Mental Health Topics


It’s not always easy to distinguish what is healthy criticism of oneself and serious self-loathing. The following signs may point to the latter: You take everything to heart. This might mean taking constructive criticism harshly or twisting what others say into insults. You compare yourself to everyone. You’re in the…

Let me guess, you’re currently lying in bed reading this and waiting for your Domino’s pizza to arrive, aren’t you? Don’t worry, I’m not judging, you’ve probably earned it… and you know what, even if you haven’t, good for you. Today is “National Lazy Day” and it’s the one day…

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