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13 therapists available in Westborough
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen...
About
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen and support you every step of the way.
I am a psychiatric mental health nurse practitioner (PMHNP) with 29 years of experience in the mental health field. My background as a registered nurse has provided me with a comprehensive understanding of complex psychiatric conditions. I specialize in treating depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, PTSD, trauma-related concerns, substance use, and autism spectrum disorders across the lifespan. I am committed to creating a compassionate, collaborative space where clients feel heard, respected, and supported.
I earned my Master of Science in nursing from Norwich University in Vermont. I utilize evidence-based, patient-centered approaches, including cognitive behavioral therapy and trauma-focused interventions, along with medication management when appropriate.
I believe healing begins with trust and open dialogue. I work closely with clients to develop personalized treatment plans that build coping skills, resilience, and confidence. If you are ready to take the next step in your mental health journey, I am here to support you.
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As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic life situations and how building new coping strategies can empower us once again.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience supporting individuals through a wide range of emotional and behavioral challenges. I provide trauma-informed, culturally responsive, and person-centered care to adolescents and adults. I help clients navigate depression, anxiety, trauma, mood disorders, stress, and life transitions with compassion, clarity, and respect.
I earned my Master of Science in nursing from Rivier University. My clinical approach integrates evidence-based practices, including cognitive behavioral therapy, mindfulness-based strategies, and strength-based techniques. I strive to create a collaborative therapeutic space grounded in empathy, trust, and personal growth.
In our first session, we will focus on understanding your goals, experiences, and needs. I aim to help you feel safe, supported, and empowered as we work together to build resilience and meaningful change. My priority is to help you move toward healing at a pace that feels right for you and to offer guidance that honors your unique story.
Having experienced both the highs and the setbacks life brings, I’ve learned that resilience begins within. There is strength in b...
Having experienced both the highs and the setbacks life brings, I’ve learned that resilience begins within. There is strength in being your own strongest supporter, holding yourself accountable, and choosing to move forward — even when circumstances are challenging.
I am a dedicated mental health clinician supporting individuals across a broad spectrum of conditions, including generalized anxiety, panic attacks, depression, trauma and PTSD, mood disorders, ADHD, emotional dysregulation, grief and loss, self-esteem struggles, family conflict, and major life transitions. I also work with individuals navigating stress related to school, work, relationships, and legal or systemic involvement. I offer a steady, compassionate presence while encouraging accountability, resilience, and growth—meeting each person where they are and supporting them at a pace that is realistic and sustainable.
My approach is grounded in person-centered care, clinical structure, and practical skill-building. I integrate CBT, strengths-based interventions, and trauma-informed care to help clients build insight, emotional regulation, and healthier coping strategies. I'm someone who listens deeply and helps you build real tools for life outside of sessions.
If you've been quietly carrying more than most people realize, I want you to know that I see that. You deserve a space where you don't have to perform or overexplain. Wherever you are—overwhelmed, numb, motivated, or hesitant—you are worthy of support. Change doesn't require fearlessness; it simply asks that you be willing.
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors....
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors.
Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.
Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).
We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
As a Black Haitian-American woman, I understand what it means to be different, among many other things....
As a Black Haitian-American woman, I understand what it means to be different, among many other things.
Judenie Dabel is a recent graduate student seeking her LMHC with unique experience and background. She is a Haitian-American born and raised in Boston, Massachusetts. Her clinical training started on a Domestic Violence team for an outpatient non-profit. She continued her training at a Black and woman-founded telehealth counseling clinic. She has worked with clients from the ages of 18 to 40. Judenie enjoys working with teens transitioning to college, young adults, and adults. She specializes in working with clients experiencing anxiety, depression, stress, and other related challenges.
Judenie completed her master of arts in mental health and wellness counseling from NYU last year. Her passion for youth and community advocacy led her to pursue a career in counseling. She uses strength-based, narrative, person-centered, and mindfulness approaches to help her clients feel heard and seen as she teaches them to advocate for themselves.
Life can be hard. One way to address some of your hardships is by asking for support. Seeking support is the first step and you should be proud of yourself for doing so. Judenie hopes to collaborate with you to find ways to address your challenges. You are full of lived experiences and potential that will lead you on your journey to healing.
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...
I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and evidence-based therapy.
Caryn Alberini is a Licensed Independent Clinical Social Worker and a Licensed Drug and Alcohol Clinician with 21 years of experience. She specializes in trauma, substance abuse, eating disorders, depression, anxiety, OCD, self-esteem, body dysmorphia, anger management, ADHD, bipolar, and personality disorders. Caryn has a background in forensic psychology and employment in corrections and juvenile detention and has directed inpatient and outpatient programs. Caryn uses a trauma-based lens to assess clients and discover where their thoughts and behaviors originated. She assists clients in learning new ways of thinking to replace maladaptive coping skills.
Caryn received her Master’s in Clinical Social Work from Boston College. She utilizes evidence-based modalities including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, narrative therapy, positive psychology, and motivational interviewing.
