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8,623 people sought anger management therapy help in Georgia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

6  therapists available in Athens

With a background in medical social work, I understand the emotional impact and mental health needs of children, adults, and aging...

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When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...

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As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding ...

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As a person who has had many of life's challenges, I understand the need to seek out help when needed....

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I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...

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I work hard to provide a safe, affirming, and honest space for all because I understand the importance of being heard, being seen,...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Athens

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Anger Management 101 – Therapists and Counselors in Athens

Everyone feels anger – it’s just an emotion after all – but not everyone has significant consequences as a result of the behavior they exhibit when they’re angry. Learning to control anger can seem impossible but there is help out there in the form of anger counseling. If you think you have a problem and could benefit from anger management counseling, reach out to Thriveworks Athens.

How Does Anger Management Work?

Many people fail when trying to control their own anger because their goal is to stop feeling angry. The reality is that this is an unreasonable expectation. The goal shouldn’t be not to feel angry – it should be to learn how to deal with anger.

Anger counseling is a personalized experience and the right treatment plan will vary for each individual. However, it often begins by assessing anger levels, the frequency with which a person feels angry, and the ways a person deals with that anger.

Steps are then taken to take a closer look at the causes of the anger. Is it based on internal feelings or external situations? Do memories bring it up? When a counselor can understand why their client is feeling anger they can help them dig deeper to address those causes.

Having goals is an important part of counseling. The goals of each individual will depend on their situation and expectations but some common anger counseling goals include recognizing things that trigger anger, learning how to respond to these triggers, and noticing and acknowledging situations in which the individual didn’t react logically when they got angry.

Scheduling Anger Management at Thriveworks Athens

Part of a counselor’s job is to teach their clients that dealing with their anger doesn’t mean they most roll over and put up with whatever others throw at them. Instead, clients learn healthy ways to assert themselves and make their needs known. At Thriveworks Counseling in Athens we can provide personalized assistance to clients who need help reducing the consequences of the behaviors they exhibit when they’re angry. Reach out today to get started. We offer evening and weekend sessions and accept most major insurances.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Athens accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at Athens
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
She seemed very approachable and friendly.
Trichia Sep 2025
Thriveworks.com verified review
★★★★★
Alexes is amazing and has helped me through so much . Very grateful for her
Frednise Sep 2025
Thriveworks.com verified review
★★★★★
I absolutely love Thriveworks & being able to work with my therapist & do therapy online. I could not stand going to a brick & mortar therapy sessions previously. I also have the best therapist in my opinion. I would not be where I'm at now healing had it not been for Thriveworks & the therapist that works with me.
Read more I absolutely love Thriveworks & being able to work with my therapist & do therapy online. I could not stand going to a brick & mortar therapy sessions previously. I also have the best therapist in my opinion. I would not be where I'm at now healing had it not been for Thriveworks & the therapist that works with me.
Selenamarie Sep 2025
Thriveworks.com verified review
★★★★
Inviting office space, receptive and engaged therapist, helpful suggestions in making changes in thoughts and/or actions.
Latonya Sep 2025
Thriveworks.com verified review
★★★★★
My therapist Beth is incredible. I was so anxious about therapy as I'm anxious about many things. Beth has made it a safe place to be me. She has gone above and beyond to accommodate my schedule since my husband is having cancer treatment. The think I appreciate about therapy is Beth listens and the tools she encourages you to use work. I know shocking! It has helped me to remember 'my toolbox' when in situations that can be triggering for me. Beth has taught me so much and I genuinely do not know what I would do without her support, care and guidance.. Only suggestion is keep her around!
Read more My therapist Beth is incredible. I was so anxious about therapy as I'm anxious about many things. Beth has made it a safe place to be me. She has gone above and beyond to accommodate my schedule since my husband is having cancer treatment. The think I appreciate about therapy is Beth listens and the tools she encourages you to use work. I know shocking! It has helped me to remember 'my toolbox' when in situations that can be triggering for me. Beth has taught me so much and I genuinely do not know what I would do without her support, care and guidance.. Only suggestion is keep her around!
Hannah Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the way Anna listens and focuses on what I am feeling. She always has tools and good suggestions to help me navigate through my issues.
Belinda Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Miller is very engaged, empathetic and compassionate and exhibits sincere interest in my well-being
Cheri Jun 2025
Thriveworks.com verified review
★★★★★
I enjoy Beth's profressionalism and relatable tools.
Christina Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Athens is located at the intersection of North Chase St and Prince Ave. We share an L-shaped building with several other businesses including Ankle & Foot Centers of America. If you kept traveling west on North Chase, you’d pass Piedmont Athens Regional Hospital on your left.

Phone number

(706) 898-3276

Languages spoken by GA providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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