Mental Health Topics, Psychology 5 Ways Fantasy Football is Actually Good For Your Mental Health by Nathan Davidson on Jul 31, 2017 NFL training camps officially kicked off last week and even though the official start of the 2017-18 NFL season is five weeks away, most fantasy football fanatics have already started their “mental training camp” as they gear up for another fantasy football season. There is no such thing as too…
Mental Health Topics, Obsessive-Compulsive Disorder (OCD) Trichotillomania (Hair-Pulling Disorder): Causes, Symptoms, Treatment DSM-5 312.39 (F63.2) by Taylor Bennett on Jul 25, 2017 The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), categorizes trichotillomania as an obsessive-compulsive or related disorder. Someone who suffers with the disorder pulls out their hair on a consistent basis, whether it be hair from the scalp, eyebrows, or any other region of their body. The individual…
Feelings & Emotions, Mental Health Topics What Is Love? by Taylor Bennett on Jul 19, 2017 The Definition of Love While it can be defined and explained differently depending on the person you ask, Merriam-Webster dictionary says that love can have a few meanings: “strong affection for another arising out of kinship or personal ties; warm attachment, enthusiasm, or devotion; unselfish loyal and benevolent concern for…
Feelings & Emotions, Mental Health Topics I don’t know who I am or what I want: How to understand yourself better by Taylor Bennett on Jul 19, 2017 What is my purpose? Is this what I want? What about what I need? Who am I? Do you ever find yourself pondering these questions or ones of the like? Many of us do and will throughout our lifetimes—it’s natural. We wonder about our purpose, what exactly we’re meant to…
Community, Mental Health Topics, Self-Improvement National Give Something Away Day by Lenora KM on Jul 15, 2017 According to studies, the old adage that “it’s better to give than receive” appears to be correct. Spending money on others or giving to charities puts a bigger smile on the “giver’s” face than buying things for themselves. There is no better time to put this into action than on…
Anger Management, Mental Health Topics How to calm down when angry: 10 tips by Lenora KM on Jul 12, 2017 You’re angry. You feel as if your head could explode and your heart may just beat out of your chest. You’re at a loss for what to do but need to calm down before it gets any worse. We’ve all been there—whether it was something small and trivial that caused…
Mental Health Topics, Personality Am I Passive-Aggressive? What Is Passive-Aggression? by Taylor Bennett on Jul 10, 2017 You just found out that your best friends made plans to go to the beach without you. Why wasn’t I invited? Do they not want me there? Instead of confronting them and the problem head on, you ignore their phone calls and their texts. You don’t invite them to your…
Disorders, Mental Health Topics Pyromania: Causes, Symptoms, Treatments DSM-5 312.33 (F63.1) by Taylor Bennett on Jul 10, 2017 According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), pyromania is typically diagnosed after multiple episodes of deliberate and purposeful fire setting. People with this disorder are extremely fascinated by fire and are often regular “watchers” at fires, may set off false fire alarms, and receive…
Mental Health Topics, Self-Care Clients Feel Better in Summer but Self-Care, Good Habits can Slip by Gina Carlino on Jul 10, 2017 “I’m Cool for the Summer” What does your summer consist of? More traveling? Family trips? Seeing friends more often? Time off of work to simply relax? I don’t know about you, but that is a pretty good snapshot of what my summer tends to look like, and because of it,…
Disorders, Mental Health Topics Tourette’s Disorder: Causes, Symptoms, Treatment DSM-5 307.23 (F95.2) by Lenora KM on Jul 7, 2017 Tourette’s Disorder is a continuous, hereditary neuropsychiatric (attributed to the nervous system) disorder that involves bodily and vocal spasms/tics that first started in childhood. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5)* has made a distinction between the incessant/chronic tics and those tics that have existed for…
Mental Health Topics, Self-Improvement Charisma Can be Learned: 6 Tips by Lenora KM on Jul 6, 2017 What is it about some people that just seems to appeal to others? They’re instantly likeable from the first time you meet them and hear them speak. They exude self confidence in the way they hold themselves and make you want to listen to what they say. President Bill Clinton…
Alcohol & Drugs, Disorders, Mental Health Topics Inhalant Use Disorder: Causes, Symptoms, Treatment DSM-5 304.60 (F18.20) by Lenora KM on Jul 6, 2017 According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5)*, Inhalant Use Disorder is diagnosed when people use inhalants (aerosols, gases, nitrites and solvents) for a psychoactive effect. (The chemicals that are misused as inhalants are contained in a variety of household products.) People inhale the chemicals…