Image of a therapist and client in a counseling session.

1,447 people sought anxiety & depression counseling help at Athens in the last year

Discover how starting therapy with a anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +20 more
Anger, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing EMDR in-person only**

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +4 more
Military / Veteran, Domestic Abuse, Coping Skills, Self Esteem, Stress, +10 more

Life can be overwhelming, and we all need help navigating the journey. Allow me the opportunity to assist you in overcoming challenges, restoring hope... Life can be overwhelming, and we all need help navigating the journey. Allow me the opportunity to assist you in overcoming challenges, restoring hope, and healing trauma. Read more

ACCEPTING NEW CLIENTS

Compsych, JP Farley Corporation, Multi Plan PHCS, +5 more
Medical / Health Issues, LGBTQIA+, Coping Skills, Self Esteem, Stress, +10 more

I believe that therapy can be one of the most powerful healing tools on the planet.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, Blue Cross Blue Shield | Anthem (Blue Card), +4 more
Self Esteem, Stress, Women’s Issues, Life Transition, Relationships, +4 more

Guilt, shame, and trauma are burdens you shouldn’t have to bear alone.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO, Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO, +4 more
Military / Veteran, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

As a Caribbean-American black woman, I embrace the richness of intersectionality in therapy.

Anna Wohleking

Hear from Anna Wohleking, Licensed Professional Counselor (LPC)

View Anna Wohleking's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is dialectical behavior therapy (DBT). I prefer this style and find the best benefit in DBT because DBT can help manage painful emotions and develop effective coping skills.

What tools do you teach in depression counseling?

I teach the following tools in depression counseling: mindfulness, emotional regulation, and distress tolerance.

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they report that they were sad or down and they utilized the skills they are learning to help themselves out of the sadness.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling by practicing the tools and skills learned in therapy.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can research types of therapy that are known for helping to relieve depression.

Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Athens, GA can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Athens involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Athens therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Depression Counseling in Athens, GA

Depression is more than feeling upset or going through a tough time in your life. It’s a severe mental health condition that can shatter the lives of those with the disorder. More than 17 million U.S. adults are affected by depression, and the disorder doesn’t discriminate based on race, age, or socioeconomic background. 

It’s essential that we understand depression and how it affects us. Armed with that knowledge, we can take the necessary steps to regain what depression has taken from us. And that first step, whether it is learning a new coping skill or seeking a qualified, professional therapist at Thriveworks Counseling in Athens, is crucial for our overall mental wellbeing. If you’re suffering with depression, reach out to Thriveworks Athens today. We’re here to help.

Symptoms of Depression

We all feel sad or distraught at one point or another. It’s normal. However, when these feelings worsen and begin to affect you and those around you negatively, you might have depression, which is characterized by deep despair and some of the following symptoms:

  • Feelings of worthlessness
  • Fatigue
  • Lack of interest or pleasure in routine activities
  • Low levels of energy
  • Feelings of restlessness
  • Significant changes in appetite or weight
  • Sleep disturbances such as insomnia

These are common symptoms but certainly not all-inclusive. Symptoms will vary from one individual to the next, so it’s vital that a professional therapist properly review your symptoms to provide an accurate diagnosis. 

Different Types of Depression

Here are a few types of depression:

  • Major Depressive Disorder: this is the most commonly diagnosed form of depression. Some of the following symptoms characterize it: overwhelming feelings of sadness, decrease or increase in appetite, insomnia, constant fatigue, and feelings of worthlessness. 
  • Postpartum depression: more than just the familiar “baby blues” that some women experience for a couple of weeks after giving birth, postpartum depression is considered a type of major depression that includes feelings of extreme sadness, anxiety, and exhaustion. These feelings make it difficult for new moms to take care of themselves and/or their infants.
  • Seasonal affective disorder: this is a type of depression that can accompany the winter months when there is less natural sunlight. Some symptoms of this type include increased sleep, weight gain, and less social interactions. The symptoms of seasonal affective disorder usually dissipate during spring and summer. 

Meet with a Therapist at Thriveworks Counseling in Athens, GA

Know that you are not alone. You’re joining an estimated 65% of U.S. adults who receive therapy by a mental health professional. 

An experienced team of professionals at Thriveworks Counseling is ready to help treat your depression symptoms. A scheduling assistant can help set you up with an appointment, and often you can meet with your provider within the same week. We offer flexibility with our appointment times as well as convenient options such as video counseling. If you are experiencing depression, please call our Thriveworks Counseling office in Athens today to schedule an appointment or use our online booking widget to schedule an appointment yourself.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Athens therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Athens
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Jill is very understanding, listens very well and offers reasonable and easy to do exercises and things to try. I feel very comfortable with her.
Read more Jill is very understanding, listens very well and offers reasonable and easy to do exercises and things to try. I feel very comfortable with her.
Eileen Feb 2024
Thriveworks.com verified review
★★★★★
Therapist is very good, attentive, and ask the questions to get me thinking clearly. Am very pleased.
Read more Therapist is very good, attentive, and ask the questions to get me thinking clearly. Am very pleased.
Eileen Jan 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Athens is located at the intersection of North Chase St and Prince Ave. We share an L-shaped building with several other businesses including Ankle & Foot Centers of America. If you kept traveling west on North Chase, you’d pass Piedmont Athens Regional Hospital on your left.

Phone number

(706) 898-3276

Languages spoken by GA providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in ET

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