Caryn offers a safe space for individuals to explore their struggles without judgment and guides them to find new connections and skills to achieve changes and growth. If you are struggling with past trauma or current stressors that are impacting your daily functioning, please reach out today.
As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, aff...
As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, affirming space where individuals of all backgrounds can explore healing, navigate identity, process trauma, and build the tools to move forward with strength and intention.
I’m a Licensed Mental Health Counselor with 11 years of experience supporting individuals through life transitions, trauma, and recovery. As a second-generation Haitian woman and trauma survivor, I integrate lived experience with clinical expertise to guide clients toward healing, resilience, and self-trust. I specialize in trauma recovery, emotional regulation, and identity development, creating a safe, empowering space where clients across all races, genders, sexualities, abilities, faiths, and experiences feel seen, heard, and understood.
I earned my Master’s in Counseling Psychology from Fisher College and have extensive experience in crisis intervention, trauma therapy, and identity work. My therapeutic approach blends cultural awareness with compassion and collaboration to help clients heal at their own pace while rediscovering strength and purpose.
My goal is to help you unpack the past, nurture resilience, and reconnect with your authentic self. Together, we’ll create a space where your story is honored and your growth feels possible—focusing on clarity, confidence, and meaningful change. Healing begins when you feel safe enough to be fully yourself.
Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...
Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to cope with depression, bipolar disorder, anxiety disorders, ADHD, and eating disorders.
Margaret received her Master’s of Science from Regis College—Massachusetts. Her past experience includes having provided inpatient care, as well as having worked in outpatient settings, offering psychiatric care to patients who have complex or chronic illnesses.
Work with Margaret to start prioritizing your mental health—she’ll offer expert guidance and support as you both address the difficult situations or mental health conditions that are causing your emotional pain. Margaret’s goal is to help stabilize your mental health while also increasing your physical activity, self-reassurance, and coping skills through quality psychiatric care.
As a DBT clinician, I aim to help you achieve your best version of yourself, as we will work together to achieve a Life Worth Livi...
As a DBT clinician, I aim to help you achieve your best version of yourself, as we will work together to achieve a Life Worth Living for you.
I am a Licensed Clinical Social Worker in the states of Massachusetts and Colorado, who has over 10 years of experience providing individual therapy and family therapy to children, adults, and families from all walks of life. I have experience working with individuals who live with anxiety, depression, trauma-related stressors, and interpersonal conflict.
I utilize Dialectical Behavioral Therapy and trauma-focused Cognitive Behavioral Therapy. While working with me, you will take an in-depth look at your interpersonal relationships, your emotional regulation skills, and your distress tolerance skills, all while taking the time to be mindful of yourself and those around you.
Overall, I will assist you in discovering the best version of yourself. I strive to build a strong, caring relationship with you, through means of rapport building and trust, to assist you in achieving your life worth living goals. I understand that sometimes, an individual just needs someone to walk the path of life with.
As a hispanic woman growing up in a single family household, I understand some of the issues of diversity and the importance of ov...
As a hispanic woman growing up in a single family household, I understand some of the issues of diversity and the importance of overcoming challenges.
Rebecca Rodriguez is a Licensed Independent Clinical Social Worker (LICSW) with 12+ years of experience working with individuals that have faced depression, anxiety, relationship issues, stress, incarceration, violence, substance use, unemployment, trauma, and more.
Rebecca received her Master's degree in Social Work from Bridgewater State University. Her approach to helping others is not a one-size-fits-all approach, but instead, she works with clients to find out what works best for them. Some of these approaches include cognitive-behavioral therapy (CBT), trauma-informed, solutions-focused therapy, and narrative therapy. She'll provide a safe and non-judgmental space to talk about your feelings, thoughts, and emotions.
As a Hispanic woman growing up in a single-family household, Rebecca understands how discrimination can affect clients, and values diversity and the importance of overcoming challenges. She'll work with you to overcome your challenges with her expert assistance, session by session.
Kelly Doherty is a Licensed Mental Health Counselor in the state of Massachusetts with over 6 years of experience providing clinic...
Kelly Doherty is a Licensed Mental Health Counselor in the state of Massachusetts with over 6 years of experience providing clinical assessment and therapeutic care to adults and couples with mental health diagnoses and substance abuse. Working in clinic, outpatient, and even hospital settings, Kelly has diverse experience in a multitude of disorders including anxiety, depression, bipolar disorders, relationship issues, trauma, and general life stressors.
Kelly utilizes cognitive-behavioral, person-centered, solution-focused, and mindfulness-based techniques to meet you where you’re at and meet your needs in a unique and positive way. She develops a warm and fun environment in order to collaborate with you and meet goals and tackle challenges.
As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...
As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside you as you navigate your healing journey.
