Baltimore Anger Counseling

Anger Management Counseling in Baltimore, MD—Anger Therapists and Counselors

Anyone who’s had significant consequences as the result of their anger is likely looking for a cure. They want to stop feeling angry, they want to discover how they can leave calmly and in peace. While they may have tried a hundred things on their own, it’s often true that they can’t really get better until they seek out the help of a professional anger counselor.

Fortunately, Thriveworks Baltimore Counseling has anger management counselors on staff who can help you learn to control your anger, as soon as today! Just call our office to schedule your appointment. We look forward to helping you better understand, manage, and communicate your angry feelings.

How Can an Anger Management Counselor Help Me?

Here are a few things your anger management counselor at Thriveworks Baltimore Counseling might help you understand:

  1. Never feeling angry is an unreasonable expectation: Too often, people who feel angry often focus on trying to stop feeling angry at all costs. The truth about this method is that it’s unlikely to work for one simple reason: anger is an emotion that everyone feels. The goal shouldn’t necessarily be to never feel angry – it should be to find ways to respond better to that anger.
  2. There are likely underlying causes: In most cases, there will be underlying causes for responding poorly to anger. Some people feel angry at themselves for what they perceive as their own failures and this anger comes through in unfortunate ways. Others feel angry at people in their lives. Still others may have anger when certain memories come up. Of course, for many people, several or all of these situations bring up anger.
  3. There are better ways to deal with anger: Once a counselor helps an individual understand where their anger is stemming from, they can often help the client understand that there’s something going on under the surface. Often the real issue is actionable, which simply means there is a specific thing that can be done to change the situation.

Schedule Anger Management Counseling at Thriveworks Baltimore

Having goals is great – but only if they’re reasonable goals. There are no goals that apply to everyone dealing with anger. Instead, it’s important for a counselor and their patient to work together to find the right, realistic goals. For example, one goal may be to recognize triggers and come up with a plan on how to deal with them while another goal may be to address past situations in which anger was not dealt with properly.

At Thriveworks Baltimore Counseling, every client gets a personalized approach that assures their unique needs are met. To begin working with your counselor, call our office to schedule your first appointment!

Thriveworks Counseling Baltimore

People Love Our Providers!

Overall Rating: 5★★★★★ based on 12 5 1 12 reviews. See all reviews
Thriveworks Counseling Baltimore

Candace Pearson

★★★★★
Candace is a supportive, caring, insightful therapist who truly listens!
Thriveworks Counseling Baltimore

Someone who understands

★★★★★
In these tense and uncertain times, it’s really helpful to be able to talk to someone who I know shares similar experiences, can understand where I’m coming from, and can help me understand how to do the best I can to improve myself in my circumstances. Tia is a great listener with a gentle, calming demeanor. She knows how to laugh and how to really listen. She’s really helped me through some tough times and encouraged me throughout. Don’t know what I’d do without her!
Thriveworks Counseling Baltimore

Great Therapist

★★★★★
Had a great experience. Would come back again.
Thriveworks Counseling Baltimore

Emotionally Safe Place

★★★★★
Sharlene Sylvester is a supportive therapist that is passionate about mental health. She is professional, ensures patient confidentiality, and complies with HIPPA laws. She provides a safe place to process emotions and not feel judged.
Thriveworks Counseling Baltimore

Great Service

★★★★★
I recommend Sharlene Sylvester for your therapy needs. After searching for just the right fit, Sharlene checked all the boxes including making me feel heard and comfortable.
Thriveworks Counseling Baltimore

Amazing Company

★★★★★
Sharlene Sylvester is a great therapist. I recommend her highly. She is supportive and knowledgeable. Book your appointment now!
Thriveworks Counseling Baltimore

Sandy has been very helpful

★★★★★
As first-generation immigrants we have a touch time raising kids in US. Being caught between two different cultures, our teenager daughter intuitively rejects parents' culture and is often unrespectful toward parents and her sibling. But we as parents have no relatives in US for counseling. Talking to Sandra has been very helpful as she instructed us how to communicate with our confused teenager, how to guide her through the difficult time. Thank you, Sandy!
Thriveworks Counseling Baltimore

Great Counselor

★★★★★
I highly recommend Sharlene, she is compassionate and thorough. I'm confident that you won't regret meeting with her.
Thriveworks Counseling Baltimore

Sharlene Sylvester- Amazing

★★★★★
Absolutely amazing and wonderful counseling services. Sharlene Sylvester provides the most professional and prompt counseling and services. The compassion and knowledge she brings to our discussions are one that excels me in my life and addresses my keypoints. I highly recommend and will certainly return.
Thriveworks Counseling Baltimore

Sharlene is the best

★★★★★
Sharlene Sylvester , has being providing us with great therapeutic service the Columbia area highly recommended
Thriveworks Counseling Baltimore

Sharlene Sylvester

★★★★★
Sharlene is an excellent therapist. She was able to listen to my concerns and help me find a clear path on how to overcome them. I would highly recommend her.
Thriveworks Counseling Baltimore

Happy client of Sharlene Sylvester

★★★★★
The time I spent under the wonderful care of Sharlene Sylvester was amazing and really helpful I definitely recommend her therapy.
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Thriveworks Counseling

Schedule your first appointment with a Thriveworks Counselor or Life Coach!

  • 2 Hamill Rd Suite 410,
    Baltimore, MD 21210

  • Mon-Fri:7AM-12AM
    Saturday:7AM-6PM
    Sunday:8AM-5PM

It’s Time to Start a Relationship with a Thriveworks Counselor

It’s not easy, but we’re extremely selective about the counselors, psychologists, and coaches that join our practice. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness.


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