Image of a therapist and client in a counseling session.

31,967 people sought online therapy help in Pennsylvania in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +38 more
Self Esteem, Stress, Addiction, Bipolar Disorder, Borderline Personality, +4 more

As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that our pain needs to s... As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that our pain needs to stop or lessen before we can begin to live and bring our dreams to life in the present moment. Read more

ACCEPTING NEW CLIENTS

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +39 more
Narcissism, Anger, Coping Skills, Self Esteem, Women’s Issues, +9 more

In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted person to accompany ... In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted person to accompany us on that journey makes all the difference. Read more

ACCEPTING NEW CLIENTS

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +40 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Addiction, +5 more

With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concerns.

Natalia Piszczek

Hear from Natalia Piszczek, Licensed Professional Counselor (LPC)

View Natalia Piszczek's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is to first build a solid counselor-client relationship. Once this relationship is established, I am able to continue building a good rapport, while also maintaining a safe and comfortable environment for the client, and working with the client to identify their strengths and abilities. I then apply principles from Cognitive Behavioral Therapy (CBT), which I find beneficial for clients because it helps them replace negative thoughts with healthier ones once we have identified the client’s strengths and abilities.

What tools do you teach in online therapy?

I teach the following tools in online therapy:

  • Identifying cognitive distortions (in other words, thinking patterns)
  • Reframing thoughts (switching from negative thoughts to healthier ones)
  • Thinking through the consequences (Stop. Think. Choose.)
  • Identifying personal values (whether it’s family, relationships, employment, education, personal growth, etc.)
  • Reflection (journaling about the self as well as progress made)
  • Setting boundaries (“No” is a complete sentence)
  • Noticing and accepting (radical acceptance)
  • Practicing gratitude (focus on the positive aspects of life)
  • Emotional regulation techniques (to help gain control of the self and slow down)

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in online therapy when they become more insightful (such as: bringing a list of topics to discuss such as their progress outside of therapy and feedback with how online therapy is going), are independently applying the skills and techniques they learned in sessions, and report feeling more confident in tackling their life goals.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in online therapy by researching additional resources to support their journey in completing their treatment plan goals, such as videos, podcasts, online articles, and books. Clients can also monitor their experiences and symptoms by logging them into a journal and then relaying the information to their therapist. Tracking these steps will show where progress has been made or changes may need to happen.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, make sure you have signed the informed consent in your online portal account. Without it, the initial appointment will have to be rescheduled. You also need to make sure you have a stable internet connection and have the online platform downloaded and ready to go. Practicing how to use the online platform is always encouraged if you are not familiar with it. Additionally, it is important to make sure that you have a safe, comfortable, and private location without any distractions for the therapy sessions. As far as the session itself, it is important to note that the initial appointment is where background information is gathered such as your presenting problems and symptoms. This information would then be the focus of your future therapy sessions.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Are you looking for a more convenient way to see your counselor or coach? Are you having difficulty getting time off of work or away from home to come to see your counselor or coach in person? Do you have transportation difficulties?  Are life circumstances getting in the way of you attending in person sessions?  Do you want to improve yourself and finally tackle your goals but just cannot find the time to travel to and from the physical office?  If so, call us at Thriveworks-Reading; we have counselors and coaches available to help you thrive!

Telehealth Counseling: What Is It?

Telehealth, or online counseling, utilizes videoconferencing to provide virtual sessions to address medical, physical health, and mental health concerns.  It provides our clients and therapists with the ability to meet via long-distance in real time online through a video chat online. Telehealth counseling can be useful for individual therapy, family therapy, couples therapy, group therapy, coaching, psychoeducation, consultations, feedback, and diagnostic purposes.

How Does Telehealth Counseling Help?

Telehealth counseling is provided during a videoconferencing session in real time.  Telehealth improves access to therapists, improves care continuation, reduces transportation and childcare barriers, brings your therapist to where you are, decreases the wait to receive care, and reduces the stigma surrounding mental health care so you can thrive. Telehealth counseling allows the counselor and client to work together on treatment goals no matter the distance between them.  Telehealth counseling is an effective treatment option for many different counseling concerns including but not limited to mood disorders, depression, anxiety, couples concerns, co-parenting, family therapy, stress related disorders, and more.  Telehealth counseling is convenient, fits easily into your daily life, and improves access to therapists.

