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11 therapists available in Wyomissing
As a provider, I understand that there are myths surrounding mental health, and it is my goal to help break the stigma and create ...
About
As a provider, I understand that there are myths surrounding mental health, and it is my goal to help break the stigma and create a culture that encourages people of any age to seek support when they need it.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience providing compassionate, evidence-based mental health care. I specialize in treating depression, anxiety, mood disorders, and related mental health concerns, supporting individuals through some of the most challenging moments of their lives with empathy and clinical expertise.
I earned my Doctor of Nursing Practice from Purdue University. My clinical approach is grounded in evidence-based practice and focuses on comprehensive psychiatric evaluation, medication management, and individualized treatment planning tailored to each client’s unique needs and goals.
I work collaboratively with clients to help them identify underlying concerns, build effective coping strategies, and make meaningful progress toward improved mental health. I am committed to creating a supportive, respectful space where you feel heard and empowered, and I encourage you to take the next step by scheduling an appointment today.
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Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority....
Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority.
I am a Psychiatric Mental Health Nurse Practitioner with 20 years of experience treating individuals across the lifespan. I have worked in outpatient settings and partial hospitalization programs, specializing in depression, anxiety, mood disorders, attention deficit disorder, post-traumatic stress disorder, obsessive-compulsive disorder, insomnia, and psychotic disorders. I provide initial assessments, diagnosis, and medication management while focusing on delivering compassionate, client-centered care.
I earned my Master’s in Nursing from Walden University. I possess strong clinical skills in psychopharmacology and follow evidence-based guidelines, combining them with clinical expertise. Building trusting relationships with clients and families is central to my practice, and I work to ensure care that promotes stability and well-being.
I became a psychiatric mental health nurse practitioner because I am passionate about helping people feel their best. I enjoy collaborating with my patients to find the right solutions for their mental health so they can live as their best selves. If you are ready to begin your mental health journey, I invite you to book an appointment today.
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and explori...
As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and exploring one's experiences with personal context in mind.
I am a licensed associate professional counselor (LAPC) with 2 years of experience providing counseling to adults navigating identity, emotional processing, and life transitions. I value openness, collaboration, and validation in the therapeutic relationship and work best with clients interested in self-exploration and understanding their internal experiences in a supportive, affirming space.
I earned my master’s degree in counseling psychology from Temple University. My work is grounded in a person-centered, gender-affirming, sex-positive, and culturally informed framework. I draw from emotion-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, and internal family systems.
Seeking support can feel difficult, but it can also be deeply rewarding. I strive to create a gentle, collaborative environment where you feel heard and respected. Together, we will move at a pace that feels right for you, supporting your ability to reconnect with yourself and take an active role in your healing.
Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of e...
Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of experience working with individuals, couples, and families. He specializes in treating anxiety, depression, chronic stress, couples issues, family conflict, and more.
He earned his Master's degree in Clinical Counseling and went on to earn a Doctoral degree in Counseling Psychology from Northcentral University. Additionally, he studied structural family therapy to understand people's interconnectedness. He uses a combined approach to counseling that maintains one theoretical perspective as its foundation (Adlerian psychodynamic therapy) and applies interventions from other theories to individualize treatment.
Dr. Al believes therapy helps individuals become aware of the obstacles that hinder their goals. Armed with awareness, persons can examine behavior patterns, discover alternative possibilities, implement change, and learn to accept their reality. However, therapy works best when clients and counselors work collaboratively to achieve the desired objectives.
Dr. Al has helped many persons overcome life challenges and learn to live fulfilling lives by developing a caring relationship and using multiple counseling interventions. He looks forward to developing therapeutic relationships that empower individuals to become their best selves and enhance the quality of their lives.
In a world that can feel overwhelming and chaotic, I hold space for you to slow down, breathe, and rediscover hope....
In a world that can feel overwhelming and chaotic, I hold space for you to slow down, breathe, and rediscover hope.
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional with over eight years of experience in the mental health field. I'm passionate about helping individuals navigate depression, anxiety, PTSD, trauma, low self-esteem, life transitions, poor coping skills, and chronic stress. My experience working with low-income individuals and families, combined with living with a physical disability, allows me to provide compassionate guidance and support clients are seeking.
I earned my bachelor’s in Psychology with a minor in Art and my master’s in Clinical Counseling from Alvernia University. I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Solution-Focused methods to help clients feel empowered and understood.
I know starting therapy can feel intimidating, so my goal is to provide a warm, supportive space where clients feel heard, valued, and encouraged. I help them build on their strengths and take steps toward their goals. Appointments can be scheduled online or by phone today!
As a person with lived experience, I seek first to understand, observe closely without judgment, and act compassionately towards t...
As a person with lived experience, I seek first to understand, observe closely without judgment, and act compassionately towards those I meet personally and professionally, which allows me to make informed decisions to help them meet their highest good.
I am a psychiatric mental health nurse practitioner (PMHNP) with 18 years of experience in nursing and behavioral health. I work with clients across the lifespan who are navigating a wide range of emotional and mental health challenges and are seeking thoughtful, collaborative care. I strive to create a supportive environment where clients feel heard, respected, and empowered throughout their treatment journey.
