Image of a therapist and client in a counseling session.

7,199 people sought self-esteem counseling help in Pennsylvania in the last year

Discover how starting therapy with a self-esteem counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +35 more
LGBTQIA+, Self Esteem, Women’s Issues, ADHD, Life Transition, +3 more

Growing up in a diverse city has shaped me into a therapist who is culturally-sensitive and gives me the ability to understand unique issues of margin... Growing up in a diverse city has shaped me into a therapist who is culturally-sensitive and gives me the ability to understand unique issues of marginalized communities. Read more

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +36 more
Anger, Self Esteem, Stress, Addiction, Life Transition, +3 more

ACCEPTING NEW CLIENTS

Capital BlueCross of Pennsylvania | BCBS, Capital BlueCross of Pennsylvania | BCBS Medicare Advantage, Carelon, +11 more
Coping Skills, Self Esteem, Stress, Addiction, OCD / Obsessive-Compulsive, +2 more

As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do in our lives.

ACCEPTING NEW CLIENTS

Aetna, Capital BlueCross of Pennsylvania | BCBS, Capital BlueCross of Pennsylvania | BCBS Medicare Advantage, +25 more
Coping Skills, Self Esteem, Stress, Career, Divorce / Breakup, +7 more

I am a clinician who takes pride in advocating for all clients so they can reach the best version of themselves.

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +34 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +5 more

As a bold, Christian woman, lover of truth, and avid learner, I aim to help others live life to the fullest

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +36 more
Behavioral Issues, Self Esteem, Stress, Women’s Issues, Divorce / Breakup, +10 more

As an immigrant woman, I understand the numerous obstacles faced when seeking mental health support; therefore, I aim to establish a safe and nurturin... As an immigrant woman, I understand the numerous obstacles faced when seeking mental health support; therefore, I aim to establish a safe and nurturing environment for my clients of all backgrounds to thrive while receiving outstanding support and care. Read more

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +35 more
Coping Skills, Self Esteem, Stress, Life Transition, Anxiety, +3 more

As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I seek to provide a sense of hope in a safe space when life becomes o... As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I seek to provide a sense of hope in a safe space when life becomes overwhelming and chaotic. Read more

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +35 more
Coping Skills, Self Esteem, Stress, Life Transition, Anxiety, +1 more

I know that self-reflection and change can be hard, so let me help you on your journey.

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +37 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Addiction, +5 more

With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concerns.

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +36 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Postpartum / Pregnancy, +3 more

As a young adult woman, I understand the stresses of managing work, relationships, and personal life.

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +35 more
Self Esteem, Stress, Addiction, Bipolar Disorder, Borderline Personality, +4 more

As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that our pain needs to s... As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that our pain needs to stop or lessen before we can begin to live and bring our dreams to life in the present moment. Read more

ACCEPTING NEW CLIENTS

Aetna, AmeriHealth Administrators, AmeriHealth Medicare Advantage, +37 more
Coping Skills, Self Esteem, Stress, Women’s Issues, ADHD, +6 more

Starting Self-esteem counseling

What is self-esteem counseling?

Self-esteem counseling is a therapeutic technique that works to improve an individual’s self-esteem and, through that, their overall mental health. Self-esteem counselors will help clients discover the roots of their poor self-esteem and work with them to build it back up and improve their quality of life.

How does self-esteem counseling work?

Self-esteem counseling works by addressing thought or behavioral patterns that may be connected to an individual’s low self-esteem and adjusting them to be more helpful and uplifting. Through this process, Thriveworks therapists in Wyomissing will help clients better understand the reasons behind their low self-esteem and learn to effectively address those reasons, both in therapy and on their own.

Is self-esteem counseling conducted in person or online?

Thriveworks self-esteem counseling in Wyomissing, PA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.

How long does self-esteem counseling last?

On average, self-esteem counseling can last around 12 sessions. However, the needs and symptoms of each client will always vary, which means that the duration of counseling will differ as well. Some may find they only require a few sessions, while others might prefer to stay in counseling on an ongoing basis.

Need more help deciding?

Do you struggle with self-esteem issues? Feel constantly unsure of yourself and have no confidence, ever feel unlovable or undeserving? Self-esteem is an important issue for both children, teens, and adults. If you think you may have problems in this area, give Thriveworks-Reading a call. We can help.

Why is Self-Esteem Important?

Self-esteem can be a frustrating topic because what exactly does good self-esteem mean? It is a very confusing psychological construct. It can mean many different things to many different people and measured very differently. It can impact talking to others, or how you feel about your body. Self-esteem is subjective and usually defined as what you think, believe, and feel about yourself and your own identification and evaluation of worth. It can also mean confidence in yourself. Self-esteem and self-confidence are important issues because it helps you process failure more appropriately and helps you achieve your life goals. It can also help you in relationships with others.

What Causes Low Self-Esteem?

