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165 licensed therapists, psychiatrists, & psychiatric providers in Texas—11 in The Woodlands. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Start your own journey today to a happier, more fulfilling life.
For more than 20 years, I have helped individuals and families navigate life's challenges by combining evidence-based approaches w...
About
For more than 20 years, I have helped individuals and families navigate life's challenges by combining evidence-based approaches with genuine compassion, collaboration, and respect for their unique journey.
I am a Licensed Professional Counselor with over 20 years of experience. I have provided therapy across multiple settings to children, adolescents, adults and families using evidence based approaches to treat a wide range of concerns, including childhood disorders, mood disorders, anxiety disorders, trauma and abuse, grief, self-esteem, chemical dependency and relationship/ family issues. I aim to provide a safe and supportive space where clients can implement solutions tailored to fit their needs and promote meaningful change.
I use approaches tailored to each client's needs. Together, we identify strengths, develop practical coping strategies, and work toward meaningful lasting change in a supportive environment.
Seeking support is a profound act of care for yourself, and you don't have to navigate these challenges alone. I invite you to reach out and schedule an appointment so we can begin this journey together.
Education and training
As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...
As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful connection between mind, body, and spirit—helping them reclaim their inner peace, strength, and authenticity.
I am a licensed clinical social worker (LCSW) and certified personal trainer. I specialize in helping women who feel disconnected from themselves after years of emotional pain, trauma, or body shame. Many of my clients come to me seeking freedom from overthinking, people-pleasing, and patterns of self-abandonment. Together, we explore the wounds beneath these patterns so they can rediscover confidence, emotional safety, and connection with their true selves.
I hold a master’s in social work from Wayne State University. My approach blends evidence-based therapy with holistic practices that honor the mind-body connection. Through eye movement desensitization and reprocessing, somatic awareness, mindfulness, movement, and breathwork, I help clients process emotions, build self-trust, and support nervous system regulation.
You deserve to feel grounded, whole, and at peace within yourself. Healing isn’t about becoming someone new. It’s about remembering who you’ve always been beneath the pain. If you’re ready to begin your journey toward reconnection and growth, I would be honored to walk alongside you.
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As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace....
As a survivor of depression, I understand the need to treat the whole individual and focus on solutions and inner peace.
Jacqueline Nelson, PhD, MA, BA, LPC, LPC-S is a dedicated and highly experienced Psychotherapist committed to fostering holistic healing and personal evolution. She holds a BA in Psychology from the University of Houston (Central Campus); a Master’s in Professional Christian Counseling from Liberty University; and, a PhD in Professional Counseling, Education, and Supervision from Walden University.
With over 15 years of diverse experience—including roles as a Therapist, Supervisor, Crisis Psychotherapist, and Assistant Professor—Dr. Nelson brings a wealth of clinical and academic expertise to her practice. Her extensive background in career counseling, student advocacy, and supervising counseling students highlights her strong capabilities in mentorship and professional coaching.
Dr. Nelson utilizes an eclectic, individualized approach to therapy, recognizing that every client’s path to wellness is unique. While rooted as a Cognitive Behavioral Therapist, she seamlessly integrates strategies from Solution-Focused, Person-Centered, Existential, Positive Psychology, Gestalt, and Psychodynamic theories. Dr. Nelson is passionate about supporting individuals and families across all stages of human development, helping them navigate complex emotional, mental, and physical challenges.
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If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...
If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe space where healing and hope can begin.
I'm a Licensed Clinical Social Worker with 4 years of experience providing individual and group counseling in community mental health, both inpatient and outpatient. I've supported clients with a wide range of concerns, including anxiety, depression, trauma, grief, self-esteem, and relationship issues. I create a safe and supportive space where clients can explore challenges, reconnect with themselves, and begin moving toward clarity, healing, and meaningful change.
I earned my Master's in Social Work from Stephen F. Austin State University. I use evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, and cognitive processing therapy for trauma to help clients identify and shift patterns that may be keeping them stuck.
My clients are met with warmth, respect, and non-judgment. I take a strength-based, solution-focused approach, walking alongside clients as they navigate difficult times. Whether struggling to feel like themselves, managing overwhelming emotions, or seeking guidance, clients find support and the possibility of healing.
Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...
Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capacities.
