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23 therapists available in Grand Rapids Charter Township
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing....
About
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing.
Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.
Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.
Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.
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As a new mother, I understand how life transitions can feel vulnerable and challenging. Together, we can navigate whatever change ...
As a new mother, I understand how life transitions can feel vulnerable and challenging. Together, we can navigate whatever change you may be going through. Much of our life is outside of our control, but I will help you identify your strengths, feel heard, and be validated because you matter.
Vauwn Hinton is a Licensed Clinical Social Worker with 5 years of experience working with children, adults, and families navigating trauma, anxiety, depression, life transitions, postpartum/women's issues, parenting challenges/development, attachment, and behavioral concerns. She is passionate about working with children/adolescents, parents, and pregnant and postpartum women navigating life transitions and mental health concerns.
Vauwn earned a Master's in Social Work from the University of Michigan. She has experience using mindfulness-based practices, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy interventions, infant-parent psychotherapy, supportive counseling, and child-centered play.
Starting therapy can feel overwhelming, but Vauwn believes each client deserves validation, connection, and hope for a better tomorrow. She views clients as experts in their lives and works alongside them to build a mental health journey that supports their goals and fosters growth.
I am a passionate therapist who will assist you in reaching your goals....
I am a passionate therapist who will assist you in reaching your goals.
I'm a Licensed Counselor with 3 years of experience in the mental health field. I'm passionate about helping adolescents, children, adults, and families reach their goals in order to live a more fulfilled life. I completed my Master of Clinical Mental Health Counseling at Western Michigan University. My role as a therapist is to provide a safe space where you can feel relaxed and move at your own pace. I offer a client-centered approach and believe you are the expert in your own life. I'm here to help guide you toward your goals.
I offer a non-judgmental approach and a safe space where we'll work together to help you navigate the roadmap to your life and be the healthiest version of yourself. I utilize various approaches including mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and dialectical behavior therapy skills.
Life, unfortunately, has no road map or single, final destination. Many find themselves searching for counseling when they feel lost, defeated, depressed, anxious, or hurt. I'm here to offer a safe space to those looking to make a change. I focus on helping you reach your goals by exploring behaviors and thought patterns. I focus heavily on helping you learn skills and tools to reduce your stress and empower you to make change where it counts. If you're ready to work, please schedule an appointment with me today.
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs tha...
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs that need to be expressed, heard, and validated.
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.
Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.
Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.
As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.
I like to focus on identifying your strengths and help you to maximize them to overcome your obstacles....
I like to focus on identifying your strengths and help you to maximize them to overcome your obstacles.
Delana Hadden is a Licensed Professional Counselor (LPC) who has over 12 years of experience working with individuals and couples with varying severity of mental illness and concerns. She specializes in helping teens, adults, and seniors to better cope with trauma, anxiety, depression, adjustment, substance use, and personality disorders.
Delana completed her Master’s degree in Clinical Mental Health Counseling at Walden University. She is a Nationally Certified Counselor (NCC) and utilizes various evidence-based modalities including acceptance and commitment Therapy (ACT), client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), and mindfulness, believing that therapy is not a one-size-fits-all experience.
Delana is committed to providing a comfortable and safe environment to assist clients in processing and developing coping strategies to assist in leading fuller lives. She strives to help clients sort through the things that are difficult right now, and offers a safe place to be open and honest without fear of judgment. Delana invites you to reach out if you are ready to take the next steps in beginning to work on the struggles you are facing and offers a safe place to explore your inner thoughts and feelings.
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that in...
Rebecca Hockridge is a licensed professional counselor as well as a licensed school counselor. She has a diverse portfolio that includes specializing in attention deficit issues, anxiety, depression, and general life stage adjustment which includes family and youth counseling. Rebecca also is an experienced career and life transition counseling. She received a Bachelor of Science in Psychology from Michigan State where she also studied women’s issues. After working as a social worker for more than 10 years, she earned her Master of Arts in Counseling and School Counseling at Oakland University. She uses a systems approach to counseling and specializes in treating the whole individual as part of the unique system. Her counseling approach is holistic with an emphasis on a healthy system environment that utilizes relational, collaborative, strength based, cognitive behavioral, solution focused and emotionally focused approaches to therapy. Her goal is to help you find meaning and focus in your life by utilizing a warm, caring, and practical counseling approach. She looks forward to joining you in your journey to help you discover the best you!
I am dedicated to supporting you in beginning your journey no matter where we start....
I am dedicated to supporting you in beginning your journey no matter where we start.
