Mental Health Topics

It’s no secret that our society is becoming increasingly less social. Many of us prefer to communicate and connect via text, phone call, Facebook, or email—anything but face-to-face. And when we do happen to forego our phones or our computers, we freeze up. That security blanket of a screen is…

You’d be pretty hard-pressed to argue that fact that our culture is somewhat obsessed with nostalgia right now. From fashion to the endless slew of movie and television show remakes being produced these days, it’s apparent that people crave nostalgia. So why is this the case? Is it merely because…

Prozac (or Fluoxetine) is prescribed to treat a variety of conditions, such as depression, panic attacks, obsessive compulsive disorder, bulimia, and premenstrual dysphoric disorder. It may improve one’s mood, sleep, energy level, appetite, and decrease one’s anxiety, fear, unwanted thoughts, and number of panic attacks. Additionally, it may reduce one’s…

Pros and Cons of Swipe Dating On Your Mental Health, MoodThere was a stigma to online dating ever since Match.com first launched in 1995. The perception was that it was for people who were desperate and incapable of meeting someone in person. I’ll admit it; I never tried online dating…

When we have a sore throat, a runny nose, or a terrible cough, we often feel inclined and even encouraged to stay home from work: we don’t want to exacerbate our symptoms, our boss knows our productivity will be hindered, and nobody wants to catch whatever gross sickness we have….

Clonazepam is an anticonvulsant (or anti-epileptic) drug used to prevent and control seizures, as well as treat panic attacks. This benzodiazepine—a group of tranquilizing drugs—works by calming one’s brain and nerves. Use and Dosage This medication is typically taken 2 to 3 times daily, as instructed by your doctor. However,…

Lexapro (escitalopram) is an antidepressant, or more specifically a selective serotonin reuptake inhibitor (SSRI) used to treat depression and anxiety. This works by restoring serotonin balances in the brain. Furthermore, this medication may improve your energy level and feelings of well-being, as well as decrease nervousness. Use and Dosage You…

So many of us wake up to the sound of our alarm and groan at the thought of starting the day. Now, why is that? Sure, it’s due in part to our longing for more sleep or desire to lay in bed all day. But another big factor is our…

I think we can all agree that dreams are pretty cool. They give us the power to fly and the ability to talk to animals—they’re a way of experiencing our deepest desires. And we’re often pretty bummed when we wake up from them. Nightmares, on the other hand, are hated…

Life’s hard—that is a fact. We all struggle from time to time, whether it be at work, in our relationships, or in our own compact minds. We get off course, can’t figure out which way’s up, and scramble for something to keep us afloat. Sometimes, however, all we really need…

Cymbalta (or duloxetine) is a serotonin-norepinephrine reuptake inhibitor (SNRI), which fixes imbalances of serotonin and norepinephrine in the brain. It is primarily used to treat depression and anxiety, but may also successfully relieve nerve pain in those with diabetes or ongoing pain due to conditions like arthritis, chronic back pain,…

A couple years ago, my little brother called me into his room and begged me to try on his new video game headset. This wasn’t any old gamer headset—it was virtually a portal to another world. I’m a baby so, of course, I denied his request at first. But then…