Jacquelyn is a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Licensed Sex Offender Treatment Provider (LSOTP), and Certified Anger Resolution Therapist (CART). She has over 7 years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, Anxiety, Depression, Anger, Relationships, ADHD, Behavioral Issues, poor coping skills, grief, OCD, oppositional defiance disorder, low self-esteem, and sexual trauma.
Jacquelyn Shair began her mission in the area of rehabilitation in January 2010, when she accepted a job working within the area of corrections as a case manager. She went on to pursue her Master’s in Mental Health Counseling, obtained her license as a Licensed Professional Counselor (LPC), and branched out to continue that passion in private practice. Jacquelyn has a Master’s degree in Mental Health Counseling from Capella University, a Master’s degree in Business Administration from the University of Phoenix, and a Bachelor’s degree in Business Administration from the New York Institute of Technology.
Work together with her to address the areas of your life that require healing and attention. With your willingness to grow, and Jacquelyn's professional expertise, you can start making better mental health a reality.
After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues ...
After experiencing and overcoming many personal trials and tribulations, I have made it my purpose to help others with the issues impeding balance and happiness in their lives.
In his 20 years of experience, Licensed Professional Counselor Dr. Hunter Kennedy has practiced in many mental and behavioral health settings including hospital, residential, and outpatient. He has helped a diverse population of clients develop skills and aptitudes to deal with a wide range of issues including distorted thoughts, thinking errors, and trauma. In the past decade, Dr. Hunter’s research on levels of consciousness has allowed him to develop a protocol to enhance individual awareness. He has appeared as a specialist on TV and radio programs and has been published in psychological journals.
Dr. Kennedy has a Master of Arts in Marriage and Family Therapy from Sam Houston State University as well as a Doctorate in Psychology from Purdue University. Dr. Kennedy utilizes rational emotive behavior therapy, dialectical behavior therapy, and cognitive and narrative therapies to help clients facilitate transformational experiences.
Life has a rhythm of ups and downs that, though unavoidable, can be navigated with the right support. Dr. Kennedy is passionate about helping people move through challenging situations, freeing them to move forward on their desired path. Schedule an appointment with him today!
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for my clients with empathy, cultural awareness, and a collaborative approach, creating a space where you feel heard, respected, and empowered to navigate your changes and grow.
My name is Jideofor Azie. I am a compassionate mental health professional dedicated to supporting individuals through life's challenges with empathy, cultural humility, and evidence-based care. I have clinical experience working with diverse populations across a range of settings and draw from cognitive-behavioral therapy, person-centered therapy, and strengths-based practices to tailor care to each individual's unique needs. I typically work with clients navigating anxiety, depression, stress, mood disorders, bipolar disorder, substance use challenges, schizophrenia, ADHD, life transitions, PTSD, and relationship challenges.
As a psychiatric nurse practitioner, I take a holistic, patient-centered approach to assessment, medication management, and therapy. I consider biological, psychological, and social factors to tailor care to each person. Clients can expect a collaborative, respectful approach combining medication, education, therapy, and coping strategies for well-being.
I understand that reaching out can feel like a big and sometimes uncertain step, but you don't have to navigate it alone. My goal is to create a space where you feel heard, respected, and supported as you move toward greater balance and well-being. If you're ready to begin, I invite you to schedule an appointment—I would be honored to work alongside you.
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningf...
I provide a supportive, evidence-based therapeutic environment focused on helping you navigate challenges and work toward meaningful, lasting change.
Ifeoma “Iffy” Menakaya is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience delivering compassionate, high-quality mental health care. She takes an evidence-based, client-centered approach to help individuals manage depression, anxiety, insomnia, PTSD, mood disorders, and adjustment disorders. Iffy is committed to empowering clients to reconnect with their strengths and achieve lasting stability and well-being.
Iffy holds a Master of Science in Nursing from Walden University and a Doctor of Nursing Practice from the University of South Alabama. She integrates evidence-based therapies such as cognitive behavioral therapy, motivational interviewing, and psychotherapy into individualized care plans tailored to each client’s needs.
Iffy creates a safe, non-judgmental space where clients feel heard, supported, and empowered. Her compassionate approach fosters trust and collaboration, helping clients develop practical strategies for coping, growth, and long-term mental wellness. She is dedicated to guiding clients toward fulfilling and meaningful lives.
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeu...
