Accepted insurance & self-pay

Judith accepts 27 insurers

Aetna

Aetna Medicare Advantage

Anthem

Blue Cross Blue Shield

Cigna | Evernorth

Blue Cross Blue Shield | Anthem (Blue Card)

CareFirst BlueCross BlueShield DC | BCBS HMO

CareFirst BlueCross BlueShield Maryland | BCBS HMO

CareFirst BlueCross BlueShield Maryland | BCBS PPO

Carelon

Cigna | Evernorth - Employee Assistance Program (EAP)

Compsych

Firefly Health Plan | Cigna PPO Network

First Health Network

HealthSpring | Medicare Advantage

Humana Medicare Advantage

Johns Hopkins Healthcare | JHHC

JP Farley Corporation

Medicare MD

Multi Plan PHCS

Optum Serve

Oscar Health

Quest Behavioral Health

Railroad Medicare

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$220

first session

$160

subsequent sessions

About Judith

Dr. Judy Ann Upshaw is a Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 43 years of clinical experience. While she is experienced in general mental health treatment, her specialty is substance use treatment. Dr. Judy has worked in inpatient as well as outpatient treatment as well as individual, group, couples and family counseling. She enjoys assisting people in finding their true selves and achieve their highest goals. Dr. Judy has developed programs and supervised other therapist. She is also an adjunct college professor.

Dr. Judy completed her Bachelor's degree in Behavior Sciences at Andrews University in Berrien Springs, MI. She then received a Master's degree in Psychology from Temple University-Philadelphia, and a Doctorate in Counseling Psychology from Argosy University-Arlington. She utilizes many treatment modality such as music and art therapy, cognitive behavioral therapy (CBT), and much more.

Life is full of challenges, especially in this post-pandemic era. Now more than ever, Dr. Judy sees our societies the need for counseling. She would like to have the opportunity to support you in your life's journey and is confident in her ability to help you reach your goals. Schedule your first session with her today.

"My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help you to succeed and reach your counseling goals. "

Other areas of focus

SpecialitiesAddiction, Anxiety, Depression, Military / Veteran, Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, ADHD, Sexual Abuse, Bipolar Disorder, Eating Disorder, Relationships, Trauma / PTSD, Anger Management, Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Grief

ApproachesChristian Counseling, Humanistic / Rogerian, Adlerian, Feminist, Gestalt, Jungian, Motivational Interviewing, Positive Psychology, Reality Therapy, Existential Therapy, Family Systems, Any / Eclectic, Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Emotionally Focused Therapy (EFT), Gottman Method, Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Psychoanalytic