Image of a therapist and client in a counseling session.

6,914 people sought anger management therapy help in Georgia in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 98 therapists in Georgia available for an online or in-person session.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Sam has had enough with today. He woke up late despite setting two different alarms. Traffic was awful, and more than one person cut him off. He responded to each with a few angry punches on his horn. Now he’s sprinting into work, juggling a coffee and papers for his meeting. He’s hoping to make a pitstop at his desk before heading to the meeting, but as he nears his goal, his cubicle neighbors step out, right into Sam and his hot coffee. Coffee spills everywhere, including on his papers for his meeting. Red blurs his vision. That was the last straw. He throws his papers on the ground, and when he opens his mouth to rebuke his coworker, it comes out as a yell.

***

Sam’s morning was obviously very frustrating. Being a little grumpy is entirely understandable! But what Sam experienced was more than just a little frustration. Anger can escalate quickly, and when it does, it can have widespread effects. It’s not easy controlling anger, especially when it feels so good to give into the heated demands. With the right support though, it is possible.

Thriveworks Anger Management Woodstock understands the temporary freedom of responding to frustrating events with fire. It can feel even better to get to the root of anger and control it. You deserve a happy, fulfilling life, and Thriveworks Woodstock is excited to help you get there!

What’s the Deal with Anger?

Anger has its place in our life and is as natural as joy or fear. It’s when it becomes uncontrolled that it can wreak havoc in our physical, emotional, and social life.

The physical effects of anger are rarely recognized but can be as harmful as the emotional and social sides. Some physical side effects include:

  • Increased blood pressure
  • Liver and kidney damage
  • High cholesterol
  • Increased risk of coronary artery disease
  • Increased risk of a heart attack

How can an emotion affect our body? The key is in hormones. Stress hormones like cortisol and adrenaline are activated by anger. Both stress hormones are vital for our lives, as is anger. But sustained, high doses of these things can break down the body and mind.

Short-term, anger can destroy as well. Researchers have linked anger with depression, anxiety, and substance abuse. It can strain all types of relationships, from the likelihood of you getting that promotion to the success of your love life. So how can we overcome anger? When everything in us is screaming to yell, punch, and get angry, how can we remain calm?

It’s not easy, but with professionals guiding you at every turn, it is possible. Thriveworks Anger Management Woodstock stresses that struggling with anger does not mean you are a “bad” person or lack self-control! Your worth is defined by so much more than how you handle anger. Going to Anger Management Counseling just means you’re looking for a few more coping mechanisms, something Thriveworks Woodstock is exactly ready and happy to give.

Do I Need Anger Management Counseling?

Anger can be so detrimental because it can spread like wildfire throughout your life. If you think even one aspect of your life could be improved by talking to a professional anger management counselor, it is worth a call!

Of course, our Thriveworks Woodstock counselors understands how much courage reaching out takes. It’s not always a straightforward decision, so here are some signs that might point towards asking for help:

  • People are avoiding you
  • You’ve lost relationships
  • People are afraid of talking with you
  • Your health is suffering
  • You are feeling depressed and/or anxious
  • You feel out of control when angry
  • You say and do things that you regret later

It doesn’t always feel like it, but you are in control of how you respond to your emotions and environment. With a little guidance and practice, that freedom can be yours.

What Does Anger Management Counseling Look Like?

At Thriveworks Woodstock, we believe in a client-centered practice. Big words aside, it means you’re the center of every session. We address your goals and your hesitancies. Our jobs are to walk beside you and offer some great tools along the way. Some of those tools that we might practice are:

  • Strategies for relaxation
  • How to alter how you think
  • How to change your surroundings
  • Different and more efficient communication
  • Problem solving current issues
  • Ways to repair and strengthen relationships

Anger does not define who you are. Usually, just one or two coping methods are what’s needed to start feeling better than ever.