With experience caring for adolescents and adults across diverse backgrounds, I believe that healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration, allowing each client to achieve meaningful and lasting change.
Hello, I'm Christian Nwofor, PMHNP-BC, licensed in Texas. I provide psychiatric evaluation, medication management, and supportive therapy to adolescents and adults through telehealth and in-person settings. I work with individuals facing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, and other mood and thought disorders. Many clients come to treatment overwhelmed by stress, trauma, or life transitions—others seek greater stability, improved focus, or support in achieving their goals. My goal is to create a safe, collaborative, nonjudgmental environment where clients feel heard, understood, and empowered.
My approach is collaborative, compassionate, and evidence-based. I combine medication management with supportive therapy and psychoeducation to help clients understand their symptoms. I incorporate CBT techniques to help clients identify unhelpful thought patterns and build resilience. My goal is to empower clients with practical tools for lasting growth.
Taking the first step toward treatment can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, depression, trauma, or simply feeling stuck, I'm committed to a safe, supportive space where you feel heard. I believe healing and growth are possible for everyone, wherever you are. I welcome the chance to support you.
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provi...
As a young minority woman and board-certified PMHNP, I know how important it is to feel understood and comfortable with your provider, and I strive to create a supportive, judgment-free space where clients can be fully themselves.
Hi, I'm Agnelyne Ndifor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience in emergency and outpatient psychiatric care. I work with adolescents and adults navigating anxiety, depression, ADHD, trauma, mood disorders, stress, and life transitions. Many of my clients seek a safe space to feel heard without judgment, learn to manage their emotions, and regain balance and confidence. As a young Black woman and minority provider, I understand the importance of culturally sensitive care, and I strive to create an environment where clients feel comfortable being their authentic selves.
My approach is collaborative, supportive, and tailored to each individual's unique needs and goals. I combine evidence-based treatment, medication management, psychoeducation, and therapeutic techniques to help clients gain insight, develop healthier coping skills, and create meaningful, lasting change.
I understand reaching out can feel overwhelming, but you do not have to navigate life's challenges alone. Healing and growth take time, and I believe everyone deserves to feel supported, understood, and empowered. Whether you're feeling stuck, overwhelmed, or looking for guidance, I look forward to walking alongside you toward healing and wellness.
The best way to find yourself is to lose yourself in the service of others....
The best way to find yourself is to lose yourself in the service of others.
Raymond Obiajulu is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his master’s degree program at Walden University. After his introduction to the key areas of nursing, he found that psychiatry comprised the exact sort of comprehensive and holistic healthcare that he wished to practice. Raymond has experience treating a wide range of conditions including but not limited to anxiety, depression, PTSD, OCD, mood disorders, bipolar disorder, and dementia. He incorporates an evidence-based approach in his practice with a focus on holistic mental health treatment.
As a psychiatric nurse practitioner, he serves as a patient advocate, providing continuity of care, managing total care, and attending to issues that affected his patients' physical, emotional, and mental well-being. Raymond looks forward to collaborating with his colleagues and other healthcare team members to provide the best patient care possible to our community, while they teach, learn, and build lifelong relationships with their patients and each other. He is passionate about serving mankind, as it has also been a part of his life's journey.
Raymond loves to extend the motto of helping his patients fulfill their needs, as it helps him fulfill his own. After all, as Mahatma Gandhi said, "The best way to find yourself is to lose yourself in the service of others." He strives to create individualized treatment plans tailored to each unique individual and their life goals. His goal is for his patients to feel confident with their plan of care and know that together they will work together to achieve their goals.
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and trea...
I passionately believe that every person has individual needs and challenges, and it's vital to develop a treatment focus and treatment plan in collaboration with the individual that meets those needs.
Dr. Chris Hansen is a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). Chris has experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given his extensive military experience, Chris has a passion for and specializes in treating military members and their families.
Dr. Hansen Served 24 years in the United States Navy, is a disabled veteran, and is a member of several veteran's mental health groups and associations. Chris obtained his Master's Degree from Texas A&M and his Doctorate from St. Mary’s University and graduated with honors from both programs. Chris has a very wide range of clinical experience ranging from inpatient, outpatient programs such as IOP/PHP, the Veterans Administration, Private Practice as well as clinical research and contract mental health work.
Partner together with Chris to start addressing the obstacles that you're encountering in your personal life. He'll work together to craft a personalized treatment plan that addresses your needs and concerns with expert guidance and compassion.
I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actual...
I help clients make sense of difficult emotions and patterns by breaking complex ideas into clear, practical tools they can actually use in everyday life.
I'm a Licensed Professional Counselor with more than nine years of experience helping adults navigate anxiety, trauma, relationship difficulties, emotional overwhelm, and patterns that leave them feeling stuck. I work especially well with clients who want more than a place to vent—they're looking for practical insight, clearer direction, and tools they can apply in everyday life. My goal is to help you better understand yourself, recognize patterns shaping your choices, and create meaningful, sustainable change.
My approach is practical, collaborative, and focused on making emotional and psychological concepts easier to understand. I use skill-based strategies for emotional regulation, trauma processing, cognitive reframing, mindfulness, and behavioral change. You can expect honest conversation, curiosity, humor, and tools tailored to how you think and live.
You don't have to have everything figured out before starting therapy. We can begin where you are, make sense of what's been weighing on you, and work toward changes that feel realistic and meaningful. If you're ready for a supportive, practical space focused on moving forward, I encourage you to schedule an appointment.
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their strug...
I believe healing happens through a genuine, nonjudgmental therapeutic relationship where clients feel safe to explore their struggles, build on their strengths, and create meaningful change in their lives.
I'm a licensed professional counselor (LPC) passionate about helping people break free from patterns that keep them feeling stuck, overwhelmed, or disconnected. I work with adolescents and adults facing anxiety, depression, trauma, grief, relationship challenges, low self-esteem, life transitions, and substance use concerns. Many of my clients come to therapy seeking relief from emotional pain, healthier relationships, greater confidence, and a renewed sense of purpose. I provide a supportive, honest, and judgment-free space where healing and lasting change can happen.
My approach is collaborative, compassionate, and goal-oriented. I draw from evidence-based therapies including CBT, DBT, Solution-Focused Therapy, and trauma-informed care to help clients develop practical coping skills, improve relationships, manage emotions, and build confidence.
Taking the first step toward therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're seeking healing, clarity, or personal growth, I'd be honored to walk alongside you on your journey. When you're ready, I invite you to take that next step toward the life you want to create.
As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the ...
As someone who comes from a large, multicultural, and multigenerational family, I understand the importance of each member of the family having their own unique voice in the larger system.
Abigayle Majul is a Licensed Professional Counselor (LPC) with over 15 years of experience in the mental health field and over 20 years working with children and adolescents. Abigayle specializes in treating trauma, depression, anxiety, personality disorders, ADHD, behavior management, and parenting.
Abigayle completed her Bachelor's in Psychology at the University of Texas-Austin. She further pursued her Master's degree in Professional Counseling at Texas State University. Abigayle's personal and professional experiences, along with her interests, helps her to provide a creative approach to her treatment, while still being well-versed in some more traditional and structured approaches such as cognitive behavioral therapy (CBT), parent-child interaction therapy (PCIT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and much more.
Not everyone is given an easy life. Abigayle is hopeful that you can find peace in your therapeutic journey. She help to provide you with the knowledge and skills to deal with whatever you may be struggling with. If you are ready to start your journey, you can start by scheduling an appointment with her today.
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel under...
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel understood.
I’m a Licensed Master Social Worker with a background in outpatient therapy, inpatient psychiatric care, and residential treatment, supporting both adolescents and adults. Most of my work centers on helping people navigate trauma, anxiety, depression, family conflict, and major life changes. My focus is providing a grounded, reliable space where clients can slow down, regain stability, and move forward with clarity and self‑trust.
I use trauma‑informed, strengths‑based methods to help clients understand their experiences and develop tools for healing. You can expect a supportive, steady space where we focus on clarity, emotional regulation, and sustainable progress.
You deserve a space where you feel heard, supported, and safe to grow. When you’re ready to take the next step toward healing and clarity, I’m here to walk alongside you.
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...
I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk alongside them as they learn to thrive.
I am a licensed professional counselor (LPC) with 3 years of experience supporting children, adolescents, and adults through life transitions, emotional challenges, and unexpected stressors. I specialize in treating trauma, anxiety, depression, grief, impulsivity, self-esteem concerns, and sexuality- and gender-related issues. I believe each client is the expert of their own life and work to empower individuals to build confidence, balance, and emotional well-being.
I earned my master’s degree in counseling from Sam Houston State University. My background includes work in educational and clinical settings, which allows me to bring a developmentally informed and collaborative approach to care. I use integrative, experiential techniques tailored to each client’s unique needs.
I recognize the courage it takes to explore your emotional world. In our work together, I provide a supportive, nonjudgmental space where you can feel heard, understood, and encouraged as you move toward healing, growth, and greater resilience. I would be honored to walk alongside you on your journey.
Making that first phone call is the hardest part after that we guide you to the help that fits your needs....
Making that first phone call is the hardest part after that we guide you to the help that fits your needs.
Growing up in west Texas, I was raised to be kind and giving with strong faith and family values. As a schoolteacher and counselor, I understand navigating the education system for both children and parents. With 15 years at a behavior hospital, I've worked with every type of mental health struggle. Depression is common in West Texas, and self-care is so important. I use many therapy types including play therapy, sandbox therapy, cognitive behavior therapy, and EMDR. Your treatment plan is created with your input and tailored to your needs. My schedule is flexible to accommodate work and school demands.
Using CBT and play therapy, I help people reach their mental health goals. Some need just a few sessions to get where they want to be; others benefit from ongoing support. Everyone is different. Some people just need to be heard, while others need coping skills or support with life decisions. We work together to find what works for you.
I'm constantly learning because mental health work is always changing. Working with all ages, I've discovered everyone has an inner child, so age isn't what matters—happiness is. Don't be afraid to take that first step and see if I'm the right fit for you. My flexible schedule works with West Texas life. I love new patients and look forward to helping you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Clinical Social Worker - Supervisor (LCSW-S)
In The Woodlands, your cost depends on whether you use insurance or pay out of pocket. With insurance, most patients pay a copay between $0 and $55 per session. If you’re self-pay, rates vary by state—typically $200 to $240 for your first therapy session and $160 to $195 for follow-ups, or $300 to $375 for an initial psychiatry session and $210 to $300 for follow-ups. Contact our The Woodlands office or visit our pricing page to learn more.
Yes, Thriveworks The Woodlands accepts insurance to help cover services, including individual therapy, couples therapy, family therapy, and psychiatry. Couples and family therapy aren’t always covered the same way, since some plans only cover sessions considered medically necessary.
We’ll verify your insurance and estimate your out-of-pocket cost for you before your first session, but it’s still worth confirming your specific benefits with your insurer, especially if your plan requires pre-authorization (advance approval from your insurer before certain treatments are covered).
Fit matters more than almost anything else in therapy. Research consistently shows the relationship between you and your therapist is one of the strongest predictors of whether treatment actually works, no matter their approach. Start by thinking about what you want help with, then browse provider profiles in The Woodlands and filter by specialty, insurance, and availability to find someone who feels right for you. If your first session doesn’t click, no problem. You can switch providers anytime, no fees, no hassle.
All three support mental health in different ways. A therapist provides talk therapy to help you work through challenges; a psychologist also provides therapy, but their doctoral training lets them do psychological testing and formal evaluations; a psychiatrist is a medical provider who can prescribe medication.
Thriveworks The Woodlands offers therapy and psychiatry together, so you can get the right type of care—or a combination—in one place. For more detail, see our straightforward guide to mental health care professionals.
Most patients at Thriveworks The Woodlands see a provider within six days. We offer flexible scheduling, including evenings and weekends. Book online or call our The Woodlands office to find the soonest session with a therapist or psychiatric provider.
Yes. Psychiatric providers at Thriveworks The Woodlands can prescribe and manage medication, and many patients pair that with talk therapy from a separate provider. Our team coordinates the two together.
Your first session is mostly about getting to know each other. Your therapist will ask what brought you in, talk through your history and goals, and start shaping a plan for care. There’s no pressure to share more than you’re comfortable with—the first session is a conversation, not a test. Want more detail? Here’s exactly what to expect, step by step.
Yes. Thriveworks The Woodlands offers both in-person sessions at our local office and online (telehealth) sessions, so you can choose what’s most convenient and switch between the two as your needs change.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry The Woodlands is located in The Woodlands Mall complex near Lake Woodlands Dr and Grogans Mill Rd, off I-45. It is right by The Woodlands Waterway and near Town Green Park.
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