It’s said that the most impactful people in your life are the 5 people you spend the most time with. Of course, this could mean your friends, roommates, or even coworkers. However, Thriveworks Woodstock wagers at least some of those spots are filled with your family.
Our families teach us a lot—how to communicate, problem solve, and display love, just to name a few. These are hefty lessons to come from the same people, and the weight of that can push down heavily on families.
If your family isn’t teaching the messages you want it to, it’s okay. It’s never too late to change. Plus, family stress is something every family deals with. There’s not a family out there who hasn’t in some way hurt each other, argued way past bedtimes, or accidentally encouraged the development of bad habits. Families are chaos! But they are also beautiful. Love and positive growth can take place in your family. Thriveworks Woodstock is here to help you get there.
The Family Therapists at Thriveworks Woodstock support families of all structure. Whether you are a part of a biological, adopted, foster, or step family, you all deserve to spend fruitful and loving time together. A perfect family doesn’t exist, but together, we can heal any fissures and start you on a path of heal and love.
What Is Family Therapy?
Life often doesn’t go the way we want. Curveballs and seemingly insurmountable mountains arise at the most inopportune moments. Most of these are completely out of your control, and yet are the source of heartache in many families.
Thriveworks Woodstock Therapists understand that being a family means living with uncertainty, anxiety, and of course, love. We have years of training and experience that have helped families like yours sort through all the bad and come out with the good.
In a family therapy session with Thriveworks Woodstock, you can expect to work through prominent and immediate problems, improve communication and problem-solving skills, and implement plans to prevent future conflict.
But what about the specifics? Family therapy is a broad topic, and it’s that way on purpose. Every family and situation are unique, and so is the counseling process.
For some families, meeting individually before a group session is better suited for their needs. Others are ready to jump right in. How a session functions will also depend on the Thriveworks Woodstock counselor. If you are curious about individual counselors and what they can offer, give us a call today.
A few of the focuses a family therapy session might have include:
- Strengthening communication
- Working through individual concerns (e.g. mental illness, personal stress, fears, etc.)
- Identifying roles
- Building on strengths
- Learning to handle conflict in a healthy manner
Family therapy is about rebuilding and strengthening. It is not a show of weakness that you are seeking help through counseling. Usually it is a show of your strength, courage, and commitment towards each other.
The end goal of Thriveworks Woodstock family therapy will be for you to no longer need counseling. We believe everyone can thrive on their own after being given the right tools and practicing the right mindset.
Could Your Family Benefit from Family Therapy?
If perfect families don’t exist, how do you know it’s time to reach out for help? This is entirely a personal answer! There is not a problem that is too big or too small for our Thriveworks Woodstock Therapists. If there is a disagreement between where your family is and where you want it to be, then we are happy to help you get there.
We commonly see families for:
- The loss of a loved one
- A career loss or shift
- Diagnosis of a chronic illness
- Empty nest
- Welcoming a new member
- Substance abuse
- Academic problems
- Financial strain
- Mental health disorder
- Overworked members
Every family benefit from Family Therapy, since problems exist in every family. Thriveworks Woodstock is here to teach you the tools so you can take every curve ball life throws.