Work with an Experienced Psychologist in Cary, NC
Consider this: You can’t find a job that you enjoy and are constantly searching for something new. You also work long hours but aren’t given many tasks to complete. Because of your lack of mental stimulation, you come home feeling exhausted and irritable. On top of all of that, you and your roommate aren’t getting along right now. You fight over household chores and who can have company over. Nothing seems to be working out and you don’t feel like you have anyone you can talk to.
My mental health problems are real, and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition. –Matt Joseph Diaz
Whether you are dealing with depression, major life transitions, or anything in between, you do not have to do it alone. Most of us will be presented with challenges that feel like we will never overcome. It can be taxing on our mental wellbeing which, if not addressed, could even start to affect our physical health as well. Fortunately, psychologists at Thriveworks Counseling in Cary have the skills and accreditations needed to help with any area of mental health. Psychologists work hard to help anyone and everyone become more successful in living a happy and healthy life.
What Exactly Does a Psychologist Do?
Psychologists are trained professionals who have gone through extensive schooling and training to gain the skills and knowledge necessary to treat all aspects of mental health. They perform personality tests, diagnose mental illness, create treatment plans, and provide support to their clients. By using evidence-based techniques, they are able to craft a unique plan of care for each client. Your psychologist will consider all of your preferences for your care including characteristics, religion, and goals.
In instances where a client could benefit from medication, their psychologist will work with primary care physicians and psychiatrists to carefully create the treatment plan that works best for them. Sometimes a combination of medication and therapy is the most effective option! However, speak with your psychologist about any concerns that you may have. They will be able to help walk you through any questions.
Working with a psychologist can help you benefit in many ways. Some of those ways are:
- Become more confident: You’ll be able to take what you learn in your sessions and apply that to the obstacles you face in the future. You won’t feel like you can’t handle anything that comes your way!
- Feel supported: Not only will you be more confident, but you will have a great feeling of support when you have to make big, or little, decisions about your life. A psychologist will be the rock you need, when you need it.
- Heal: One of the most empowering things that can happen to you is healing. Without the ability to heal, we get stuck in ruts and allow past trauma to follow us well into the future. By healing, you will be able to move on and start living a happier life.
What Can a Psychologist Do for Me?
As mentioned before, a psychologist can help you in many different ways. Whether you are starting a new job in a new city, grieving the loss of a loved one, or coping with the diagnosis of a physical disease, we can help you here at Thriveworks Counseling in Cary. Some of the common reasons we see clients are the following:
- Anger management
- Depression, anxiety, or other mental illnesses
- Family turmoil
- Major life changes
- Financial issues
- Child therapy
- Addiction counseling
- Divorce counseling
- Life coaching
- Stress management
- Trauma therapy
- Career counseling
If you don’t see something on the above list that describes what you are going through, do not worry! These are just a few of the different areas we can help you with. In addition, we understand that some people may be dealing with several different areas of concern. That’s why working with a licensed psychologist is a step in the right direction. They are able to assist you in different areas of your life at the same time, all while helping you mentally move in the right direction. If you have any questions about specific services, browse our website or give us a call.
Take the Next Step and Work with a Psychologist at Thriveworks Counseling in Cary, NC
If you have made it this far, we are glad to see you are here! We know how hard it can be to decide to pursue mental health services. Just know that you are strong and capable of making change. Plus, we will help you get there!
If you are ready to work with one of our team members, you can schedule an appointment online or by calling (919) 415-1112 to be connected with a scheduling specialist. We offer our clients the ease and accessibility of online counseling options as well. On top of that, we also accept most major insurance carriers.
We look forward to working with you!