Jordan Arntz is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. Jordan is passionate about helping clients develop realistic goals and achieving them. She works with those who have experienced child abuse, neglect, sexual abuse, domestic violence, human trafficking, depression, anxiety, grief, major life transitions, and difficulty with defiance.
Jordan completed her Bachelor's degree in Social Work at Western Michigan University and obtained her Master's degree in Social Work (MSW) from Spring Arbor University. Jordan utilizes multiple therapeutic models with her clients, this includes cognitive behavior therapy (CBT), solution-focused therapy (SFT), person centered therapy (PCT), compassion-focused and mindfulness-based therapy. Jordan obtained a certification in Trauma-Focused Cognitive Behavior Therapy (TFCBT) as well and has completed this model with multiple clients.
No one in immune to hardships in life and often it can be helpful to get additional support during these times. Jordan is confident that she has the ability to meet you where you are at and support you on your healing journey. If you are looking for that support, schedule an appointment with her.
As a person who has made many life transitions, my passion is assisting clients to process their experiences and identify methods ...
As a person who has made many life transitions, my passion is assisting clients to process their experiences and identify methods to best ensure their transitions are smooth and beneficial as possible.
Chris Lawitzke is a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. He works with teens, adults, and seniors to identify their goals and work through issues related to addictive disorders, anxiety disorders, behavioral modification, bipolar disorders, borderline personality disorder (BPD), cognitive behavioral therapy (CBT), depression, LGBTQIA+-related issues, PTSD, stress, and more.
Chris completed his Master's degree in Social Work at Grand Valley State University. He enjoys working with individuals living with developmental disabilities, severe and persistent mental illness, incarcerated populations, at-risk youth, and members of the LGBTQIA+ communities. Chris uses a variety of treatment modalities and principles including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness, coping and distress tolerance development (CDTD), and behavior modification. Chris believes that rapport-building and developing the therapeutic alliance is the key to all therapeutic relationships.
Chris believes that each person has the potential to overcome whatever ails them and causes them to stumble. Chris's practice works to help people to explore their abilities while engaging their strengths. Life is a constant state of transition and Chris works to help people understand their resources to move forward and gain mastery.
As a person that has experienced and struggled with anxiety and depression, I understand that asking for help and being vulnerable...
As a person that has experienced and struggled with anxiety and depression, I understand that asking for help and being vulnerable can be scary.
Aileen Vazquez is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience in the mental health and substance use field. Aileen is passionate about helping others explore their goals, work towards a better version of themselves, and lead more fulfilling lives. She is particularly interested in the areas of anxiety, trauma, and the experience of pregnancy and postpartum-related issues.
Aileen completed her Bachelor's degree in Psychology and obtained her Master's degree in Social Work from Michigan State University. Aileen identifies as a Mexican-American woman and is both a therapist and a mother and therefore, understands how challenging and complex finding a balance and exploring identity can be. Due to personal experiences and previous experience working with adults with co-occurring disorders, Aileen is able to understand the complexities of life and how one issue can affect another. Aileen is particularly fond of mindfulness, cognitive behavioral therapy (CBT), and person-centered therapy (PCT), among other techniques.
It can be hard to reach out for help, but in doing so we are often able to open doors and accomplish things that may not have been possible without assistance. Aileen would be honored to be a part of your journey toward health and happiness. If you are seeking to work towards your goals and work together as a team, schedule an appointment with Aileen today.
Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am ...
Making the decision to seek therapy is incredibly courageous. I have over 19 years experience working as a Social Worker and I am a licensed Master’s Social Worker. I have worked with a diverse population with a variety of diagnoses and situations. However, I believe that each person’s experience is unique and while they may be similar to someone else’s, no two people or situations are the same, therefore neither are the solutions. I provide a non-judgmental , compassionate, therapeutic environment. Working together is essential to creating a good therapeutic relationship and one that is most beneficial. I find that creating meaningful goals with clients based on specific needs really helps this process. Life is not meant to be figured out alone. I feel both honored and privileged to work with my clients helping them to overcome their obstacles and empowering them to do so.
Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten year...
Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.
Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition.
Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.
My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you ma...
My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you may cultivate and enrich the best aspects of you.
Jamie Campeau is a Licensed Master Social Worker (LMSW) with over 15 years of experience in the behavioral health field. She enjoys working with all ages, ethnicities, and orientations. She has years of experience with stress management, trauma, grief and loss, postpartum depression, infertility challenges, anxiety, and depression.
Jamie graduated from Michigan State University with a Master's degree in Clinical Social Work. She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, EMDR, and DBT skills.
Jamie is confident that she can support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma...
As a religious woman and certified trauma professional/substance use disorder therapist I understand the connection between trauma, isolation, and substance abuse.
