Anger Management Counseling in The Woodlands, TX

I’m a Licensed Professional Counselor Associate with a Master’s in Clinical Mental Health Counseling from St. Mary’s University. I work with clients navigating anxiety, depression, identity exploration, life transitions, and challenges with connection and belonging. My approach is collaborative and grounded in patience, curiosity, and compassion. I aim to create a space where you feel safe to better understand yourself, recognize your strengths, develop meaningful coping skills, and move toward a life that feels more authentic to you.

My approach is collaborative, compassionate, and grounded in an Adlerian perspective. I help clients explore patterns, recognize their strengths, build practical coping skills, and develop a stronger sense of identity and belonging. Clients can expect a supportive space where we work together toward meaningful, lasting change.

Starting therapy can feel like a big step, and you don’t have to navigate it alone. Wherever you are in your journey, I’m here to meet you with compassion, curiosity, and without judgment. If you’re ready to begin exploring what’s next, I invite you to schedule an appointment and take that first step toward meaningful change.

I'm a Licensed Clinical Social Worker with 4 years of experience providing individual and group counseling in community mental health, both inpatient and outpatient. I've supported clients with a wide range of concerns, including anxiety, depression, trauma, grief, self-esteem, and relationship issues. I create a safe and supportive space where clients can explore challenges, reconnect with themselves, and begin moving toward clarity, healing, and meaningful change.

I earned my Master's in Social Work from Stephen F. Austin State University. I use evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, and cognitive processing therapy for trauma to help clients identify and shift patterns that may be keeping them stuck.

My clients are met with warmth, respect, and non-judgment. I take a strength-based, solution-focused approach, walking alongside clients as they navigate difficult times. Whether struggling to feel like themselves, managing overwhelming emotions, or seeking guidance, clients find support and the possibility of healing.

Tatrina Bailey-Josephs is a Licensed Professional Counselor, who specializes in helping children, adults, and families find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. Tatrina has 14 years of experience in the mental health field, working as a counselor, coach, and administrator in trauma-informed care for individuals experiencing trauma, behavioral, and emotional issues.

Tatrina completed her Doctor of Philosophy (Ph.D) in Criminal Justice at Walden University and her Master of Arts (MA) in Counseling at Prairie View A&M University. She realizes how important it is to identify all aspects of an individual’s life that impact their wellbeing, including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality. Tatrina is concerned with the impact of loss and trauma and improving interventions to support trauma recovery for better emotional, physical, and relationship health.

Tatrina’s goal as a counselor is to provide a safe environment where you can explore your primary interests, develop goals, and determine strengths and assets as you move toward your aspirations. She believes in working in partnership to utilize your strengths to help you sort out your challenges and achieve your goals. Tatrina knows that no single approach is the right one for every individual, and so she uses a blend of cognitive behavioral therapy (CBT), Gestalt therapy, motivational interviewing, dialectical behavior therapy (DBT), solution-focused therapy, narrative therapy, and psychodrama to individuals aged 13 and up. Tatrina’s hope is to help individuals who have the motivation to improve and the courage to seek growth through vulnerability and hard work.

I am a Licensed Professional Counselor with over 20 years of experience. I have provided therapy across multiple settings to children, adolescents, adults and families using evidence based approaches to treat a wide range of concerns, including childhood disorders, mood disorders, anxiety disorders, trauma and abuse, grief, self-esteem, chemical dependency and relationship/ family issues. I aim to provide a safe and supportive space where clients can implement solutions tailored to fit their needs and promote meaningful change. 

I use approaches tailored to each client's needs. Together, we identify strengths, develop practical coping strategies, and work toward meaningful lasting change in a supportive environment. 

Seeking support is a profound act of care for yourself, and you don't have to navigate these challenges alone. I invite you to reach out and schedule an appointment so we can begin this journey together.

I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.

I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.

We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.