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113 therapists available in Woodstock
With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...
About
With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of themselves by helping them process challenging circumstances in their everyday lives.
I am a licensed professional counselor (LPC) with 15 years of experience in the mental health field and over 25 years of work in human and social services. I specialize in trauma, domestic violence, sexual assault recovery, substance use, and criminal justice–related concerns. I am known for my compassionate, empathetic, and open-minded approach, helping clients feel safe, supported, and understood as they work toward healing and stability.
I earned my bachelor’s degree in criminal justice from Georgia State University and my master’s degree in professional counseling from Grand Canyon University. I am a nationally certified counselor, a certified grief counselor, an advanced certified clinical trauma specialist, and a certified forensic mental health evaluator.
I take an existential, humanistic, and solution-focused approach to therapy, incorporating cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and client-centered therapy. My goal is to help you gain insight, build motivation, and achieve meaningful change. I look forward to supporting you on your journey.
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Remember, it's not who you are that holds you back; it's who you think you're now”- Denis Waitley. As a Black woman and the oldest...
Remember, it's not who you are that holds you back; it's who you think you're now”- Denis Waitley. As a Black woman and the oldest daughter and sister in my family, I understand the responsibility, resilience, and emotional complexity that can come with growing up in families that don’t always follow a traditional path.
I am a Licensed Professional Counselor (LPC) and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia, with nine years of experience working in a variety of mental health settings. I am passionate about helping children, adolescents, and adults address trauma and navigate life’s challenges. My clinical work focuses on supporting individuals experiencing depression, anxiety, self-esteem concerns, trauma, family-related difficulties, and major life transitions.
My approach blends trauma-informed care with practical skillbuilding to help children, adolescents, and adults navigate depression, anxiety, trauma, and life challenges. Clients can expect a supportive, culturally aware space focused on healing, resilience, and the development of tools for lasting personal growth.
We all go through challenges in our lives, but how we respond and react to situations is what makes us different from others. I am confident I can assist you with overcoming mental and emotional barriers in every aspect of your life journey. Remember: Your identity is tied to whatever you give your heart to.
Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only unders...
Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only understood but genuinely affirmed, allowing us to navigate your path to healing together from a culturally grounded perspective.
I am a licensed clinical social worker (LCSW) with 39 years of experience providing mental health and addiction counseling to children, adolescents, and adults. I specialize in treating depression, anxiety, bipolar disorder, post-traumatic stress, attention-deficit hyperactivity disorder, obsessive-compulsive disorder, adjustment concerns, work- and relationship-related stress, and substance use and behavioral addictions, including gambling, pornography, and video gaming.
I earned my master’s degree in social work from Howard University. My approach to treatment is eclectic and evidence-based, drawing from person-centered therapy, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, solution-focused brief therapy, and motivational interviewing to support meaningful and lasting change.
I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe, respected, and understood. I work collaboratively with clients to identify goals, build effective coping skills, and foster healing and recovery. I invite you to take the next step and begin your therapeutic journey with me.
I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...
I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years of clinical work and my commitment to understanding how people grow and change.
I am a licensed professional counselor (LPC) with 5 years of experience providing clinical care to children, adolescents, and adults. I work with individuals facing stress, anxiety, trauma histories, emotional regulation challenges, and strained family relationships. Many clients seek support during major life transitions or want help understanding patterns that keep them feeling stuck. My approach is practical, goal-oriented, and focused on steady progress.
I earned my master’s degree in mental health counseling from Thomas University. I use cognitive behavioral therapy, dialectical behavior therapy, and a direct, structured approach. I help clients build emotional control, reduce avoidance, and shift unhelpful thinking patterns, with experience supporting trauma-related stress, anxiety, and family conflict.
You deserve support that feels steady, respectful, and focused on what matters most to you. I provide an environment where experiences are taken seriously, goals are clearly defined, and progress continues between sessions. If you are ready to work toward meaningful change at a pace that fits your needs, I welcome you to reach out and begin the work together.
I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...
I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinically informed approach, with a special focus on supporting emotional development, behavioral concerns, and academic functioning in children and adolescents while integrating cognitive behavioral therapy to build resilience and long-term wellness.
I am a psychiatric mental health nurse practitioner (PMHNP) with 25 years of experience providing compassionate and comprehensive psychiatric care to children, adolescents, and adults. I specialize in treating mood disorders, anxiety, trauma-related concerns, and behavioral challenges. I value a holistic, collaborative approach that helps clients feel supported, understood, and empowered throughout their healing journey.