Katlynn "Katie" Bovee is a Licensed Clinical Master Social Worker (LMSW-C) with nearly 4 years of experience helping adult clients to better cope with addictions, grief, low self-esteem, sexual abuse, stress, women’s issues, bipolar disorder, borderline personality disorder, and career-related issues.
Katie earned her Master's degree in Social Work from Saginaw Valley State University. She has a relaxed teamwork approach, where her clients are seen as the expert in their own lives. As a Certified Advanced Alcohol and Drug Counselor (CAADC), and a Certified Clinical Trauma Professional (CCTP), Katie understands the connection between trauma, isolation, and substance abuse.
She enjoys helping her clients process their history of trauma while learning how to cope and make peace with their past. Katie's goal is always to meet her clients where they are at and work as a team to help their symptoms improve from wherever they are at.
As someone who struggles with mental health concerns, I understand the importance of seeking therapy and connection to build inner...
As someone who struggles with mental health concerns, I understand the importance of seeking therapy and connection to build inner strength and to grow.
Arlene Donnelly is a Licensed Professional Counselor with 10 years of experience supporting children, adolescents, and adults. She specializes in treating anxiety, depression, substance use, grief and loss, trauma, personality disorders, obsessive-compulsive disorder, and hoarding. Arlene is passionate about helping clients from all backgrounds find meaning, purpose, and clarity in their healing journey. She values the therapeutic relationship as the foundation for meaningful, lasting change.
Arlene holds a Master’s in Clinical Mental Health Counseling from Walden University. She utilizes exposure therapy, dialectical behavior therapy, acceptance and commitment therapy, cognitive behavioral therapy, and behavioral activation. Her approach is individualized, helping each client discover what works best for their growth.
Arlene is warm, compassionate, and deeply committed to helping clients achieve their goals. She supports, encourages, and challenges those she works with to take steps toward healing, while walking beside them every step of the way. Clients can expect a therapeutic partner who believes in their success and offers consistent encouragement.
I understand what overcoming is...I had to overcome childhood trauma. I've been there. Healing from trauma is not easy, but you're...
I understand what overcoming is...I had to overcome childhood trauma. I've been there. Healing from trauma is not easy, but you're worth the time and the effort. You have this one life, and it's important that you are able to show up for it in a way that you can feel good about, be at peace about, and be proud of.
Erica White is a Licensed Clinical Social Worker with over 17 years of experience. Erica believes that although an individual may be affected by life challenges, those experiences need not serve as a barrier to growth. She believes in the power of therapy and faith toward helping clients nurture their strengths, accept themselves, and heal from and ultimately use life challenges as catalysts for growth. Erica owns and is a therapist at IMPACCTT (Innovative Mentoring Passionate Advocacy and Creative Community-Based Treatment Techniques), treating children, teens, and adults with abuse, neglect, grief, and/or loss histories.
Erica earned her Master’s in Social Work at the University of Michigan Ann Arbor. She heavily utilizes therapeutic tools such as cognitive behavioral therapy, mindfulness therapy, trauma-focused therapy, and psychoeducation. Erica has a great deal of experience with providing client-centered, nonjudgmental, empowerment-based, and educational support.
Erica believes that it takes a great deal of hope, faith, and courage to reach out for support. She understands that this process may be difficult for you. You have done the important first step of reaching out for help and together, you will move toward growth at a pace that you feel comfortable with. Erica looks forward to working with you!
I like to meet people where they're at, then help them find their own path through life....
I like to meet people where they're at, then help them find their own path through life.
Brad Rudolph is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience working in a variety of roles to gain a broader understanding of the social issues impacting the communities and the individuals he hopes to help. Brad is passionate about helping people of all ages (11-100+), races, sexualities, and genders. He specializes in helping others process and cope with depression, anxiety, trauma, grief, anger management, addiction, and major life transitions.
Brad completed his Master of Social Work (MSW) at Grand Valley State University of Michigan. Following graduate school, he has worked in a variety of roles in the Grand Rapids area including home-based clinician, in-patient clinician, case manager, partial-hospitalization clinician, group therapy leader, and trauma program facilitator. Brad utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused, motivational interviewing, mindfulness, psychoeducation, and more.
It can be hard to ask for help and admit to ourselves that we need more support in our life. Brad strives to create a space where you can comfortably let your guard down and process your thoughts and feelings without fear of judgment or criticism. He will help you work through whatever problems life has thrown at you, regardless of how big or small. If you're ready to take the next step on your path to a better life, schedule your appointment today!
As a human, I understand the challenges faced in today's modernized and often overwhelming world....
