Image of a therapist and client in a counseling session.

49,532 people sought PTSD/trauma therapy help in Virginia in the last year

Discover how starting PTSD/trauma therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +22 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Infidelity, +12 more

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic... As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic, and generally stressful challenges that everyday Americans face. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +22 more
Anger, Behavioral Issues, Stress, Women’s Issues, ADHD, +10 more

I hope to provide help to my clients from the nursing perspective, which provides me with a compassionate, holistic, and non-judgmental approach to th... I hope to provide help to my clients from the nursing perspective, which provides me with a compassionate, holistic, and non-judgmental approach to the human experience. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +20 more
Stress, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Anxiety, +2 more

I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of ... I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of life without discrimination. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +23 more
ADHD, Bipolar Disorder, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, +2 more

As a woman of integrity, I understand the person-centered approach to be a way of respecting and placing people at the center of service.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +21 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Bipolar Disorder, +8 more

By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, safe, and heard. Lear... By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, safe, and heard. Learning how to master your emotions and understand how things impact you is key to finding strength and moving forward in life. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +22 more
LGBTQIA+, Anger, Behavioral Issues, Stress, ADHD, +7 more

I understand the unique issues of client with mental health challenges; hence I aim to provide support and to assist you in building your strengths an... I understand the unique issues of client with mental health challenges; hence I aim to provide support and to assist you in building your strengths and meeting your healthcare goals of living a healthier and more fulfilling life. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +22 more
Military / Veteran, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, +10 more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +21 more
Stress, ADHD, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, +2 more

Having 26 years of nursing experience has allowed me the opportunity to care for people from diverse backgrounds. Despite having differences in cultur... Having 26 years of nursing experience has allowed me the opportunity to care for people from diverse backgrounds. Despite having differences in culture, socioeconomic situations, age, and health status, I understand that my clients all have a common desire to voice their concerns and be heard. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +21 more
Anger, Behavioral Issues, Coping Skills, Sex Therapy, Women’s Issues, +12 more

As an immigrant, I can understand unique issues related to self-identification, image, and self-confidence.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +22 more
Anger, Stress, Women’s Issues, ADHD, Bipolar Disorder, +6 more

I encourage clients to explore and incorporate cultural identity as a part of their treatment.

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +23 more
Anger, Stress, Women’s Issues, ADHD, OCD / Obsessive-Compulsive, +7 more

As a Psychiatric Mental Health Nurse Practitioner, I aim to eliminate the bias of mental health stigmas in the community and act as a strong advocate ... As a Psychiatric Mental Health Nurse Practitioner, I aim to eliminate the bias of mental health stigmas in the community and act as a strong advocate for my clients. Read more

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +22 more
Anger, Women’s Issues, ADHD, Postpartum / Pregnancy, Sleep / Insomnia, +5 more

My goal is to help you overcome mental health challenges and improve your life

ACCEPTING NEW CLIENTS

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, +21 more
Military / Veteran, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +14 more

Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone; I'm here to help.

Starting PTSD/trauma therapy

What is PTSD/trauma therapy?

At Thriveworks, PTSD/trauma therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use PTSD/trauma therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in PTSD/trauma therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual's symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Woodbridge therapists and counselors accept 27 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia | BCBS

