I firmly believe that we all struggle and aspire to improve our lives.

Having understanding and empathy allows me to help my clients feel comfortable focusing on complex or troublesome areas of their lives.

It's my passion to ensure clients feel accepted, have a safe space, and are heard.

As someone who has experienced different cultures from across the world, I understand and appreciate and everyone's individuality.

I believe that clients are the experts of their own lives, and I seek to make others feel heard and understood; I create a safe, non-judgmental environment and work with you to reach your goals.

As a practitioner of the arts and counselor, I understand the profound effect art can have on processing emotions and how it can take you on a journey of self-exploration.

I know first-hand how difficult some of life's tough choices and challenges can be.

I understand the issues associated with navigating differing types of relationships and the various emotions associated with these interactions.

As someone who recognizes the utmost importance of prioritizing mental health, I would be honored to come alongside your journey to finding new perspectives and skills that work to create a better life for yourself.

I believe one life is a world and I hope that you let me get to know your world, so I can help you to grow.

As a young woman living in rural Appalachia, I understand the impact that social and cultural norms can have on our self-exploration, mental health, and life situations.

As a woman who has experienced depression and anxiety, I understand mental health from the viewpoint of, not only a provider, but a consumer as well.

As a woman who believes that we all deserve to become the best version of ourselves, I want to help you navigate the hard, but fulfilling work of mental and emotional self-improvement.

You are the expert of your life, and I am honored to listen, empathize, and support you on your journey.

My own road to learning who I was and what I wanted has given me a lot of experience in in living life on my own terms — and my solid educational background in counseling has given me tools I can share. Things can get bad, and support can make a difference. Give me a chance to walk beside you for a while, and help transform the life you have into the life you want.

In life we may not always have the answers to fix our own problems. Therapy can help you understand the issues you are facing and provide you with the ability to become empowered and determine what you feel those solutions are for you.

My number one goal as your therapist is to give you a safe, nonjudgmental space to help you get to know yourself better, determine your needs and goals, and to help you build trust and confidence in yourself!

As a multi-racial and multicultural individual, I approach counseling with my focus on the unique individual; their story and experiences are valid and central to the collaborative work we do in the counseling room.

As someone who has experienced the profound impacts that counseling can have on their life, I am so excited that you are considering reaching out for help in pursuing your goals.