Thriveworks Woodstock believes you deserve to live the happy, fulfilling life you’ve dreamed about. Sometimes, life throws us punches that we have to learn how to cope with. We are a judgment free space to come practice the best, personal strategies to do so. We are excited to start that journey with you!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Woodstock therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Woodstock
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Woodstock reviews are collected through Thriveworks.com.
★★★★★
My 16 yr old daughter had been struggling with mood swings and depression/anxiety for a few years. We tried talk therapy first with a therapist but as she got older, the issues persisted. I contacted Thriveworks to seek out further help and everyone I engaged with was very helpful, very clear about the billing process and the psychiatry care schedule. We have had three sessions now with provider Melissa Gray and the care has been awesome. My daughter's mental health has been great and she is coping with things much better. It had been challenging to find the psychiatric care my daughter needed with other facilities either not taking new patients or being limited in the care provided. Thriveworks answered my call immediately and were able to get our first telemed appt within a few days. I strongly recommend Thriveworks!
Read more My 16 yr old daughter had been struggling with mood swings and depression/anxiety for a few years. We tried talk therapy first with a therapist but as she got older, the issues persisted. I contacted Thriveworks to seek out further help and everyone I engaged with was very helpful, very clear about the billing process and the psychiatry care schedule. We have had three sessions now with provider Melissa Gray and the care has been awesome. My daughter's mental health has been great and she is coping with things much better. It had been challenging to find the psychiatric care my daughter needed with other facilities either not taking new patients or being limited in the care provided. Thriveworks answered my call immediately and were able to get our first telemed appt within a few days. I strongly recommend Thriveworks!
Woodstock Jun 2022
Review left on Thriveworks.com
★★★★★
Very updated website, easily accessible. Basic info is quite informative, highly recommended.
Woodstock May 2022
Review left on Thriveworks.com
★★★★★
Amazing people!
Woodstock Feb 2022
Review left on Thriveworks.com
★★★★★
Outstanding service! Very attentive and caring. Provided very useful information.
Woodstock Feb 2022
Review left on Thriveworks.com
★★★★★
I am so thankful to have found counsel with Ms. Porter. She has given me great coping strategies and is diligent in helping me walk through challenges and finding viable solutions. I started counseling in September and believe that I would not be able to navigate through the recent challenges had it not been for extensive counseling with Ms. Porter.
Read more I am so thankful to have found counsel with Ms. Porter. She has given me great coping strategies and is diligent in helping me walk through challenges and finding viable solutions. I started counseling in September and believe that I would not be able to navigate through the recent challenges had it not been for extensive counseling with Ms. Porter.
Woodstock Jan 2022
Review left on Thriveworks.com
★★★★★
DeShawn provided world-class support for me during a time of transformation and confusion. He sat patiently with me and guided me to better understand my triggers, my strengths and my weaknesses so I can be a more formed person and more importantly, a kinder being to my self. Definitely recommend DeShawn for any therapeutic needs.
Read more DeShawn provided world-class support for me during a time of transformation and confusion. He sat patiently with me and guided me to better understand my triggers, my strengths and my weaknesses so I can be a more formed person and more importantly, a kinder being to my self. Definitely recommend DeShawn for any therapeutic needs.
Woodstock Jan 2022
Review left on Thriveworks.com
★★★★★
I was skeptical about doing therapy online but Ms. Parker made everything really welcoming and it has helped so much. I only write this so that anyone who is also skeptical knows how much Thriveworks has made this a positive experience and maybe they won't hesitate either
Read more I was skeptical about doing therapy online but Ms. Parker made everything really welcoming and it has helped so much. I only write this so that anyone who is also skeptical knows how much Thriveworks has made this a positive experience and maybe they won't hesitate either
Woodstock Oct 2021
Review left on Thriveworks.com
★★★★★
My 16 yr old daughter has been with Raven for a short time and already has had success in behavior and emotional healing. Raven is very brilliant, nurturing and caring, an excellent therapist. We are so thankful she is guiding our daughter in a healthy direction.
Read more My 16 yr old daughter has been with Raven for a short time and already has had success in behavior and emotional healing. Raven is very brilliant, nurturing and caring, an excellent therapist. We are so thankful she is guiding our daughter in a healthy direction.
Woodstock Jun 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Woodstock is located at 3221 S Cherokee Ln. You can find us in the Weatherstone Office Park, conveniently situated off S Cherokee Ln with easy access from Highway 92. Our office is directly across from ExtraSpace Storage, just past the shopping center holding the Invisible Fence dealer.

Phone number

(770) 284-9092

Languages spoken by GA providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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