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21 licensed therapists & providers in Maryland. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting breakup therapy can support your own journey toward a happier, more fulfilling life.
I use coping skills such as deep breathing and exercise (especially walking) for recurrent anxious feelings. I try to inhale for a...
About
I use coping skills such as deep breathing and exercise (especially walking) for recurrent anxious feelings. I try to inhale for about 5 seconds and exhale for 7 seconds- doing this technique helps my body shift toward a calmer state. I try to exercise 3 times a week for 30 minutes- during exercise, I talk positively to myself (e.g. I can do it. I'm strong). Using motivation helps me achieve my goals and reduces my anxious feelings.
My name is Fadeke Oladeji, and I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP). I earned my Master of Science in Psychiatric-Mental Health Nursing from Walden University, and I am board certified and licensed to provide mental health care across the lifespan. I have experience caring for populations with a wide range of mental health conditions in outpatient clinics, community mental health, substance use clinics, primary care, and telehealth settings. Prior to obtaining my nurse practitioner license, I worked as a registered nurse in the emergency room, primary care, and mental health outpatient/inpatient settings.
As a PMHNP, I provide psychiatric evaluations, diagnoses (depression, anxiety, obsessive-compulsive disorder, bipolar disorder, insomnia, ADHD), medication management, patient education, and supportive care with evidence-based treatment.
I have a strong belief in treating individuals by considering biological, psychological, and social factors, partnering with patients on treatment plans that align with their goals. I'm committed to a safe, respectful, nonjudgmental environment where patients feel heard and supported. I look forward to collaborating with patients to achieve great outcomes.
Education and training
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As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), with several years of experience, I am committed to providing...
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), with several years of experience, I am committed to providing compassionate, evidence-based care in a safe, supportive, and judgment-free environment. I strive to create a warm, compassionate, and nonjudgmental space where clients feel deeply heard, valued, and supported, and I approach each therapeutic relationship with empathy, cultural sensitivity, and a genuine commitment to helping individuals get to their utmost functional goal.
I am a mental health advocate and psychiatric nurse practitioner with 5+ years of experience helping individuals navigate depression, anxiety, bipolar disorder, PTSD, and more. I combine clinical expertise with genuine compassion to create safe spaces where clients feel heard, supported, and empowered. Focused on real results, strong connections, and breaking barriers in mental health care—one client at a time.
As a psychiatric nurse practitioner, my approach is compassionate and collaborative. I combine psychiatric evaluation, medication management, and supportive counseling to create treatment plans for each client's needs. I have experience with anxiety, depression, mood disorders, trauma, stress, and life transitions, emphasizing resilience and wellness.
I understand that reaching out may feel like an insurmountable step. I provide a safe space where you feel heard. Through psychiatric care, medication management, and emotional support, I help clients move toward balance and well-being. You do not have to face life's challenges alone—I would be honored to walk alongside you toward healing and growth.
As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and u...
As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and understand all of you - mind, body, heart, and spirit - so that I am able to assist you in meeting your goals and living the meaningful life you seek and desire.
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss.
She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine. Patricia uses an integral approach with key insights and interventions from pharmacological, psychodynamic, cognitive, humanistic, existential, multicultural, and transpersonal approaches to psychotherapy. This inclusive stance confronts the breadth of psychological complexity and meets the needs of each unique person without blending the approaches into one.
Patricia seeks to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and understand you–mind, body, heart, and spirit–so that she is able to help you meet your goals and live the meaningful life you seek and desire.
I look forward to helping you in order to improve your quality of life....
I look forward to helping you in order to improve your quality of life.
Megan Mills is a Licensed Clinical Professional Counselor (LCPC) who is committed to providing quality treatment for anxiety, depression, grief, addiction, adjusting to life changes, and other issues. Megan has over 8 years of experience helping children, adolescents, adults, families, and couples for treatment of mental illnesses in inpatient and outpatient settings.
Megan completed her Master of Science (MS) in Clinical Community Counseling at Johns Hopkins University. She has also completed the Level 1 Training in Gottman Method Couples Therapy.
Megan believes that the choice to enter therapy exhibits bravery and self-compassion. She seeks to provide a safe, supportive, nonjudgmental environment where people can share emotions and experiences and learn skills to improve confidence, communicate more effectively, change unhelpful thoughts or habits, and overcome past or current obstacles in order to move forward in their lives. Megan sincerely desires to support you in your counseling journey.
I grew up in an environment where life was often difficult and filled with challenges. Those experiences shaped my heart and gave ...
I grew up in an environment where life was often difficult and filled with challenges. Those experiences shaped my heart and gave me a deep passion for supporting others through their darkest moments. I know what it feels like to struggle, and that is why I am committed to being a source of hope, compassion, and strength for those facing difficult times.
I am Adeline Mangwa, PMHNP-BC, with over 16 years of experience in psychiatric and behavioral health care. I provide care across the lifespan, serving children, adolescents, and adults, and am dedicated to delivering personalized, evidence-based mental health and substance use treatment. I specialize in anxiety, depression, ADHD, mood disorders, addiction, and complex psychiatric conditions including bipolar disorder, schizophrenia, and schizoaffective disorder. My holistic approach emphasizes a safe, supportive, and nonjudgmental environment, empowering clients to openly explore their thoughts, emotions, and life experiences.
I integrate Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with psychiatric evaluations, medication management and crisis intervention to help clients build coping skills and achieve lasting change. As a Suboxone-certified provider, I combine medication-assisted treatment with therapeutic support to promote long-term recovery.
I chose mental health care out of a deep passion for advocacy, healing, and breaking the stigma surrounding mental illness. I am committed to walking alongside each client on their journey toward resilience, stability, and improved quality of life, helping them feel heard, supported, and empowered every step of the way.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Breakup therapy from our Thriveworks Baltimore therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.
Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.
Breakup therapy from the therapists at Thriveworks in Baltimore, MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
Breakups happen, but sometimes it may be tough to deal with the problems that come after that. It is usually a good move to see a relationship counselor or therapist, such as a professional from our Thriveworks Baltimore Counseling team. If you’re struggling post-breakup, please reach out to us. We offer evening and weekend sessions, and we accept most major insurances. Contact us today to get started.
A few post-breakup symptoms are highlighted below:
It may be impossible to confront these enormous problems on your own. Enlisting the assistance of an experienced relationship therapist may help reduce the burdens of a breakup on you. Here are some of what a trained relationship therapist can do to make your life better, happier and more enriching:
Failure to take this issue seriously may result in more problematic experiences: In some situations, breakups have forced some people to develop social problems like withdrawal, lack of proper social interaction or poor communication ability. On a more serious note, breakups can also cause life-threatening mental illnesses like depression, anxiety disorder and emotional imbalance. On top of these concerns, a breakup, if not properly managed, can throw either of the parties involved into financial hardship. This is because the pool of resources they had both enjoyed together would vanish once their separation is finalized.
To mitigate the effects of the issues highlighted above, it is imperative that you work closely with a trained and experienced relationship therapist. Give us a call today to schedule a consultation that will energize you to deal with all the uncomfortable experiences breakup has brought into your life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Baltimore is located in the Village of Cross Keys and near Hamill Rd and Falls Rd, off I-83. It is close to Loyola University Maryland and right by the Cylburn Arboretum.
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