As a human, I understand the challenges faced in today's modernized and often overwhelming world.
Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.
Anna understands the importance of searching for meaning in life through expression and creative problem-solving. Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF-CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.
No one should go through difficult times alone. Anna is determined to provide this support to you when you need it most. When you're ready to take the first step to relief, she's available for you.
As a therapist with many life experiences, my goal is to get you to a happy, healthy, and well-rounded life....
As a therapist with many life experiences, my goal is to get you to a happy, healthy, and well-rounded life.
Glikeria (Ria) Mantis is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilled lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management.
Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University with a concentration in Aging Services. Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.
Ria is confident to provide a safe, private and professional therapeutic journey. Let Ria assist you in getting to your goal through a person-centered approach. She'll help you to obtain new perspectives and techniques to allow you to cope and heal with whatever you may be struggling with. If you are ready to put in the work, schedule an appointment with her today.
I graduated from Western Michigan University with a Masters in Couples, Marriage, and family Therapy. I am a Licensed Professional...
I graduated from Western Michigan University with a Masters in Couples, Marriage, and family Therapy. I am a Licensed Professional Counselor (LPC) and a Limited Licensed Marriage and Family Therapist (LLMFT). Life is full of transitions and challenges and counseling is way to help navigate your way through these difficult times in order to bring healing and growth. I have worked with a diversity of men and women, couples, and families in various settings. My specialties include but are not limited to working with people in recovery, with relationship problems, pre-marital, anxiety, and depression. I believe in a collaborative approach to therapy and that therapy is a process. I use and integrative approach to therapy that includes techniques and theories based on individual needs and desired outcomes. My desire is to provide a non-judgmental, empathetic, and warm environment that gives hope, and empowerment to reach your goals. I have been married for 20 years and have four children and two grandchildren.
Successful counseling is rooted in safety, trust, and a positive perspective....
Successful counseling is rooted in safety, trust, and a positive perspective.
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders.
Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan. She is trained in trauma-focused cognitive behavioral therapy. Crystal has also completed the Level 1 Training in Gottman Method Couples Therapy.
Crystal creates a safe, welcoming, and supportive environment for her clients. She encourages personal empowerment through the use of strength-based strategies and motivational Interviewing techniques combined with psychoeducation, solution-focused techniques, cognitive behavioral therapy, and mindfulness practices to improve adjustment and live a more fulfilling life.
As your dedicated therapist, I create a safe and welcoming space where healing begins, tailoring therapy to your unique journey wi...
As your dedicated therapist, I create a safe and welcoming space where healing begins, tailoring therapy to your unique journey with warmth, expertise, and care.
Karla Walker is a Licensed Limited Master Social Worker with over 15 years of experience. Her ideal clients are individuals facing trauma, anxiety, depression, or identity challenges. They seek holistic therapy tailored to their unique needs and aim to restore emotional balance, develop self-awareness, and find empowerment in their healing journey. Karla is passionate about working through a spiritual lens and is a licensed and ordained Minister.
Karla earned her Master’s of Social Work from the University of Michigan. She integrates eye movement desensitization and reprocessing, cognitive behavior therapy, and dialectical behavior therapy with a holistic approach, creating a safe, empowering space for healing.
Karla understands that healing is a deeply personal journey, and she creates a compassionate space where clients feel heard and supported. She tailors therapy to individual needs, helping clients find strength and balance.
My goal is that all clients feel heard, understood, and safe while partnering with me to make meaningful life changes....
My goal is that all clients feel heard, understood, and safe while partnering with me to make meaningful life changes.
KaiLi McGrath is a Licensed Master Social Worker with more than 15 years of experience in the mental health field. She has had the privilege of working with a diverse set of individuals and abilities in schools, community mental health agencies, and therapeutic settings. KaiLi can understand and relate to all types of experiences.
KaiLi earned her Master of Social Work from the University of Michigan. She utilizes collaborative, strengths-based, cognitive behavioral, and solutions-focused approaches to therapy.
KaiLi believes being brought into a client's life is a privilege and meets them where they are to focus on building trust and collaborating on their unique needs. We all have a desire to feel heard, connected, and safe. Schedule an appointment with KaiLi today!
I come to sessions authentic, kind, and compassionate, and I will ask questions about all areas of your life that make you who you...
I come to sessions authentic, kind, and compassionate, and I will ask questions about all areas of your life that make you who you are - what is important to you is important to me.
Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues.
Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago. Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.
Kelly believes life and relationships can be healthy when we have the tools. She seeks to create a safe and caring space to learn new patterns of emotions, behaviors, and thoughts, improve coping and create positive changes in your life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Grand Rapids Charter Township, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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