taylor Bennett on Jun 11, 2019 Women generally favor warmer temperatures, while men prefer it cooler. Why? A new study says it’s about more than just comfort—room temperature actually affects the two gender’s cognitive abilities differently. Researchers from the USC Marshal School of Business conducted an experiment with 542 students: 60% were male and 40% were…
Mental Health Topics, Personality Our personality type influences how easily we’re persuaded by others (Video) by Taylor Bennett on Jun 10, 2019 Our personality type influences how easily we’re persuaded. This, from researchers at Edge Hill University. Researchers surveyed 316 people about their personality traits as well as how easily they are persuaded by others. The team then identified three primary personality profiles, all of which are persuaded differently: the fearful, the…
Aging, Mental Health Topics, Self-Care Caregivers need proper assistance and support when providing for their elderly loved ones: financial aid, support groups, and counseling can help by Dave Pegg on Jun 4, 2019 Seniors struggle mentally and emotionally as they age and are forced to rely on others to care for them. But what about their family members? How are they affected when they step in as caregiver? What about when they give up this role to pursue a better life for both…
Children, Teens, & Adolescents, Mental Health Topics, Research Music can help kids better grasp concepts in math and science (Video) by Taylor Bennett on May 30, 2019 Music can help kids excel in complex subjects like math and physics. Many kids are intimidated by these subjects in school. But music can help them better understand difficult equations and theories, according to researchers from the Athena Research Center’s Institute for Language and Speech Processing. For example, students used…
Mental Health Topics, Narcissism, Research Your relationship status probably won’t stop a narcissist from asking you out, according to new research by Taylor Bennett on May 30, 2019 Narcissists are self-absorbed, they believe they’re superior to others, and they can be incredibly hard to handle. A new study reveals another frustrating quality: they aren’t deterred from asking someone out even if the individual is in a relationship. This study conducted four experiments to understand “mate poaching”: the first…
Mental Health Topics, Narcissism Narcissism vs. confidence: 5 ways to tell the difference by Mandi Corbett on May 29, 2019 Whether you’re concerned about a friend, a family member, or even yourself, it can sometimes be difficult to tell if someone is self-absorbed or rightfully confident. On the outside, these character traits can look very much the same: successful, bold, and charismatic. Beneath the surface, though, the self-absorption that comes…
Mental Health Topics, Narcissism What are the traits of a narcissist? What is narcissistic behavior? by Taylor Bennett on May 29, 2019 Many of us think we know what a narcissist is. It’s the self-absorbed, too-talkative friend; the devious step-parent; the manager breathing down my neck. While these can certainly illustrate narcissistic behavior, it’s important we distinguish the difference between someone who has narcissistic traits and someone who has a narcissistic personality…
Mental Health Topics, Narcissism, Personality The opposite of a narcissist: 6 signs you’re an altruist by Taylor Bennett on May 28, 2019 Narcissists make everything about themselves. They’re self-obsessed, they brag every chance they get, and they truly think they rank superior to others. These qualities make narcissists extremely hard to deal with—still, we encounter them at work, we find friends in them, and sometimes we even end up dating or marrying…