LGBTQIA+, Self Esteem, Women’s Issues, ADHD, Life Transition, Anxiety, Depression, Mood Disorders, Chronic Illness/Pain, Grief

Online in Michigan

3 years in practice

Ages served: 14-64

Accepted insurance & self-pay

Anna accepts 34 insurers

Aetna

Aetna Medicare Advantage

Blue Cross Blue Shield

Anthem

Cigna | Evernorth

Adventist Health Associates | Employee Health Plan

Adventist Health Associates | Non-Employee Health Plan

Alliance Health and Life (HAP)

ASR

Blue Care Network of Michigan

Blue Care Network of Michigan | Medicare Advantage

Blue Cross Blue Shield of Michigan | Medicare Plus Blue PPO

Blue Cross Blue Shield of Michigan | Traditional & PPO

Blue Cross Blue Shield | Anthem (Blue Card)

Carelon

Cigna | Evernorth - Employee Assistance Program (EAP)

Compsych

Firefly Health Plan | Cigna PPO Network

First Health Network

Humana Medicare Advantage

JP Farley Corporation

Medicare MI

Multi Plan PHCS

Optum Serve

Oscar Health

Physicians Health Plan (MI and OH)

Priority Health Group

Priority Health Group Medicare Advantage

Quest Behavioral Health

Railroad Medicare

Tricare East | Out of Network Provider

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Anna

My bread and butter is working with clients who are in a time of transition. I love being able to utilize skills such as problem solving, creativity and a passion for learning to work in partnership with clients facing life challenges. My clients tend to be young adults and professionals looking for direction and a desire to gain deeper insight. Specifically I work with individuals with ADHD, mood disorders, and chronic illness. I received my Masters of Arts in Counseling from University of Detroit Mercy and am a Licensed Professional Counselor.

My methods are flexible allowing space to explore and giving clients autonomy over their therapeutic journey. I utilize techniques such as CBT, DBT, Somatic and Expressive therapies in order to attain a more balanced and meaningful existence. My goal is to work myself out of a job by giving my clients the tools to feel confident in managing life stressors.

Life is messy and hard. Whatever you're carrying, you deserve a space to set it down and figure out your next step. When you're ready, I'm here and ready to face it together.

"The heart of my practice is a belief that when we understand what makes us who we are, we are able to open the door to real and lasting change."

Get to know Anna

What type of clients are you most excited to work with?

I'm most excited to work with clients who are ready and motivated to make a change.

What's one thing you wish all clients knew?

One thing I wish all clients knew is that you don't have to settle for the first available counselor. It's ok to shop around, in fact, therapeutic rapport is an extremely important component of effective therapy.

What can clients expect in their first session with you?

In our first session we will get to know each other, explore what's bringing you to therapy and begin to create a game plan going forward.

What do you do for fun/on your time off?

In my off time, I love to use different mediums to express myself whether that's painting, ink, crayons, marker, you know name. I find it's important to keeping myself sane and grounded. I also love a good trash TV binge session.

Other areas of focus

SpecialitiesLGBTQIA+, Self Esteem, Women’s Issues, ADHD, Life Transition, Anxiety, Depression, Mood Disorders, Chronic Illness/Pain, Grief, Neurodiversity, Panic Attack, Performance Anxiety, Social Anxiety, Sports Performance, Stress / Mental Stress / Work Stress, Family Conflict, School Issues

ApproachesHumanistic / Rogerian, Internal Family Systems (IFS), Attachment-Based, Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Experiential Therapy, Expressive Arts