I earned my Master of Science in nursing from South College and have extensive experience delivering personalized, evidence-based psychiatric care. My approach integrates medication management, psychotherapy, and patient education to promote clarity, stability, and long-term wellness.
I am committed to helping you achieve emotional balance, strengthen coping skills, and improve your overall quality of life. My inclusive and culturally aware approach ensures that you feel safe, respected, and truly heard. Together, we will work toward meaningful progress and lasting well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks offers Stress management therapy, a type of therapy that helps people learn how to effectively manage and release their stress through the use of relaxation techniques, time-management practices, and mindfulness, among others. Relieving stress can greatly improve an individual’s mental health, as stress can detrimentally affect one’s emotional and physical well-being.
Stress management therapy functions by identifying the source(s) of stress and the thoughts, emotions, and experiences that are tied to it, then addressing them and creating healthy strategies for dealing with stress on a long-term basis. Additionally, Stress management therapy also helps people discover what warning signs they have that can let them know that they are stressed so that they can be more proactive in managing it.
The effectiveness of stress management therapy can vary from person to person, but some widely used and effective approaches include cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques.
Five stress management counseling strategies include:
Whether to seek therapy for stress depends on the severity and impact of the stress on your life. If stress is significantly affecting your well-being, relationships, or daily functioning, therapy can be a helpful option to learn coping strategies and gain support. It’s important to assess your own needs and consult a mental health professional for guidance on whether therapy is appropriate for your situation.
Yes, stress management counseling can help significantly reduce the amount of anxiety that you feel.
Stress management treatment at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For those with low amounts of anxiety and stress and simple goals, stress management therapy can be fewer than 12 sessions. However, for those with intense anxiety and more severe symptoms, therapy will likely last longer in order to effectively treat their stress and mitigate their symptoms.
Stress is that internal urging to work harder and faster. It gets us up earlier, pushes us harder, and helps us achieve goals.
That is, healthy stress lets us do those things. Uncontrolled stress can do the opposite. It can break down the body and mind, resulting in sleepless nights, an unhappy life, and even mental illness.
We all know that feeling where one more thing will cause a breakdown. But what if that feeling was so constant, you’ve just gotten used to it? Stress is so prominent in today’s society that it can take a big wakeup call to realize how stressed you’ve been. Perhaps it’s your unhealthy coping mechanisms that you’ve had enough of, or a loved one pointing out your health. Whatever your reason for deciding to be less stressed, Thriveworks Woodstock Stress Management counseling is here to help you stay in the sweet spot of pushing yourself to be better, but not being as stressed.
Your brain is truly remarkable. It also hasn’t caught up with present times. When you’re walking down a crowded grocery aisle, your brain thinks you’re in immediate danger of not finding enough food. The annoying coworker is life-threatening competition to a brain that is still hard-wired for danger, even when no actual danger exists.
To us though, it still feels like stress, and the destructive side effects of it still hurt. Thriveworks Woodstock counselors understand that sometime brains work in weird ways. That doesn’t make your financial situation, relationships, or life changes any less stressful!
When stress really gets out of control, it can feel like everything is coming at you at once and holding you back from coping healthily. Thriveworks Woodstock Stress Management counselors is here to help you find a way out. We have walked alongside countless others to search for the roots of stress and find the best, healthy coping mechanisms for them.
The first step in healing is recognizing there’s a problem. Stress may be unmanaged in your life if some of these symptoms are present:
Stress isn’t in control of you. With the right support, you can have peace and happiness again.
Healthy stress management is a life-long journey. As you change, so will how you handle stress. But what you gain from a Thriveworks Stress Management Woodstock session can be used for the rest of your life. Even when we aren’t there to cheer you on, you will have the knowledge and strength to handle whatever stress throws at you!
One of the key components of stress management is learning how to shift your thoughts and actions, not your circumstances. Changing your circumstances is absolutely something that may have to be done, but when it is your only coping mechanisms, it can be dangerous. Stress will always find you, so you have to learn how to beat it where you’re at.
A few examples of how we can do this include:
There are as many ways to combat stress as there are to feel stress- a lot! Thriveworks Woodstock chooses to focus on your uniqueness as an individual, and to explore what you bring to the Stress Management Counseling session. You have what it takes to beat your stress and regain control of your life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Woodstock is located near S Cherokee Ln and Highway 92, off I-575. It is near the Noonday Creek Trail and a short distance from the Little River Elementary School.
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