I earned my master’s degree in nursing from Eastern University. My clinical approach is mindfulness-based and grounded in helping clients harness the power of the present moment to better understand their thoughts, emotions, and lived experiences. I value meaningful dialogue and individualized care.
I believe healing begins with connection and self-awareness. My goal is to help you build insight, develop effective coping skills, and move toward the highest version of yourself while living life on your terms. I welcome the opportunity to support you—reach out today to schedule an appointment.
As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journ...
As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journey to healing and well-being.
I am a Licensed Professional Counselor with 12 years of experience supporting adults who often feel stuck, lost, or alone as they work toward healing and change. I help clients struggling with stress, anxiety, low self-esteem, depression, trauma, grief, and relationship concerns. I believe therapy is a collaborative journey where you are the expert of your story. Together, we’ll identify your goals and create a safe, compassionate space to explore, reflect, and move forward at your own pace.
I earned my Master’s in Professional Clinical Counseling from La Salle University. I use cognitive behavioral therapy to help reframe unhelpful thoughts and dialectical behavior therapy to build coping skills and emotional regulation. My approach blends insight, empathy, and empowerment to help you feel grounded and supported.
It takes courage to ask for help, but you don’t have to do it alone. My goal is to create a nonjudgmental environment where you can share openly and begin your journey of healing and self-discovery. You deserve a life filled with happiness, purpose, and connection—and I would be honored to help you get there.
With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concern...
With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concerns.
Jessica deOrnellas is a Licensed Professional Counselor (LPC) in Pennsylvania. Jessica has been working in the helping field since 2014 and working as an outpatient therapist since 2017. She has extensive experience providing evidence-based treatment to a wide variety of clients, including adults, children, and adolescents. Individuals who are seeking help in dealing with anxiety, depression, anger management, behavioral issues, undeveloped coping skills, grief, transitional periods, low self-esteem, stress, and addictions would be a good fit for Jessica.
Jessica received her Bachelor’s degree in Psychology at Albright College and received her Master’s degree in Clinical Counseling at Alvernia University. Through educational and occupational experiences, she has provided treatment in outpatient, residential, in-home, and school-based settings. Jessica draws on a variety of practices including cognitive behavioral therapy (CBT), motivational interviewing, trauma-focused cognitive approaches (TF-CBT), person-centered methods, dialectical behavioral therapy (BDT) skills, and positive psychology.
She cares about the overall well-being of her clients. Jessica aims to her client achieve their goals in mental health, education and career settings, relationship dynamics, support building, decision making, and personal life choices in order to create an overall healthy and fulfilling life that works for each individual.
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...
As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do in our lives.
Lauren Shaak is a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. She offers individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. Lauren believes treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. The ability to connect with all clients is at the heart of her philosophy of care.
Lauren has a Master of Arts in Clinical Counseling from Alvernia University. She utilizes a variety of approaches including acceptance and commitment therapy, existential therapy, culturally sensitive therapy, cognitive behavioral therapy, and narrative therapy.
Starting therapy can be daunting, but the healing journey doesn’t have to be scary. Lauren offers a space to be seen, heard, and validated at a time when feelings of fear and vulnerability may be at their peak. Please consider the benefits of beginning a healing, therapeutic journey with a counselor who can offer support, empathy, and perspective.
In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted ...
In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted person to accompany us on that journey makes all the difference.
Lauren is a Licensed Clinical Social Worker with 20 years of experience in mental health. She is passionate about helping adults, couples, and families understand themselves in an empowering and non-judgmental way so that they are able to envision the well-being they long for. Lauren specializes in trauma, C-PTSD, women's issues, adult ADHD, life transition, and anxiety.
Lauren completed her Master of Social Work (MSW) at Edinboro University. She has worked in multiple mental health settings, taught Psychology, written curriculum, led women's retreats and small groups, and is a Spiritual Director, Reiki practitioner, and trained Clinical Enneagram Professional. This diversity of experience, along with her experience as an Outpatient Therapist, provides her flexibility and attentiveness to her client's needs and goals. Lauren uses multiple treatment approaches including cognitive behavioral therapy, insight-oriented therapy, strengths-based therapy, somatic awareness, and attachment-based therapy.
Every person you meet experiences challenges, heartache, and stress; it's just a part of being human. Lauren is committed to supporting you in sorting out these issues, gaining a greater understanding of yourself, helping you identify self-support strategies, and ultimately finding ways to create satisfaction and fulfillment in your everyday life.
As an immigrant woman, I understand the numerous obstacles faced when seeking mental health support; therefore, I aim to establish...
As an immigrant woman, I understand the numerous obstacles faced when seeking mental health support; therefore, I aim to establish a safe and nurturing environment for my clients of all backgrounds to thrive while receiving outstanding support and care.
