19 therapists available in California, including 1 in Fremont
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +14 more
Coping Skills, Self Esteem, Life Transition, Relationships, Anxiety, +2 more
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, JP Farley Corporation, Magellan, MHN, Multi Plan PHCS, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Quest Behavioral Health

Coping Skills, Self Esteem, Life Transition, Relationships, Anxiety, Depression, Stress / Mental Stress / Work Stress

Serves ages 18-64
About Yo at
"Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges."
Yo-at Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-at began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings .Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.
Yo-at completed her Master of Arts (MA) in Clinical Psychology at New College of California. She utilizes strength-based, solution-focused, and individually-minded approaches designed to promote self-awareness, enhance self-care and coping skills, and support clients in their times of transition and need. Yo-at seeks to form a warm and supportive relationship with you as you work together in reaching your mental health goals.
Education and training
Years in practice
15 years
Graduating Institute
New College of California
Graduating Degree
Master of Arts in Clinical Psychology