Care without the wait

78 licensed therapists & providers in Georgia—3 in Athens. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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8,623 people sought anger management therapy help in Georgia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Athens, GA

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Athens, GA

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Anger Management 101 – Therapists and Counselors in Athens

Everyone feels anger – it’s just an emotion after all – but not everyone has significant consequences as a result of the behavior they exhibit when they’re angry. Learning to control anger can seem impossible but there is help out there in the form of anger counseling. If you think you have a problem and could benefit from anger management counseling, reach out to Thriveworks Athens.

How Does Anger Management Work?

Many people fail when trying to control their own anger because their goal is to stop feeling angry. The reality is that this is an unreasonable expectation. The goal shouldn’t be not to feel angry – it should be to learn how to deal with anger.

Anger counseling is a personalized experience and the right treatment plan will vary for each individual. However, it often begins by assessing anger levels, the frequency with which a person feels angry, and the ways a person deals with that anger.

Steps are then taken to take a closer look at the causes of the anger. Is it based on internal feelings or external situations? Do memories bring it up? When a counselor can understand why their client is feeling anger they can help them dig deeper to address those causes.

Having goals is an important part of counseling. The goals of each individual will depend on their situation and expectations but some common anger counseling goals include recognizing things that trigger anger, learning how to respond to these triggers, and noticing and acknowledging situations in which the individual didn’t react logically when they got angry.

Scheduling Anger Management at Thriveworks Athens

Part of a counselor’s job is to teach their clients that dealing with their anger doesn’t mean they most roll over and put up with whatever others throw at them. Instead, clients learn healthy ways to assert themselves and make their needs known. At Thriveworks Counseling in Athens we can provide personalized assistance to clients who need help reducing the consequences of the behaviors they exhibit when they’re angry. Reach out today to get started. We offer evening and weekend sessions and accept most major insurances.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Athens accept 32 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Anthem Blue Cross Blue Shield of Georgia | Pathways

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at Athens
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Beth s wonderfully present and knows to help someone feel heard and her experience has been helping me calm my anxiety down
Abigail Aug 2026Thriveworks.com verified review
★★★★★
Easy to find providers.
Pooja Aug 2026Thriveworks.com verified review
★★★★☆
I appreciate Johnathan's ability to listen, recap and offer insight on the situation at hand.
Elijah Aug 2026Thriveworks.com verified review
★★★★★
First time for me to ever talk to a therapist. It made me feel good to have someone listen and comment
Julia Aug 2026Thriveworks.com verified review
★★★★★
Everything is going well. Feel like I’m making progress even though it can be slow at times
Araceli Aug 2026Thriveworks.com verified review
★★★★★
I’ve been working with Beth for a long time and appreciate her ability to be warm and supportive while encouraging me to explore uncomfortable territory. That balance serves as a safe space. She is also really great about providing practical methods of coping with anxiety and handling stress that are useful in my day to day.
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Leonardo Aug 2026Thriveworks.com verified review
★★★★★
I feel like Beth always listens to everything I have to say and always has encouraging feedback
Quinn Aug 2026Thriveworks.com verified review
★★★★★
I have loved and so appreciated every session with Jill Hughes! Her calm presence and insights have proven to be invaluable to me.
Ella Aug 2026Thriveworks.com verified review
8 of 52 reviews

Where to find us

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Address

644 N Chase St Suite 104
Athens, GA 30606

Getting here

Thriveworks Counseling & Psychiatry Athens is located near N Chase St and Prince Ave, off US-129. It is close to the North Oconee River Park and a short distance from the Piedmont Athens Regional Emergency Room.

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Phone number

(706) 898-3276
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Languages spoken by GA providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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