Carolina Egbe Njikam is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PHMHNP-BC) licensed in the States of Pennsylvania and Maryland who has over 10 years of nursing experience. Carolina specializes in psychological trauma, anxiety, depression, schizophrenia, OCD-related issues, insomnia/sleeping disorders, and addiction issues.
Carolina graduated from Wilkes University with a Post-Graduate Psychiatric/Mental Health Nurse Practitioner APRN Certificate. She also holds a Master's degree in Nursing leadership and Management and a Bachelor's degree in Nursing from Western Governor's University. Carolina has psychotherapy training and incorporates multiple modalities, including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), motivational interviewing (MI), emotionally-focused therapy (EFT), culturally sensitive (CST), and person-centered techniques (PCT) into treatment in addition to medication management.
Life is a surprise full of surprises, and Carolina believes that, as humans, we all have a past, but our past does not dictate the future. She believes that the most important aspect of care is listening to every patient's unique story. Her goal is to create an environment built on safety and trust. Carolina seeks to provide patients with the confidence to leave the session empowered and encouraged. Her goal is for each patient to attain optimum well-being and long-term happiness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Self-esteem counseling is a therapeutic technique that works to improve an individual’s self-esteem and, through that, their overall mental health. Self-esteem counselors will help clients discover the roots of their poor self-esteem and work with them to build it back up and improve their quality of life.
Self-esteem counseling works by addressing thought or behavioral patterns that may be connected to an individual’s low self-esteem and adjusting them to be more helpful and uplifting. Through this process, Thriveworks therapists in Wyomissing will help clients better understand the reasons behind their low self-esteem and learn to effectively address those reasons, both in therapy and on their own.
Thriveworks self-esteem counseling in Wyomissing, PA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
On average, self-esteem counseling can last around 12 sessions. However, the needs and symptoms of each client will always vary, which means that the duration of counseling will differ as well. Some may find they only require a few sessions, while others might prefer to stay in counseling on an ongoing basis.
Do you struggle with self-esteem issues? Feel constantly unsure of yourself and have no confidence, ever feel unlovable or undeserving? Self-esteem is an important issue for both children, teens, and adults. If you think you may have problems in this area, give Thriveworks-Reading a call. We can help.
Self-esteem can be a frustrating topic because what exactly does good self-esteem mean? It is a very confusing psychological construct. It can mean many different things to many different people and measured very differently. It can impact talking to others, or how you feel about your body. Self-esteem is subjective and usually defined as what you think, believe, and feel about yourself and your own identification and evaluation of worth. It can also mean confidence in yourself. Self-esteem and self-confidence are important issues because it helps you process failure more appropriately and helps you achieve your life goals. It can also help you in relationships with others.
Low self-esteem results from many different types of experiences. Sometimes self-worth can come directly from others, perhaps something someone said to you or something they did to you. For example, being bullied, or physically, emotionally, or sexually abused, or neglected could impact your self-esteem. Sometimes, self-esteem and self-confidence can diminish as a result of a mental health disorder such as anxiety or depression. Sometimes it is difficult to pinpoint exactly what caused your low self-esteem.
Sometimes self-esteem is related to your own thoughts about situations. Sometimes people with low self-esteem and low self-confidence are more sensitive and easily hurt than others, which perpetuates the cycle. Self-esteem often effects the way we act in the world as well. Sometimes people with low self-esteem can sabotage themselves when things are going good because they don’t feel that they are worth it. They are always predicting that things will go badly for them and can have repetitive, self-destructive, and irrational thoughts.
There are many indicators that may suggest a person has self-esteem issues. Some indicators include making verbal comments such as “I’m ugly, I’m not good enough, I hate myself, etc. Some other indicators include wanting to always please others, maintain a particular appearance, being a perfectionist, having difficulty making decisions, constantly apologizing, lack of eye contact, avoiding situations, or even self-destructive behaviors such as substance use, promiscuity, cutting, binging, lying, etc.
If you or a loved one is struggling with low self-esteem and would like help, contact Thriveworks Reading-Wyomissing now. We may be able to help you identify the causes of your low self-esteem, but more importantly, we can give you the tools necessary to increase your self-worth. We can help you find a way to measure your self-worth, discover your strengths, and build up your self-confidence. Using cognitive behavioral techniques, we can help you see the connection between your thoughts, feelings, and actions, and help you change the way you think about yourself. Be the person you dreamed you could be. Stop feeling inadequate and find a new perspective on life. There is hope.
We can work with both children and adolescents, as well as with adults. You are never too old to work on your self-worth. At Thriveworks Reading-Wyomissing, we have caring and compassionate counselors and coaches to help you increase your self-esteem. Don’t’ struggle any longer and let your low self-esteem win. Don’t let it hold you back, even one more day. We want you to have a positive self-image and feel loved, appreciated, and worthy. You are so worth it! “Let’s get thriving!”
Sincerely, Your Team at Thriveworks Reading Counseling
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Wyomissing is located next to Berkshire Heights Playground on 4 Park Plaza, off of N 6th St. We’re near Park Plaza Office Center, and we share a building with John Keiser, Weikel Realty Group, and Spherion.
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