Care without the wait

166 licensed therapists & providers in Virginia—13 in Woodbridge. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Woodbridge, VA

As one who has experienced personal trauma, loss, and hardship, I offer an empathetic, nonjudgmental space where you can safely ex...

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Woodbridge, VA

I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessa...

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Woodbridge, VA

As someone from a background that did not always understand the importance of mental health, I want to ensure that these needs are...

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Woodbridge, VA

As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...

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Woodbridge, VA

As an immigrant, I can understand unique issues related to self-identification, image, and self-confidence....

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Woodbridge, VA

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...

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Woodbridge, VA

As a woman of integrity, I understand the person-centered approach to be a way of respecting and placing people at the center of s...

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Woodbridge, VA

As a South-Asian therapist, I bring warmth, curiosity, and a deep respect for your unique story, drawing from both my professional...

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Woodbridge, VA

Ben Clark currently holds a Licensed Professional Counselor (LPC) license in the Commonwealth of Virginia. With over 10 years of e...

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Woodbridge, VA

As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our ...

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Woodbridge, VA

By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, s...

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Woodbridge, VA

I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treat...

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Woodbridge, VA

My philosophy is that the therapeutic relationship is critical; genuine interaction is the key to gaining trust and connection....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Loneliness counseling FAQs

What is loneliness counseling?

Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Woodbridge, VA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.

How does loneliness counseling work?

Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.

Is loneliness counseling conducted in person or online?

Thriveworks loneliness counseling in Woodbridge, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does loneliness counseling last?

Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.

Need more help deciding?

Discover Relief from Loneliness with Thriveworks Woodbridge, VA

Feeling disconnected and isolated from those around you is a common experience for many people. However, when loneliness becomes persistent and starts impacting your daily life, seeking help can make a significant difference.

Thriveworks Woodbridge, VA offers specialized loneliness counseling to support you on your journey towards connection and fulfillment. Call our office today or schedule your counseling appointment today and take the first step towards a brighter, more connected future.

Exploring Strategies for Overcoming Loneliness:

Reach Out to Someone: If you have someone you trust, consider opening up to them about your feelings of loneliness. Sharing your experiences with a supportive individual can provide comfort and validation, helping you feel less alone.
Explore Meditation: While it may seem unconventional, meditation can be a powerful tool for combating loneliness. By quieting the mind and redirecting your focus, meditation can help you gain perspective and identify underlying causes of loneliness.
Consider Pet Companionship: Research has shown that having a pet can significantly reduce feelings of loneliness and depression. If owning a pet isn’t feasible, consider spending time with animals at a local shelter or volunteering at a dog park to experience the benefits of pet companionship.

Schedule Your Loneliness Counseling Session Today

While these strategies may offer relief for some, everyone’s experience with loneliness is unique. At Thriveworks Woodbridge, VA, our compassionate counselors are here to help you uncover the root causes of your loneliness and develop personalized solutions to foster connection and fulfillment in your life.

Don’t let loneliness dictate your life any longer. Take the first step towards healing and connection by scheduling your loneliness counseling appointment with Thriveworks Woodbridge, VA today. Our dedicated counselors are committed to supporting you on your journey towards a happier, more connected life.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Woodbridge accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Woodbridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I have been very happy with Cassie. She listens with compassion and understanding.
Emily Aug 2026Thriveworks.com verified review
★★★★★
I love my LPC, Kyle House. She is amazingly talented and challenges me to view different perspectives while providing relevant psychoeducation. I feel I have grown open minded and curious due to her supportive counseling snd motivational skills.
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Christina Aug 2026Thriveworks.com verified review
★★★★★
Uunderstood exactly what's going on with me
Nathan Aug 2026Thriveworks.com verified review
★★★★★
I like being able to book appointments quickly, email my provider and telehealth appointments
Sophie Aug 2026Thriveworks.com verified review
★★★★★
I appreciate how my clinicians are very nice and supportive. I like how flexible they are with sessions.
Lillian Aug 2026Thriveworks.com verified review
★★★★★
My therapist helps me face my problems and challenges without overthinking them or being overwhelmed by them.
Genesis Aug 2026Thriveworks.com verified review
★★★★★
I’ve had a wonderful experience with Thriveworks, especially with my psychiatrist. I truly appreciate how comfortable, heard, and supported I feel during my appointments. She takes the time to listen to my concerns, explains things clearly, and makes me feel like my thoughts and feelings genuinely matter. Finding a psychiatrist I trust and feel comfortable talking to has made such a positive difference in my experience with mental health care. I’m very grateful for the care and support I’ve received through Thriveworks.
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Miles Aug 2026Thriveworks.com verified review
★★★★★
Dr Trivette is very helpful and kind to me. He is forthcoming with suggestions of what I can do to change my life for the better!
Kennedy Aug 2026Thriveworks.com verified review
8 of 120 reviews

Where to find us

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Address

2501 Hunter Pl Suite 202
Woodbridge, VA 22192

Getting here

Thriveworks Counseling & Psychiatry Woodbridge is located near Hunter Pl and Minnieville Rd, off Prince William Pkwy. It is near the American Legion Post 364 and a short distance from the Dale City Fire Department.

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Phone number

(571) 365-3172
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Languages spoken by VA providers

  • English
  • French
  • Farsi
  • Romanian
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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