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • CareFirst BlueCross BlueShield DC | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Woodbridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Mariah is excellent and always exceeds expectations. I am very grateful to have such a caring and dedicated Dr.
Read more Mariah is excellent and always exceeds expectations. I am very grateful to have such a caring and dedicated Dr.
Lester Jan 2024
Thriveworks.com verified review
★★★★★
Very helpful and I feel lucky to have her.
William Jan 2024
Thriveworks.com verified review
☆☆☆☆
I want to start off by saying that my two counselors I had were great, but the thrive works Business model is lacking a care for its clients. I had my heat go out and I missed my session because I was working for eight hours straight on it and was told that I shouldn’t have been working on my heat and made my appointment because it’s more important than my family. Will not recommend, and I had a horrible experience with Thrive works as a business model but again my two counselors were wonderful. I got nothing but respect for them.
Read more I want to start off by saying that my two counselors I had were great, but the thrive works Business model is lacking a care for its clients. I had my heat go out and I missed my session because I was working for eight hours straight on it and was told that I shouldn’t have been working on my heat and made my appointment because it’s more important than my family. Will not recommend, and I had a horrible experience with Thrive works as a business model but again my two counselors were wonderful. I got nothing but respect for them.
Donnie Jan 2024
Thriveworks.com verified review
★★★★★
Johanna Lee has been my therapist for the past 7 months and I am extremely pleased with her! She is very professional and goes above and beyond to meet my needs. Thriveworks makes the whole process easy because I can text them to solve any issues I’m having.
Read more Johanna Lee has been my therapist for the past 7 months and I am extremely pleased with her! She is very professional and goes above and beyond to meet my needs. Thriveworks makes the whole process easy because I can text them to solve any issues I’m having.
Woodbridge Feb 2022
Review left on Thriveworks.com
★★★★★
I mentored Sharon in her master’s and doctoral studies where I found her to be thoughtful and discerning. She always generated a sincere sense of passion as her desire was not just to obtain degrees but to build the skills and knowledge base to support people within her community. Transparent in all her interactions with me and fellow students, she was unapologetically true to Biblical standards as the foundation of her interactions with others. I am confident that she will continue to be a thoughtful and wise counselor to all who seek her guidance and compassion.
Read more I mentored Sharon in her master’s and doctoral studies where I found her to be thoughtful and discerning. She always generated a sincere sense of passion as her desire was not just to obtain degrees but to build the skills and knowledge base to support people within her community. Transparent in all her interactions with me and fellow students, she was unapologetically true to Biblical standards as the foundation of her interactions with others. I am confident that she will continue to be a thoughtful and wise counselor to all who seek her guidance and compassion.
Woodbridge Dec 2021
Review left on Thriveworks.com
★★★★★
Sharon is the epitome of integrity. She operates in humility and truth. She embodies what I call the three Cs: Caring, Considerate, and Compassionate. She sees you, hears you, and listens attentively and intuitively to your concerns. Her advice is sound and non-judgmental. Sharon's quiet, calm, and peaceful spirit puts you at ease, and makes you feel comfortable. I often seek her advice when life becomes difficult. I highly recommend Sharon for those that are broken, and in need of much healing and inner peace.
Read more Sharon is the epitome of integrity. She operates in humility and truth. She embodies what I call the three Cs: Caring, Considerate, and Compassionate. She sees you, hears you, and listens attentively and intuitively to your concerns. Her advice is sound and non-judgmental. Sharon's quiet, calm, and peaceful spirit puts you at ease, and makes you feel comfortable. I often seek her advice when life becomes difficult. I highly recommend Sharon for those that are broken, and in need of much healing and inner peace.
Woodbridge Dec 2021
Review left on Thriveworks.com
★★★★★
Sharon Fernandez excels in Professionalism, Prepardness, and Integrity. Her ability to express concern about sensitive subject matter is very comforting.
Read more Sharon Fernandez excels in Professionalism, Prepardness, and Integrity. Her ability to express concern about sensitive subject matter is very comforting.
Woodbridge Nov 2021
Review left on Thriveworks.com
★★★★★
Sharon shows a great deal of compassion, wisdom and kindness when sharing my concerns/issues with her. She is professional yet very personal as she guides and provides the help I need. If you are looking for a counselor that cares Ms. Sharon is an excellent choice.
Read more Sharon shows a great deal of compassion, wisdom and kindness when sharing my concerns/issues with her. She is professional yet very personal as she guides and provides the help I need. If you are looking for a counselor that cares Ms. Sharon is an excellent choice.
Woodbridge Nov 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Woodbridge is located on Hunter Pl, which is right off of Minnieville Rd. We share a building with Elite Realty and Associates and are across the street from Oberryman Insurance Agency.

Phone number

(571) 365-3172

Languages spoken by VA providers

  • Telugu
  • English
  • Creole
  • French
  • Tagalog
  • Farsi
  • Romanian
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm

Shown in ET

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