lifestyle change

Adult ADHD treatment: Medication, therapy options, lifestyle adjustments, and dietary changes

People of all ages can have ADHD, but specific treatment options apply to each age group. For adults, the medications, therapies, and lifestyle adjustments will be different than for adolescents or children. Like other mental health conditions, treatment options will be adapted to fit the needs of the individual.  Some…

Distinguishing breaks in memory from early signs of Alzheimer’s disease

Alzheimer’s diminishes one’s memory, ability to think, and everyday functioning; currently, an estimated 5.8 million Americans suffer from the disease. That said, memory loss doesn’t always signify Alzheimer’s or another form of dementia—instead, we might experience a simple lapse in our memory. It’s important to distinguish the difference and understand…

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