Mental Health Topics

An APA (American Psychological Association) Study recently addressed the question of whether marriage helps or hinders the health of women. This is what was found. The study, involving middle-aged women over a 13-year period. Results indicate that women in marriages characterized by high levels of satisfaction showed a health advantage…

A Harvard University Study, published by the  Journal of Epidemiology and Community Health (2005; 59:56-62), looked at the question “Is Marriage Good for Men?” Here were the results: The effects of marriage termination were observed, whether through death of a wife or divorce, and remarriage on more than 40,000 men…

Is Marriage Good for you Health? Recent authoritative surveys and Research studies show interested data about Marriage and Health. According to the: National Center for Health Statistics: A report based on a survey of 127,545 people (in 1999-2002) conducted by the center, a part of the federal Centers for Disease Control…

It’s amazing to me the number of people I’ve come across both personally and professionally that are in search of “the perfect mate.” If not in search of, definitely ponderous about the whole notion, and how a current partnership compares to the ideal. The following are some ideas to help…

The Isolation Epidemic is Real Loneliness involves a deep sense of isolation and disconnection from others, and it occurs when people feel that they have no one with whom to share the joys and hardships of life. Some have stated that their loneliness feels less like sadness and more like…

How to Have Peace of Mind: Counseling and Life Coaching Tips for Conquering Worry and Anxiety Peace of mind? “Yeah, right … ” you might be thinking. These days, finding peace isn’t exactly easy. After all, we have a million reasons to stress. Just think about it … An uncertain…