Image of a therapist and client in a counseling session.

727 people sought online therapy help at Cary in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

7 therapists available at Cary
View all Cary providers

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +3 more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more
Anger, Behavioral Issues, Coping Skills, Stress, ADHD, +3 more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Coping Skills, Self Esteem, Stress, Life Transition, Anxiety, +1 more

ACCEPTING NEW CLIENTS

Carelon, Caresource, Carolina Behavioral Health Alliance (CBHA), +9 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +8 more

I intend to create a safe and supportive space for you.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +7 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Life Transition, +4 more

As a woman of color, I understand the importance of navigating life stressors and creating your own identity.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Military / Veteran, Anger, Coping Skills, Self Esteem, Stress, +8 more

I am a Licensed Social Worker who primarily sees older adolescents and adults.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Carelon, +19 more
Coping Skills, Infidelity, Men’s Issues, Self Esteem, Sex Therapy, +8 more

My goal as a culturally aware Black woman is to bring awareness to the power of our mental health within our community, build mental wellness, and all... My goal as a culturally aware Black woman is to bring awareness to the power of our mental health within our community, build mental wellness, and allow my community to see more therapists who look like them, like myself. Read more

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it's best to focus on finding a provider that meets your speicifc needs and with wom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Cary, NC accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Online Therapy and Counseling in Cary, NC—Online Therapists, Counselors

If you are faced with something in life that you cannot tackle alone, consider scheduling a session with one of our licensed, online counselors.

Just schedule online or give us a call at (919) 415-1112 to work with one of our scheduling specialists.

What Is Online Therapy All About?

Online therapy is simple: It’s just like regular, in-person therapy except you can meet with your counselor via video chat or telephone. Our online therapists are fully licensed with the extensive experience and knowledge needed to provide our clients with the care they deserve. Because of the nature of online counseling being virtual, it allows you to work with your therapist wherever you find most comfortable. Here are the different ways you can use teletherapy:

  1. Phone Counseling: As the name implies, phone counseling is done over the phone. Once you have chosen a time and date to have your session, your therapist will give you a call at the desired time and all you have to do is answer!
  2. Video Therapy: Similar to phone counseling, you will meet with your therapist virtually from an electronic device. You will be provided with a link to click at your preferred session time.

As mentioned before, there are some perks to using online therapy. The two main benefits of this type of counseling are:

  1. Convenience: This is a great benefit to online counseling. It allows you to have your session from your home, office, car, coffee shop, or wherever else works for you! As long as you have access to an electronic device with a connection to the internet, you are good to go. No more stressing over uncontrollable circumstances like weather or traffic.
  2. Comfortability: In addition to its convenience, online counseling gives you the comfortability of choosing what location makes you feel the safest to open up. It also gives some people the ability to open up more if they would normally feel shy being face to face with their therapist.

It’s good to remember that whether you choose to schedule a virtual or in-person session with your counselor, you will receive the same level of excellence in your treatment process. You can make meaningful progress whichever way you choose.

What Areas Can Online Therapy Help?

Fortunately, our licensed psychologists at Thriveworks Cary Counseling can help our clients work through whatever challenges or goals they may have. As mentioned before, they have the experience and skills to help anyone who is interested. Some of the common areas we provide service for are:

  • Family turmoil
  • Marriage concerns
  • Anxiety
  • Depression
  • Poor self-esteem
  • Addiction therapy
  • Child therapy
  • How to cope with grief
  • How to deal with trauma or PTSD
  • Career coaching
  • And more!

Our online therapists not only want to help you work through whatever challenge you are facing but also give you the necessary tools to tackle a problem head-on in the future.

Schedule an Appointment with an Online Counselor at Thriveworks Cary, NC

We know how difficult it can be to weight the world on your shoulders. When you are ready to take the next step towards a path of healthier living, we are here and ready to help you.

On top of offering online counseling, we also offer amazing benefits to our clients such as online booking, extended hours, and the ability to work with most major insurance companies that offer counseling benefits.