Erin Mahoney is a Resident Licensed Mental Health Counselor with 2 years of experience supporting adolescents, adults, and veterans through life’s emotional challenges. A proud USAF veteran, she understands the strength it takes to seek help and the power of feeling seen and supported. Erin helps clients navigate depression, anxiety, trauma, low self-esteem, and relationship struggles using a warm, collaborative approach focused on healing and connection.
Erin earned her Master’s in Mental Health Counseling from Cambridge College. She integrates emotional freedom techniques, tapping, cognitive behavioral therapy, motivational interviewing, and holistic practices to help clients regulate emotions, build resilience, and improve relationships. Her approach is trauma-informed and tailored to each client’s needs.
Erin offers a nonjudgmental, empowering space where clients feel safe to explore their challenges and goals. She believes healing begins with connection and works alongside clients to deepen self-awareness, reclaim peace, and move forward with purpose. Whether it's your first step or your fiftieth, Erin welcomes you to begin the journey.
Through both personal and professional experience, I have come to understand how trauma and loss can deeply affect our sense of sa...
Through both personal and professional experience, I have come to understand how trauma and loss can deeply affect our sense of safety, identity, and connection. I am passionate about supporting clients in building insight and resilience that foster healing.
I am a licensed mental health counselor (LMHC) with 6 years of experience in community mental health. I specialize in supporting individuals struggling with anxiety, depression, grief, relationship challenges, codependency, attachment wounds, and difficulty setting boundaries. I have a background in eating disorder treatment and working with underserved populations, and I am passionate about helping clients feel more grounded, secure, and empowered.
I earned my master’s degree in mental health counseling from Lesley University. My approach is person-centered and collaborative. I integrate mindfulness-based, somatic, and trauma-informed therapies to help clients build awareness of their thoughts, emotions, and nervous system responses.
I know reaching out for support can feel vulnerable, but you don’t have to do it alone. I offer a warm, nonjudgmental space where we can work together to help you feel more secure, connected, and at peace. When you’re ready, I’m here to support you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eating disorder therapy is a specialized approach aimed at assisting those who are grappling with a range of eating disorders. These disorders are significant mental health conditions characterized by irregular or unhealthy eating patterns and an intense focus on body weight and shape. Common conditions addressed in Eating disorders include anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID).
At Thriveworks, Eating disorders begins with a thorough assessment and personalized treatment plan. Central to eating disorder therapy is psychotherapy, often employing cognitive behavioral therapy and other specialized techniques to target negative thought patterns.
The signs of an eating disorder can include:
CBT’s remission rate, according to some research, is generally between 50-30% for those seeking assistance for eating disorder symptoms.
The recovery rate for those seeking assistance with eating disorders depends entirely on the individual’s involvement in sessions, the severity of their symptoms, and their willingness to change their eating habits and relationship with food.
Eating disorder therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of Eating disorders will vary from one person to the next, dependent on their specific needs. Your therapist can help to determine what might be most beneficial for you.
Food can be a wonderful thing. It gives us pleasure, nourishes our bodies, and brings us together with our friends and family. But food can also become an obsession. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), up to 24 million people suffer from an eating disorder in the U.S., and only 1 in 10 receive treatment. If you need treatment, reach out to an eating disorder therapist or psychologist at Thriveworks in Westborough in Worcester.
There are three main types of eating disorders, each with their own unique symptoms and challenges.
Bulimia is characterized by frequent bouts of binge eating, followed by attempts to compensate by purging or excessive exercise in order to prevent weight gain. Symptoms of bulimia include:
When you’re struggling with bulimia, you may feel like you’re stuck in a vicious cycle where you’re constantly trying to compensate for your overeating.
Anorexia is characterized by taking extreme measures to avoid gaining weight, such as starving oneself and exercising excessively. Left untreated, it can be life-threatening. Symptoms of anorexia include:
Anorexia can have a severe impact on your mental and physical health. It’s important to seek help as soon as possible.
Most people are familiar with the term “comfort food.” Food can be comforting when you’re feeling sad or lonely. It can be a seductive way to put off dealing with difficult emotions. For example, after a stressful day at work, you come home and eat an entire package of chocolate chip cookies. You feel better — but for how long? It’s only a matter of time before the guilt and shame set in. Symptoms of binge eating disorder include:
BED sounds similar to bulimia, but one important difference is that people with BED don’t try to undo the bingeing through exercise or purging.
Food is an essential part of life, but it’s not everything. It doesn’t have to be the first and last thing you think about each day. You can learn to live in harmony with food. Once you do, you’ll feel better physically and emotionally. More importantly, you’ll be able to once again focus on the things that bring you happiness — your hobbies, your family, your friends.
Contact us today, and begin the journey to change. We specialize in helping people with eating disorders and offer our clients many benefits including evening and weekend sessions, same-week appointments, most major insurances accepted, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Westborough near the rotary of East Main Street, Milk Street, and South Street, close to the Westborough Public Library and near the Bay State Green. The office is in a two-story concrete commercial office building. Enter through the leftmost front door to access Suite 3.
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