What Are Telehealth Counseling Requirements?

Forget the car, forget the gas, in order to participate in telehealth counseling services you will need a computer or tablet or smart phone.  You will also need a reliable internet connection.  You need a room or place you feel comfortable to sit for your appointment. A headset and microphone to keep your session from being heard by others around are optional but may be helpful to you.  In addition, you will need the link to the telehealth platform your counselor provides to you.  Lastly, you will need the time set aside for your designated appointment and the desire to reach your goals.

How Can Thriveworks Reading Help?

At Thriveworks Reading, our therapists have the ability to provide telehealth counseling sessions in each of their respective therapeutic modalities as described in their profiles.  Please note that, typically, many insurance companies do cover telehealth services; however it is important to check with your specific insurance to ensure this is true.  We will work with you to schedule an appointment that fits into your weekly agenda from the convenience of your home or other chosen location. As always we will sit down with you via the telehealth videoconferencing platform.  We will listen to you, show care and concern, address your concerns, and help you work toward your goals.   The treatment interventions and modalities we utilize via telehealth do not differ from those we use in our physical offices.  Telehealth is appropriate for adults, adolescents, and in many cases for children as well.  Many wonder if telehealth is HIPAA compliant and for that reason it is important to note that we here at Thriveworks-Reading utilize a variety of HIPAA compliant videoconferencing telehealth platforms to ensure your trust, confidentiality, and safety.  Call us now to schedule your appointment so you can thrive!

Let’s thrive together from a distance

Sincerely,
Your Team at Thriveworks Reading

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Wyomissing therapists and counselors accept 45 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

Show more
Self-pay costs at Wyomissing
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★
I really like my therapist and she is helping me deal with a stressfull situation
Mary Feb 2024
Thriveworks.com verified review
★★★★
Going well
mary Feb 2024
Thriveworks.com verified review
★★★★★
I am pleased to have someone I can tell how I am feeling that I would not express to family or friends. The medication helps me to get a better night sleep and helps me feel better the following days and to cope throughout the days that follow.
Read more I am pleased to have someone I can tell how I am feeling that I would not express to family or friends. The medication helps me to get a better night sleep and helps me feel better the following days and to cope throughout the days that follow.
Margaret Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is so easy to use and has been so helpful connecting me to a therapist on a regular basis. The ease of use makes it easy for me to come back, find my therapist, and schedule the next appointment.
Read more Thriveworks is so easy to use and has been so helpful connecting me to a therapist on a regular basis. The ease of use makes it easy for me to come back, find my therapist, and schedule the next appointment.
Pauline Jan 2024
Thriveworks.com verified review
★★★★★
I'm very fortunate to have gotten such a great Therapist Lauren Lowe. She is a very good listener and helps me with my anxiety. Lauren gives me ideas how to manage the anxiety. I see her every Wednesday afternoon and go over what has happened for the week to help me cope with things I have problems with. I look forward to see her and all the help she has given me. I rate her very highly as a Therapist.
Read more I'm very fortunate to have gotten such a great Therapist Lauren Lowe. She is a very good listener and helps me with my anxiety. Lauren gives me ideas how to manage the anxiety. I see her every Wednesday afternoon and go over what has happened for the week to help me cope with things I have problems with. I look forward to see her and all the help she has given me. I rate her very highly as a Therapist.
Judy Dec 2023
Thriveworks.com verified review
★★★★★
I took my preteen child there, who did not want to go at all and after 1 session my child was willing to go back, reporting the counselor was so nice! I instantly saw a change in my child, we will continue to attend throughout the summer to continue to make progress. When we arrived, I instantly felt comfortable in this calm environment. I recommend this office to anyone.
Read more I took my preteen child there, who did not want to go at all and after 1 session my child was willing to go back, reporting the counselor was so nice! I instantly saw a change in my child, we will continue to attend throughout the summer to continue to make progress. When we arrived, I instantly felt comfortable in this calm environment. I recommend this office to anyone.
Reading Jun 2017
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Wyomissing is located next to Berkshire Heights Playground on 4 Park Plaza, off of N 6th St. We’re near Park Plaza Office Center, and we share a building with John Keiser, Weikel Realty Group, and Spherion.

Phone number

(610) 890-6746

Languages spoken by PA providers

  • English
  • Spanish
  • French
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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