Low self-esteem results from many different types of experiences. Sometimes self-worth can come directly from others, perhaps something someone said to you or something they did to you. For example, being bullied, or physically, emotionally, or sexually abused, or neglected could impact your self-esteem. Sometimes, self-esteem and self-confidence can diminish as a result of a mental health disorder such as anxiety or depression. Sometimes it is difficult to pinpoint exactly what caused your low self-esteem.

Sometimes self-esteem is related to your own thoughts about situations. Sometimes people with low self-esteem and low self-confidence are more sensitive and easily hurt than others, which perpetuates the cycle. Self-esteem often effects the way we act in the world as well. Sometimes people with low self-esteem can sabotage themselves when things are going good because they don’t feel that they are worth it. They are always predicting that things will go badly for them and can have repetitive, self-destructive, and irrational thoughts.

How Do I Know If I Have Low Self-Esteem?

There are many indicators that may suggest a person has self-esteem issues. Some indicators include making verbal comments such as “I’m ugly, I’m not good enough, I hate myself, etc. Some other indicators include wanting to always please others, maintain a particular appearance, being a perfectionist, having difficulty making decisions, constantly apologizing, lack of eye contact, avoiding situations, or even self-destructive behaviors such as substance use, promiscuity, cutting, binging, lying, etc.

How Can Thriveworks-Reading/Wyomissing Help?

If you or a loved one is struggling with low self-esteem and would like help, contact Thriveworks Reading-Wyomissing now. We may be able to help you identify the causes of your low self-esteem, but more importantly, we can give you the tools necessary to increase your self-worth. We can help you find a way to measure your self-worth, discover your strengths, and build up your self-confidence. Using cognitive behavioral techniques, we can help you see the connection between your thoughts, feelings, and actions, and help you change the way you think about yourself. Be the person you dreamed you could be. Stop feeling inadequate and find a new perspective on life. There is hope.

We can work with both children and adolescents, as well as with adults. You are never too old to work on your self-worth. At Thriveworks Reading-Wyomissing, we have caring and compassionate counselors and coaches to help you increase your self-esteem. Don’t’ struggle any longer and let your low self-esteem win. Don’t let it hold you back, even one more day. We want you to have a positive self-image and feel loved, appreciated, and worthy. You are so worth it! “Let’s get thriving!”

Sincerely,
Your Team at Thriveworks Reading Counseling

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Wyomissing therapists and counselors accept 43 insurance plans

  • Aetna

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Wyomissing
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★
I really like my therapist and she is helping me deal with a stressfull situation
Mary Feb 2024
Thriveworks.com verified review
★★★★
Going well
mary Feb 2024
Thriveworks.com verified review
★★★★★
I am pleased to have someone I can tell how I am feeling that I would not express to family or friends. The medication helps me to get a better night sleep and helps me feel better the following days and to cope throughout the days that follow.
Read more I am pleased to have someone I can tell how I am feeling that I would not express to family or friends. The medication helps me to get a better night sleep and helps me feel better the following days and to cope throughout the days that follow.
Margaret Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is so easy to use and has been so helpful connecting me to a therapist on a regular basis. The ease of use makes it easy for me to come back, find my therapist, and schedule the next appointment.
Read more Thriveworks is so easy to use and has been so helpful connecting me to a therapist on a regular basis. The ease of use makes it easy for me to come back, find my therapist, and schedule the next appointment.
Pauline Jan 2024
Thriveworks.com verified review
★★★★★
I'm very fortunate to have gotten such a great Therapist Lauren Lowe. She is a very good listener and helps me with my anxiety. Lauren gives me ideas how to manage the anxiety. I see her every Wednesday afternoon and go over what has happened for the week to help me cope with things I have problems with. I look forward to see her and all the help she has given me. I rate her very highly as a Therapist.
Read more I'm very fortunate to have gotten such a great Therapist Lauren Lowe. She is a very good listener and helps me with my anxiety. Lauren gives me ideas how to manage the anxiety. I see her every Wednesday afternoon and go over what has happened for the week to help me cope with things I have problems with. I look forward to see her and all the help she has given me. I rate her very highly as a Therapist.
Judy Dec 2023
Thriveworks.com verified review
★★★★★
I took my preteen child there, who did not want to go at all and after 1 session my child was willing to go back, reporting the counselor was so nice! I instantly saw a change in my child, we will continue to attend throughout the summer to continue to make progress. When we arrived, I instantly felt comfortable in this calm environment. I recommend this office to anyone.
Read more I took my preteen child there, who did not want to go at all and after 1 session my child was willing to go back, reporting the counselor was so nice! I instantly saw a change in my child, we will continue to attend throughout the summer to continue to make progress. When we arrived, I instantly felt comfortable in this calm environment. I recommend this office to anyone.
Reading Jun 2017
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Wyomissing is located next to Berkshire Heights Playground on 4 Park Plaza, off of N 6th St. We’re near Park Plaza Office Center, and we share a building with John Keiser, Weikel Realty Group, and Spherion.

Phone number

(610) 890-6746

Languages spoken by PA providers

  • English
  • Spanish
  • French
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

8 photos