Care without the wait

166 licensed therapists & providers in Virginia—13 in Woodbridge. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

11,516 people sought obsessive-compulsive disorder therapy (ocdt) help in Virginia in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

Woodbridge, VA

As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...

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Woodbridge, VA

As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...

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Woodbridge, VA

As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...

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Woodbridge, VA

As a South-Asian therapist, I bring warmth, curiosity, and a deep respect for your unique story, drawing from both my professional...

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Woodbridge, VA

As an immigrant, I can understand unique issues related to self-identification, image, and self-confidence....

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Woodbridge, VA

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...

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Woodbridge, VA

As a woman of integrity, I understand the person-centered approach to be a way of respecting and placing people at the center of s...

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Woodbridge, VA

As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our ...

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Woodbridge, VA

By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, s...

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Woodbridge, VA

My philosophy is that the therapeutic relationship is critical; genuine interaction is the key to gaining trust and connection....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Obsessive-compulsive disorder therapy (OCDT) FAQs

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Woodbridge therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Woodbridge, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Woodbridge accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Woodbridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I have been very happy with Cassie. She listens with compassion and understanding.
Emily Aug 2026Thriveworks.com verified review
★★★★★
I love my LPC, Kyle House. She is amazingly talented and challenges me to view different perspectives while providing relevant psychoeducation. I feel I have grown open minded and curious due to her supportive counseling snd motivational skills.
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Christina Aug 2026Thriveworks.com verified review
★★★★★
Uunderstood exactly what's going on with me
Nathan Aug 2026Thriveworks.com verified review
★★★★★
I like being able to book appointments quickly, email my provider and telehealth appointments
Sophie Aug 2026Thriveworks.com verified review
★★★★★
I appreciate how my clinicians are very nice and supportive. I like how flexible they are with sessions.
Lillian Aug 2026Thriveworks.com verified review
★★★★★
My therapist helps me face my problems and challenges without overthinking them or being overwhelmed by them.
Genesis Aug 2026Thriveworks.com verified review
★★★★★
I’ve had a wonderful experience with Thriveworks, especially with my psychiatrist. I truly appreciate how comfortable, heard, and supported I feel during my appointments. She takes the time to listen to my concerns, explains things clearly, and makes me feel like my thoughts and feelings genuinely matter. Finding a psychiatrist I trust and feel comfortable talking to has made such a positive difference in my experience with mental health care. I’m very grateful for the care and support I’ve received through Thriveworks.
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Miles Aug 2026Thriveworks.com verified review
★★★★★
Dr Trivette is very helpful and kind to me. He is forthcoming with suggestions of what I can do to change my life for the better!
Kennedy Aug 2026Thriveworks.com verified review
8 of 120 reviews

Where to find us

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Address

2501 Hunter Pl Suite 202
Woodbridge, VA 22192

Getting here

Thriveworks Counseling & Psychiatry Woodbridge is located near Hunter Pl and Minnieville Rd, off Prince William Pkwy. It is near the American Legion Post 364 and a short distance from the Dale City Fire Department.

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Phone number

(571) 365-3172
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Languages spoken by VA providers

  • English
  • French
  • Farsi
  • Romanian
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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