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686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Stress, +11 more

I believe in a partnership approach to therapy and collaborate with my clients to find the most effective ways to improve quality of life so they are ... I believe in a partnership approach to therapy and collaborate with my clients to find the most effective ways to improve quality of life so they are not just surviving, but thriving. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +23 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic... As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic, and generally stressful challenges that everyday Americans face. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +22 more
Stress, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, Depression, +1 more

Having 26 years of nursing experience has allowed me the opportunity to care for people from diverse backgrounds. Despite having differences in cultur... Having 26 years of nursing experience has allowed me the opportunity to care for people from diverse backgrounds. Despite having differences in culture, socioeconomic situations, age, and health status, I understand that my clients all have a common desire to voice their concerns and be heard. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +23 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Bipolar Disorder, +8 more

By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, safe, and heard. Lear... By practicing integrative psychiatry to treat the whole person, not just the symptoms, I want you to feel comfortable, welcomed, safe, and heard. Learning how to master your emotions and understand how things impact you is key to finding strength and moving forward in life. Read more

Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +23 more
Anger, Stress, Women’s Issues, ADHD, OCD / Obsessive-Compulsive, +7 more

As a Psychiatric Mental Health Nurse Practitioner, I aim to eliminate the bias of mental health stigmas in the community and act as a strong advocate ... As a Psychiatric Mental Health Nurse Practitioner, I aim to eliminate the bias of mental health stigmas in the community and act as a strong advocate for my clients. Read more

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Woodbridge therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Woodbridge, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Woodbridge therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Woodbridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Brianna is great ! She is very interested in your journey for mental wellness I would definitely recommend her .
Stephanie Mar 2025
Thriveworks.com verified review
★★★★★
Thorough , kind, well versed on my issues
Sharon Mar 2025
Thriveworks.com verified review
★★★★★
I love Dr Boetang ?. She has helped me so much to get out of my own way. I very much look forward to our zoom meetings and always come away with a refreshed positive outlook that spurs me on. And her smile is so contagious you can't help but smile too
Read more I love Dr Boetang ?. She has helped me so much to get out of my own way. I very much look forward to our zoom meetings and always come away with a refreshed positive outlook that spurs me on. And her smile is so contagious you can't help but smile too
Margaret Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate Francine and her feedback
Ellen Mar 2025
Thriveworks.com verified review
★★★★★
Angela Allen Blaine is simply the best! She is caring and a great listener.
Tracy Mar 2025
Thriveworks.com verified review
★★★★★
I believe that my doctors are the best
Johnnie Mar 2025
Thriveworks.com verified review
★★★★★
My therapist really listened to me and gave me great advise.
Richard Mar 2025
Thriveworks.com verified review
★★★★★
I absolutely love my therapist and my psychiatrist is wonderful as well. I highly recommend you guys. You've been amazing and extremely helpful in my mental health wellness. It's nice to be able to just hop on online. It's scheduled you hop on and you're able to do it easily I have had a few glitches Where I can't get from my email link to the Zoom link but the providers are amazing and they will call you and send you a link and I personally tend to keep that link.
Read more I absolutely love my therapist and my psychiatrist is wonderful as well. I highly recommend you guys. You've been amazing and extremely helpful in my mental health wellness. It's nice to be able to just hop on online. It's scheduled you hop on and you're able to do it easily I have had a few glitches Where I can't get from my email link to the Zoom link but the providers are amazing and they will call you and send you a link and I personally tend to keep that link.
Alicia Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Woodbridge is located on Hunter Pl, which is right off of Minnieville Rd. We share a building with Elite Realty and Associates and are across the street from Oberryman Insurance Agency.

Phone number

(571) 365-3172

Languages spoken by VA providers

  • English
  • French
  • Farsi
  • Romanian
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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