It’s easy to set up an appointment with one of our providers. You can do so online through our online booking portal or over the phone by calling (919) 415-1112 where you will be connected with a scheduling specialist. Schedule your online therapy session today.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cary therapists and counselors accept 25 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

Show more
Self-pay costs at Cary
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I highly recommend Dr. Deborah Bell if you need an empathetic and experienced therapist for trauma and/or bereavement issues.
Read more I highly recommend Dr. Deborah Bell if you need an empathetic and experienced therapist for trauma and/or bereavement issues.
Jeanne Jan 2024
Thriveworks.com verified review
★★★★★
My husband and I saw Dr. Bell for marital counseling. She helped us work through things that I thought were impossible! Her style and methods of communicating helped us to examine ourselves and reestablish our relationship. Truly a God-send!
Read more My husband and I saw Dr. Bell for marital counseling. She helped us work through things that I thought were impossible! Her style and methods of communicating helped us to examine ourselves and reestablish our relationship. Truly a God-send!
Cary Mar 2022
Review left on Thriveworks.com
★★★★★
I have worked with Brittney Peiffer and cannot recommend her enough! She is attentive and and knowledgable, and genuinely cares for people and their well-being. She is able to provide guidance without judgement - and she has a special talent for building rapport with her clients. I would recommend Brittney to family and friends without hesitation.  She is an incredible asset to the Thriveworks Team!
Read more I have worked with Brittney Peiffer and cannot recommend her enough! She is attentive and and knowledgable, and genuinely cares for people and their well-being. She is able to provide guidance without judgement - and she has a special talent for building rapport with her clients. I would recommend Brittney to family and friends without hesitation.  She is an incredible asset to the Thriveworks Team!
Cary Mar 2021
Review left on Thriveworks.com
★★★★★
Nicole Kilpatrick is a veryy warm straight fowarded person who has a heart to help others. She is very passionate about the services she provides. She is warm, friendly, private and loyalty is outstanding. She is a giver in many ways and it comes from her heart.
Read more Nicole Kilpatrick is a veryy warm straight fowarded person who has a heart to help others. She is very passionate about the services she provides. She is warm, friendly, private and loyalty is outstanding. She is a giver in many ways and it comes from her heart.
Cary Jan 2021
Review left on Thriveworks.com
★★★★★
Nicole Kilpatrick is amazing! She actually listens to what you say and helps YOU figure out what steps need to be taken. A good counselor does not judge or makes you feel less than....this is Nicole
Read more Nicole Kilpatrick is amazing! She actually listens to what you say and helps YOU figure out what steps need to be taken. A good counselor does not judge or makes you feel less than....this is Nicole
Cary Jan 2021
Review left on Thriveworks.com
★★★★★
Nicole Kilpatrick is a phenomenal therapist that is all about making sure her clients needs are met. She is very personable, professional and just a great listener. She wants to know you as a "whole" person and challenges you to be your best person. She is all about staying motivated while moving through the healing process. Anyone can benefit from her expertise and her stellar tips and strategies!!! She is so intuitive and knowledgeable. I give her the highest rating!!
Read more Nicole Kilpatrick is a phenomenal therapist that is all about making sure her clients needs are met. She is very personable, professional and just a great listener. She wants to know you as a "whole" person and challenges you to be your best person. She is all about staying motivated while moving through the healing process. Anyone can benefit from her expertise and her stellar tips and strategies!!! She is so intuitive and knowledgeable. I give her the highest rating!!
Cary Jan 2021
Review left on Thriveworks.com
★★★★★
My family has had the pleasure of working with Nicole at this company. She is a great therapist and easy to talk to to. She was attentive to our needs and helped us to work through our issues during a very difficult time. Nicole is friendly and experienced in her treatment modalities. We would definitely continue to see her and recommend her to families that are experiencing hardships and need someone to provide support and assurance.
Read more My family has had the pleasure of working with Nicole at this company. She is a great therapist and easy to talk to to. She was attentive to our needs and helped us to work through our issues during a very difficult time. Nicole is friendly and experienced in her treatment modalities. We would definitely continue to see her and recommend her to families that are experiencing hardships and need someone to provide support and assurance.
Cary Nov 2020
Review left on Thriveworks.com
★★★★★
I highly recommend V. Nicole. She is so compassionate, easy to talk to, and has very practical information to provide about how to manage the stress of life. I highly recommend!
Read more I highly recommend V. Nicole. She is so compassionate, easy to talk to, and has very practical information to provide about how to manage the stress of life. I highly recommend!
Cary Nov 2020
Review left on Thriveworks.com

Where to find us

10 photos

Getting here

Thriveworks Counseling & Psychiatry is located off of SW Maynard Rd, near the intersection of Maynard and Kildaire Farm Rd and just north of Big Lots. We're next to Pit Stop Express Lube & Inspection, Vapor Max, and Village Cleaners, and across the street from May Laundromat and La Michoacana Bakery. The closest bus stop is Kildaire Farm Rd at SE Maynard Rd.

Phone number

(919) 822-8286

Languages spoken by NC providers

  • ASL
  • English
  • Spanish
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET