Counseling in The Woodlands—Mental Health Counselors and Coaches in The Woodlands, TX
When you’re feeling angry, upset, stressed, or otherwise unhappy, what do you do about it? Perhaps you pull out your journal and write down those feelings. Or, maybe you schedule a date with your best friends to vent. Or, maybe you go for a long run by the river. There are plenty of healthy ways to work through these emotions and get back to a healthy, calmer place. However, many people do not turn to these healthy coping mechanisms. Instead, they do everything they can to forget about it and cross their fingers, hoping that it’ll go away.
We understand that addressing your mental and emotional anguish can be scary. And we aren’t saying that doing so is easy, but we are saying that doing so is important. Now, if you have a mental health challenge or another life issue on your hands, we’d like you to consider talking to a counselor about it. Sometimes, we need more than just vent-sessions with our friends. Sometimes, we need to talk to a professional to better understand and manage whatever it is we’re going through. Now, if you do decide to explore how counseling can help, consider reaching out to Thriveworks in The Woodlands, TX.
The curious paradox is that when I accept myself just as I am, then I can change. –Carl Rogers
Some people are very much in tune with their emotions and can manage them with no problem. Others, though, struggle to face their feelings head-on and could use a little help. We’re here to remind you that there is no shame in asking for help. We all need help from time to time, and counseling is a great place to receive it. The counselors, therapists, and coaches at Thriveworks in the Woodlands, TX would love to accompany you on your journey as you address difficult emotions or other mental health challenges. Reach out today to schedule your session.
Who Should Pursue Counseling? Should I?
We believe, here at Thriveworks, that everyone can benefit from talking to a counselor. Some people might need to spend more time in counseling and certain individuals might be in greater need of counseling, but counseling is for everyone. To be more specific, you might “need” counseling or another form of mental health treatment if you’ve developed a mental illness or symptoms of a mental illness, such as:
- Personality disorder
- Post-traumatic stress disorder
- Postpartum depression/anxiety
- Bipolar disorder
These mental illnesses often require some type of treatment, and counseling often proves to be an effective option. That said, there are other challenges that people face that can benefit from counseling as well. These include:
- Stress (at home or at work)
- Relationship issues, like jealousy or disagreements
- General unhappiness or lack of satisfaction in life
- Grief and loss, be it the death of a loved one or loss of a job
Remember: Whatever it is that you are dealing with, Thriveworks Counseling is here to help, support, and guide you. Nobody should have to deal with these problems alone. We’re here to help ensure that people don’t have to.
How Does Counseling at Thriveworks in The Woodlands Work?
If you decide to start a relationship with one of our Thriveworks counselors, they will get to know you and then build a personalized treatment plan just for you. It’s important that each individual’s experience in counseling is tailored to them, and we prioritize this every step of the way.
Now, the type of therapy that you receive will depend on what you have going on. For example, if you are struggling with jealousy, disagreements, or another relationship issue in your marriage, we can help you in marriage counseling. Or, if you’re struggling to feel happy or fulfilled at your job, we can help you in career counseling or coaching. Here is a list of some of the services that we offer:
- Marriage counseling and couples therapy
- Family therapy and child therapy
- Anxiety and depression counseling
- PTSD and trauma counseling
- Stress management counseling
- Grief counseling
- Addiction therapy
- Life and career coaching
If you see a need or the benefit in receiving any of these services (or another mental health service that we haven’t yet mentioned), please reach out. We’d love to help you in any way that we can.
Schedule a Counseling Session at Thriveworks in The Woodlands, TX
Thriveworks in The Woodlands, TX is here to help. If you think that you could benefit starting a relationship with a counselor, therapist, psychologist, or another one of our providers, please contact our office. We can get you started in in-person or online counseling now.